Workout of the Day
« October 11, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Adrian DUMITRU | 38 | FRA | 8:47.2 | 1:42.2 | ||
2 | Yevgueniy IZBASH | 40 | Nimes | UKR | 8:51.7 | 1:42.8 | |
3 | Xavier Michel | 48 | FRA | 9:04.1 | 1:43.9 | ||
4 | David Wilkinson | 51 | USA | 9:48.9 | 1:47.3 | ||
5 | terry hinton | 38 | CA | USA | 10:10.4 | 1:49.6 | |
6 | Brad Denver | 45 | VIC | AUS | 10:13.2 | 1:49.1 | |
7 | Daniel Kitchen | 22 | GBR | 10:19.4 | 1:49.9 | ||
8 | Julien HENRIET | 42 | Drancy | FRA | 10:39.6 | 1:51.4 | |
9 | Eoghan Ryan | 39 | IRL | 10:44.1 | 1:51.6 | ||
10 | Andy Pike | 48 | GBR | Include Fitness | 10:44.3 | 1:52.1 | |
11 | Jacob Tyler | 42 | Concord, NH | USA | White Mountain Crossfit | 10:51.4 | 1:52.2 |
12 | Todd Lewis | 29 | AUS | 11:07.4 | 1:55.4 | ||
13 | Ciaran Brannigan | 37 | IRL | 11:07.8 | 1:53.7 | ||
14 | Dan French | 39 | Jordan Springs, NSW | AUS | Body Blitz Personal Training | 11:08.5 | 1:54.0 |
15 | Simon Hughes | 42 | GBR | 11:11.1 | 1:53.7 | ||
16 | Dave Tessier | 59 | North Bay, ON | CAN | 11:21.4 | 1:54.7 | |
17 | A I R B E N D E R | 28 | Timisoara | ROU | CrossFit Timișoara | 11:22.8 | 1:54.6 |
18 | James Timmerman | 55 | Sparks, MD | USA | 11:32.7 | 1:55.3 | |
19 | Paul Fagan | 43 | GBR | 11:39.6 | 1:55.9 | ||
20 | Carlos Becerra García | 36 | ESP | 11:46.2 | 1:56.4 | ||
21 | Anthony Rebase | 56 | NSW | AUS | 11:48.3 | 1:56.6 | |
22 | Lauro Nunes | 43 | POR | 11:52.9 | 1:57.5 | ||
23 | Knut Olav Edland | 55 | NOR | 11:57.3 | 1:57.3 | ||
24 | Matt Tremelling | 42 | GBR | 11:59.1 | 1:59.4 | ||
25 | Graham Harriman | 36 | Victoria , BC | CAN | Blue Strength Fitness | 12:00.3 | 1:57.4 |
26 | Caldarari Gheorghii | 34 | MDA | 12:03.1 | 1:58.0 | ||
27 | Radek Dutkiewicz | 49 | USA | 12:03.4 | 1:57.5 | ||
28 | Dakota Boyes | 33 | AUS | 12:30.7 | 2:00.8 | ||
29 | Fabian Neugirg | 35 | SWE | 12:31.9 | 2:00.0 | ||
30 | Silvester Wijnia | 49 | NED | 12:32.7 | 2:00.1 | ||
31 | Zachary Tittensor | 53 | Draper, UT | USA | 12:35.0 | 2:00.0 | |
32 | Sabino Lagattolla | 52 | Hudson, MA | USA | 12:36.8 | 2:00.0 | |
33 | Youssouf es saddiq Sari | 36 | FRA | 12:46.0 | 2:01.4 | ||
34 | David Bradbury | 68 | Coldwater, ON | CAN | 12:46.2 | 2:01.0 | |
35 | Jon Tilt | 61 | Romsey | GBR | 12:57.9 | 2:02.1 | |
36 | Zenon Jagiela | 35 | Durban | RSA | ZenFX | 13:06.2 | 2:02.6 |
37 | David Carpentier | 48 | FRA | 13:12.8 | 2:08.2 | ||
38 | Mark Gendall | 51 | GBR | 13:14.4 | 2:03.1 | ||
39 | Daniel Hardiman | 26 | USA | 13:19.4 | 2:03.4 | ||
40 | Lukas Dürmoser | 35 | AUT | 13:21.5 | 2:03.8 | ||
41 | Bryan Meyers | 50 | Bellingham, WA | USA | 13:25.5 | 2:04.7 | |
42 | Ovidiu LACATUSU | 41 | FRA | 13:29.4 | 2:05.1 | ||
43 | Valeriy Gorbatkov | 54 | UNAFF | 13:33.5 | 2:05.1 | ||
44 | Anthony Baillarger | 37 | FRA | 13:35.2 | 2:04.9 | ||
45 | Dave Lawrence | 57 | GBR | 13:53.1 | 2:06.5 | ||
46 | mikael bredman | 49 | SWE | 13:57.1 | 2:08.0 | ||
47 | Mike Crenshaw | 69 | el taco grasiento, CO | USA | 13:59.1 | 2:06.2 | |
48 | mark henry | 61 | madison, MS | USA | 14:03.0 | 2:06.7 | |
49 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 14:04.6 | 2:07.3 |
50 | Terrence Abrahams | - | USA | 14:15.5 | 2:09.1 |