Workout of the Day
« October 19, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 548 | unfit ken | 61 | EDinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 7,009 | 2:08.4 |
| 548 | J H-T | 38 | GBR | 7,009 | 2:08.4 | ||
| 553 | Bruce Roberts | 69 | Los Gatos, CA | USA | The Diamonds (Over Sixties Erging Group) | 7,008 | 2:08.4 |
| 553 | John T Kenny | 52 | IRL | 7,008 | 2:08.4 | ||
| 553 | Andy Taylor | 36 | USA | 7,008 | 2:08.4 | ||
| 556 | Jean Pierre Bernard | 64 | FRA | 7,007 | 2:08.4 | ||
| 556 | Timothy Clark | 49 | Brookline, MA | USA | 7,007 | 2:08.4 | |
| 558 | 상훈 김 | 35 | KOR | 7,006 | 2:08.4 | ||
| 559 | 瑞希 松原 | 18 | JPN | 7,004 | 2:08.4 | ||
| 559 | Joe Biondino | 43 | SUI | 7,004 | 2:08.4 | ||
| 559 | Glenn Maerevoet | 37 | BEL | 7,004 | 2:08.4 | ||
| 559 | Paul Barr | 47 | CA | USA | 7,004 | 2:08.4 | |
| 559 | Frank Betzold | 53 | GER | 7,004 | 2:08.4 | ||
| 564 | Jan Dedecek | 36 | Kodal | NOR | 7,002 | 2:08.5 | |
| 564 | Master Tommy | 36 | GER | 7,002 | 2:08.5 | ||
| 566 | Tom Goodman | 41 | GBR | 6,998 | 2:08.6 | ||
| 567 | Daniel Talanine | 25 | Canberra, ACT | AUS | 6,997 | 2:08.6 | |
| 568 | Clint Lewis | 46 | USA | 6,994 | 2:08.6 | ||
| 569 | Manuel Falcao | 43 | Espinho | POR | Real Clube Fluvial Portuense | 6,987 | 2:08.8 |
| 570 | Benoit Colotte | 21 | FRA | 6,986 | 2:08.8 | ||
| 571 | Jan Segner | 42 | GER | 6,985 | 2:08.8 | ||
| 572 | Dave B | 41 | USA | 6,983 | 2:08.8 | ||
| 573 | Maciej Urbanowski | 41 | Myślibórz | POL | 6,980 | 2:08.9 | |
| 574 | Søren Damgaard | 69 | Bagsvaerd | DEN | 6,977 | 2:08.9 | |
| 575 | Dabiao TSENG | 33 | CHN | 6,975 | 2:09.0 | ||
| 575 | Adam Herrington | 40 | GBR | 6,975 | 2:09.0 | ||
| 575 | Christopher Harborne | 60 | THA | The Diamonds (Over Sixties Erging Group) | 6,975 | 2:09.0 | |
| 578 | Chris C | 40 | USA | 6,974 | 2:09.0 | ||
| 579 | H Ahilan | 53 | Chippenham | GBR | 6,971 | 2:09.1 | |
| 580 | Chad McEvoy | - | Westville, IN | USA | 6,970 | 2:09.1 | |
| 581 | Matthias Pruß | 42 | GER | 6,964 | 2:09.2 | ||
| 581 | Andre Damota | 50 | LONDONDERRY, NH | USA | 6,964 | 2:09.2 | |
| 583 | Mathias Hansen | 14 | DEN | 6,963 | 2:09.2 | ||
| 583 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 57 | Bastia | FRA | Aviron de la Haute-Corse | 6,963 | 2:09.2 |
| 585 | Sandy Loder | 57 | GBR | Eton Vikings | 6,962 | 2:09.2 | |
| 585 | Gerry Meenaghan | 46 | USA | 6,962 | 2:09.2 | ||
| 585 | Michael Longshaw | 39 | GBR | 6,962 | 2:09.2 | ||
| 588 | Lynn Wang | 36 | Portland, OR | USA | 6,960 | 2:09.3 | |
| 589 | Alexander Proff | 36 | GER | 6,956 | 2:09.3 | ||
| 589 | Oleg Damyanov | 47 | Montana | BUL | 6,956 | 2:09.3 | |
| 591 | Lance Cargill | 52 | NC | USA | 6,954 | 2:09.4 | |
| 592 | Kevin Harte | 36 | Belfast | IRL | 6,952 | 2:09.4 | |
| 593 | robert sjogren | 57 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,950 | 2:09.4 |
| 593 | Jean Baidet | 59 | FL Key Largo, FL | USA | 6,950 | 2:09.4 | |
| 595 | Mark Laurence | 37 | AUS | 6,949 | 2:09.5 | ||
| 595 | xabier errementeria ortiz | 56 | Bilbao | PLE | 6,949 | 2:09.5 | |
| 597 | Brett Rush | 54 | Columbus , OH | USA | 6,948 | 2:09.5 | |
| 598 | Benoit JAMOTTE | 46 | FRA | 6,947 | 2:09.5 | ||
| 598 | Rich Tedder | 49 | USA | 6,947 | 2:09.5 | ||
| 600 | Samuel Whittle | 49 | Adelaide, SA | AUS | Black Fish Sports | 6,946 | 2:09.5 |