Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1500 Randy Gomez 62 USA 5,708 2:37.6
1502 Timo Jouttijärvi 59 FIN 5,704 2:37.7
1502 Tim Martin 30 USA 5,704 2:37.7
1504 Patrick Kriengsiri 43 USA 5,703 2:37.8
1505 Amanda Souza 39 USA 5,702 2:37.8
1505 Matze Klinge 43 GER 5,702 2:37.8
1507 Jeffrey Van Den Brekel 37 CAN 5,697 2:37.9
1508 Katie Byrne 15 GBR 5,696 2:38.0
1509 Ed Cusack 79 USA 5,693 2:38.0
1509 Hans De Loore 56 BEL 5,693 2:38.0
1511 Sarah Spicer 59 GBR 5,688 2:38.2
1512 S Nafis 35 GBR 5,687 2:38.2
1513 Mike Mason 50 GBR 5,686 2:38.2
1514 Mike Pawlowski 37 USA 5,684 2:38.3
1515 David Conway 76 USA 5,682 2:38.3
1516 taeseon shim 37 KOR 5,674 2:38.6
1517 Stuart Reid 43 CAN 5,670 2:38.7
1517 Luis Dalmasy 61 USA 5,670 2:38.7
1519 Sharon Weiss 50 USA 5,664 2:38.8
1519 Peter Muller 68 AUS 5,664 2:38.8
1521 Saskia Jansen 50 NED 5,663 2:38.9
1521 Thomas McClure 36 GBR 5,663 2:38.9
1523 Tracy Payne 61 USA 5,658 2:39.0
1524 Thomas Bischofberger 70 SUI 5,656 2:39.1
1525 Jim Howe 55 USA 5,655 2:39.1
1526 C VJ 41 GER 5,654 2:39.1
1527 Tanya Schneider 48 AUS 5,649 2:39.3
1528 Russell Whelan 48 GBR 5,643 2:39.4
1529 Maria Moseley 59 GBR 5,640 2:39.5
1530 Doris VanMilligan 53 USA 5,635 2:39.7
1530 Tim Hamill 58 USA 5,635 2:39.7
1532 Don Sykes 74 USA 5,630 2:39.8
1533 Honorio Inés 58 ESP 5,628 2:39.9
1534 Sarah MacCourt 59 GBR 5,627 2:39.9
1535 Lara Angus - USA 5,621 2:40.1
1536 Rob Graham 53 CAN 5,618 2:40.1
1537 John Foster 67 GBR 5,615 2:40.2
1538 john van voorhis 60 USA 5,608 2:40.4
1539 Jared Schaab 42 USA 5,607 2:40.5
1540 Darlene Gustavson 47 USA 5,606 2:40.5
1541 Des Baker 52 GBR 5,604 2:40.5
1542 Nienke Blaauw 31 NED 5,603 2:40.6
1543 Gertjan Pijpers 52 NED 5,600 2:40.7
1544 James Moore 33 USA 5,595 2:40.8
1545 수지 전 39 KOR 5,577 2:41.3
1545 Alyssa Molenaar 34 CAN 5,577 2:41.3
1547 Jmi A 32 FRA 5,571 2:41.5
1548 Chris Fernandez 38 USA 5,570 2:41.5
1548 Simone DSouza 52 GER 5,570 2:41.5
1550 John Grumbacher 73 USA 5,569 2:41.6