Workout of the Day
« October 19, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 5,417m | 2:46.1 |
| 1602 | David Ball | 57 | GBR | 5,416m | 2:46.1 | ||
| 1603 | james Scher | 60 | USA | 5,415m | 2:46.2 | ||
| 1603 | Michelle Barraza | 40 | USA | 5,415m | 2:46.2 | ||
| 1605 | Tina Yacovone | 50 | VA | USA | 5,413m | 2:46.2 | |
| 1606 | Feije De Jong | 71 | NED | 5,412m | 2:46.2 | ||
| 1607 | Philip Siebert | 66 | East Islip, NY | USA | Age Without Limits | 5,411m | 2:46.3 |
| 1608 | Alex Marotta | - | GA | USA | U.S. Army Veterans | 5,406m | 2:46.4 |
| 1609 | Matthew Whelan | 51 | CAN | 5,402m | 2:46.6 | ||
| 1610 | Carole Ontiveros | 62 | Georgetown, CA | USA | 5,401m | 2:46.6 | |
| 1611 | Richard Weaver | 53 | Casper, WY | USA | 5,399m | 2:46.6 | |
| 1612 | Roger Uptegraft | 63 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 5,394m | 2:46.8 |
| 1613 | James Smail | 73 | Yorktown, VA | USA | 5,391m | 2:46.9 | |
| 1614 | Douglas Filer | 70 | Grants Pass, OR | USA | 5,388m | 2:47.0 | |
| 1615 | Floratus Sonnenschein | 56 | GER | 5,387m | 2:47.0 | ||
| 1616 | Deborrah Pilon | 69 | Cedar City, UT | USA | 5,383m | 2:47.1 | |
| 1617 | Tim Blalock | 55 | USA | 5,380m | 2:47.2 | ||
| 1618 | Jonathan De Anda | 34 | San Diego, CA | USA | 5,379m | 2:47.3 | |
| 1619 | Valérie Martin | 57 | Cognac, France | FRA | 5,378m | 2:47.3 | |
| 1620 | Roxane Simonian | 71 | Claremont, CA | USA | Street Parking | 5,371m | 2:47.5 |
| 1621 | Alicia Carlson | 47 | USA | 5,369m | 2:47.6 | ||
| 1622 | Catherine Temple | 37 | USA | 5,356m | 2:48.0 | ||
| 1622 | Steve Bleistein | 73 | Anacortes, WA | USA | The Diamonds (Over Sixties Erging Group) | 5,356m | 2:48.0 |
| 1624 | stacey dipersia | 69 | Salt Point, NY | USA | 5,353m | 2:48.1 | |
| 1624 | Krista Csontos | 43 | AL | USA | 5,353m | 2:48.1 | |
| 1626 | Alan Bell | 74 | toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 5,352m | 2:48.1 |
| 1627 | michael t | - | USA | 5,348m | 2:48.2 | ||
| 1628 | George Benjamin | 41 | USA | 5,346m | 2:48.3 | ||
| 1629 | Drew Appold | 46 | USA | 5,343m | 2:48.4 | ||
| 1630 | Rebecca K | 26 | GER | 5,335m | 2:48.6 | ||
| 1631 | Gene Tran | 39 | USA | 5,332m | 2:48.7 | ||
| 1631 | John Creamer | 61 | USA | 5,332m | 2:48.7 | ||
| 1633 | Norman Rayos | 55 | USA | 5,327m | 2:48.9 | ||
| 1634 | Bill King | 76 | Marvin , NC | USA | The Diamonds (Over Sixties Erging Group) | 5,321m | 2:49.1 |
| 1634 | Jonathan Kirchhoff | 38 | GER | 5,321m | 2:49.1 | ||
| 1636 | Hans Laskewitz | 70 | NED | 5,317m | 2:49.2 | ||
| 1637 | Taylor Eidt | 33 | USA | 5,316m | 2:49.3 | ||
| 1637 | Candace Moore | 38 | USA | 5,316m | 2:49.3 | ||
| 1639 | Nathália Soares | 29 | BRA | 5,315m | 2:49.3 | ||
| 1640 | David Schalk | 36 | AUT | 5,312m | 2:49.4 | ||
| 1641 | Chen Ge | 35 | USA | 亦可赛艇 | 5,308m | 2:49.5 | |
| 1642 | Scott Maliniemi | 56 | Mobile, AL | USA | U.S. Coast Guard | 5,306m | 2:49.6 |
| 1643 | Kristen Etheridge | 49 | USA | 5,305m | 2:49.6 | ||
| 1644 | Harin Lee | 30 | KOR | 5,297m | 2:49.9 | ||
| 1645 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 5,281m | 2:50.4 |
| 1646 | JIE LI | 36 | CHN | 5,280m | 2:50.4 | ||
| 1647 | Steven Foster | 49 | GBR | 5,271m | 2:50.7 | ||
| 1648 | David Lee | 37 | USA | 5,263m | 2:51.0 | ||
| 1649 | suprinya silalai | 43 | THA | 5,262m | 2:51.0 | ||
| 1649 | song binbin | 38 | Crac'h | FRA | 5,262m | 2:51.0 |