Workout of the Day
« October 19, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1751 | Khlaire Pioquinto | 38 | PHI | 4,675m | 3:12.5 | ||
1752 | spEEdUp Elvin | 43 | Seoul | KOR | 4,662m | 3:13.0 | |
1753 | T Bhalla | 46 | USA | 4,660m | 3:13.1 | ||
1754 | leslie connolly | 52 | USA | 4,659m | 3:13.1 | ||
1755 | Edgar Olua | 42 | Mexico City | MEX | 4,656m | 3:13.2 | |
1756 | Shane Costa | 41 | USA | RowAlong | 4,651m | 3:13.5 | |
1757 | Mariko Suzuki | 41 | USA | Garmin Connect | 4,645m | 3:13.7 | |
1758 | Shaun Clark | 50 | South Lyon, MI | USA | USAF Veterans | 4,622m | 3:14.7 |
1759 | 浩然 王 | 23 | CHN | 4,618m | 3:14.8 | ||
1760 | Terry Leonard | 72 | USA | 4,613m | 3:15.1 | ||
1761 | Kimberly Futrell | 57 | USA | Cape Fear River Rowing Club | 4,578m | 3:16.5 | |
1762 | Andrew Parsons | 42 | USA | 4,573m | 3:16.8 | ||
1763 | Michele Conner | 55 | USA | 4,568m | 3:17.0 | ||
1764 | Teresa Troia | 44 | USA | 4,543m | 3:18.1 | ||
1765 | Herman Patterson | 62 | Urbana, MD | USA | 4,539m | 3:18.2 | |
1766 | Dave Pasternak | 65 | Springfield, VA | USA | Row Pain, Row Gain | 4,538m | 3:18.3 |
1766 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,538m | 3:18.3 | |
1768 | Jim Maxwell | 59 | USA | 4,535m | 3:18.4 | ||
1769 | Pam Maini | 57 | GBR | 4,524m | 3:18.9 | ||
1770 | Esther Garcia | 18 | USA | 4,514m | 3:19.3 | ||
1771 | Megan Carrigan | 31 | USA | 4,493m | 3:20.3 | ||
1772 | Matt Hudson | 54 | USA | 4,484m | 3:20.7 | ||
1773 | Miriam Ivey | 64 | Pleasanton, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,470m | 3:21.3 |
1774 | LIJUAN LIU | 41 | USA | 4,451m | 3:22.2 | ||
1775 | Sarah Sütterlin | 31 | GER | 4,439m | 3:22.7 | ||
1776 | Michael John Cuddihey | 75 | Ottawa, ON | CAN | 4,424m | 3:23.4 | |
1777 | Daniela B | 32 | GER | 4,422m | 3:23.5 | ||
1778 | Diane Buchanan | 43 | GBR | 4,395m | 3:24.7 | ||
1779 | Anneke Hallebeek | 59 | NED | The Diamonds (Over Sixties Erging Group) | 4,368m | 3:26.0 | |
1780 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 4,344m | 3:27.1 |
1781 | Deborah Williams | 65 | Mountain View, HI | USA | 4,287m | 3:29.9 | |
1782 | T C | 51 | USA | 4,286m | 3:29.9 | ||
1783 | Ervina Ng | 48 | AUS | 4,272m | 3:30.6 | ||
1784 | Judy Griepsma | 64 | USA | Darkhorse Rowing | 4,253m | 3:31.6 | |
1785 | Jolie Ma | 32 | USA | 4,217m | 3:33.4 | ||
1786 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 4,213m | 3:33.6 |
1787 | Marialisa Miller | - | Washington, DC | USA | 4,180m | 3:35.3 | |
1788 | Maranda Penner | 49 | USA | 4,176m | 3:35.5 | ||
1789 | Patricia Perroche | 46 | FRA | 4,162m | 3:36.2 | ||
1790 | Jennifer Mcgarry | 38 | USA | 4,155m | 3:36.6 | ||
1791 | Ron Aronoff | 71 | Dallas, TX | USA | 4,111m | 3:38.9 | |
1792 | Ryan Alberts | 46 | USA | 4,109m | 3:39.0 | ||
1793 | Jutta Klein | 55 | GER | 4,100m | 3:39.5 | ||
1794 | 주용 이 | 43 | KOR | 4,067m | 3:41.2 | ||
1795 | Klaus Beyer | 59 | GER | 3,992m | 3:45.4 | ||
1796 | Brad Burns | 49 | USA | 3,949m | 3:47.9 | ||
1797 | Annie Sun | 56 | USA | 3,919m | 3:49.6 | ||
1798 | Magali Contamin | 42 | FRA | 3,906m | 3:50.4 | ||
1799 | Curtis Donnell | 85 | USA | 3,900m | 3:50.7 | ||
1800 | stephen Hall | 57 | GBR | 3,896m | 3:51.0 |