Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Charlotte Löfgren	50		SWE		5,836	2:34.2
1452	Thomas Villesseche	38		FRA		5,834	2:34.2
1453	Craig Smith	68		GBR		5,833	2:34.2
1454	Rory McDonough	-		USA		5,831	2:34.3
1455	michael leary	59		HKG		5,829	2:34.4
1456	Mary Onorati	38	Kent, WA	USA	LUNA-TICS	5,826	2:34.4
1457	Mauro Scilligo	61		ITA		5,823	2:34.5
1458	Georges Parraud	63	Pluvigner	FRA	The Diamonds (Over Sixties Erging Group)	5,815	2:34.7
1459	Doug Bastyr	52		USA		5,814	2:34.7
1460	Catherine Streule	47		SUI		5,810	2:34.9
1460	Silke Betzold	55		GER		5,810	2:34.9
1462	Anne KROP	61		GER		5,809	2:34.9
1462	Ralf Karlsson	66	Jomala	FIN		5,809	2:34.9
1464	Pascal Clarkson	44		NED		5,808	2:34.9
1465	Jimmy Buckles	50	GA	USA		5,806	2:35.0
1465	Patrick Marcotte	34		USA		5,806	2:35.0
1467	Jen-hao Chen	41		TPE		5,805	2:35.0
1468	Mike Potter	47		CAN		5,803	2:35.0
1469	Suzanne Douville	67	QC	CAN		5,800	2:35.1
1470	Stephen Quintana	62		USA		5,797	2:35.2
1471	Debra Gillett	71	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,795	2:35.3
1472	Liz Binnington	61		GBR		5,791	2:35.4
1473	Margret Albers	56		GER		5,789	2:35.4
1474	Aaron Boushley	36		USA		5,785	2:35.5
1475	Jacob Lee	41		KOR		5,781	2:35.6
1476	Daniel Rusinowitz	33		USA		5,775	2:35.8
1477	chulhyun lee	39		KOR		5,774	2:35.8
1478	Susan Webster	59		GBR		5,770	2:35.9
1479	Jim Chehanske	58		USA		5,762	2:36.1
1480	Dieter Dauberman	68	Jackson, MI	USA	GERMAN Rowers and FRIENDS United	5,761	2:36.2
1481	正富徐	36		CHN		5,757	2:36.3
1482	Benja Guilliams	39		LUX		5,756	2:36.3
1483	方镭	40	Nc	CHN	亦可赛艇	5,752	2:36.4
1484	Andrew Brookner	72		USA		5,751	2:36.4
1484	Elizabeth Shepherd	41		GBR		5,751	2:36.4
1486	Allison Goldberg	42		USA		5,747	2:36.6
1486	Lucas Simmons	44		USA		5,747	2:36.6
1486	Evelyn Huang	-		USA		5,747	2:36.6
1489	Christina Gross	45		CAN		5,741	2:36.7
1490	Tamas Szenasi	37		HUN		5,740	2:36.7
1491	Warren Walls	59		USA		5,739	2:36.8
1492	Krista Cook	47	MD	USA		5,737	2:36.8
1493	Ian Conner	47		USA		5,732	2:37.0
1494	Eva Ohmer	41		GER		5,727	2:37.1
1495	Tracy Clason	47	Linthicum Heights, MD	USA		5,725	2:37.2
1496	Ge Wu	34		USA		5,723	2:37.2
1497	Simon Read	62	Winchester	GBR		5,722	2:37.2
1498	Mary Nguyen	33		AUS		5,716	2:37.4
1499	Larry Pabin	81	Pinckney, MI	USA		5,712	2:37.5
1500	Andrew Wulf	42		USA		5,710	2:37.6