Workout of the Day
« October 19, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Sandra Bothe | 46 | GER | 5,433 | 2:45.6 | ||
| 1602 | Jean-François ALAVOINE | 70 | DOMPIERRE SUR YON | FRA | The Diamonds (Over Sixties Erging Group) | 5,430 | 2:45.7 |
| 1602 | Louise Reis | 40 | GBR | 5,430 | 2:45.7 | ||
| 1604 | Christian Pulkowski | 56 | GER | 5,424 | 2:45.9 | ||
| 1605 | Simon LEE | 36 | Seoul | KOR | 5,423 | 2:45.9 | |
| 1606 | Maarten Dams | 36 | BEL | 5,420 | 2:46.0 | ||
| 1607 | Robin Lucke | 38 | GER | 5,418 | 2:46.1 | ||
| 1608 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 5,417 | 2:46.1 |
| 1609 | David Ball | 57 | GBR | 5,416 | 2:46.1 | ||
| 1610 | james Scher | 60 | USA | 5,415 | 2:46.2 | ||
| 1610 | Michelle Barraza | 40 | USA | 5,415 | 2:46.2 | ||
| 1612 | Tina Yacovone | 50 | VA | USA | 5,413 | 2:46.2 | |
| 1613 | Feije De Jong | 71 | NED | 5,412 | 2:46.2 | ||
| 1614 | Philip Siebert | 66 | East Islip, NY | USA | Age Without Limits | 5,411 | 2:46.3 |
| 1615 | Alex Marotta | - | GA | USA | U.S. Army Veterans | 5,406 | 2:46.4 |
| 1616 | Matthew Whelan | 51 | CAN | 5,402 | 2:46.6 | ||
| 1617 | Carole Ontiveros | 62 | Georgetown, CA | USA | 5,401 | 2:46.6 | |
| 1618 | Richard Weaver | 53 | Casper, WY | USA | 5,399 | 2:46.6 | |
| 1619 | Roger Uptegraft | 63 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 5,394 | 2:46.8 |
| 1620 | James Smail | 73 | Yorktown, VA | USA | 5,391 | 2:46.9 | |
| 1621 | Douglas Filer | 70 | Grants Pass, OR | USA | 5,388 | 2:47.0 | |
| 1622 | Floratus Sonnenschein | 56 | GER | 5,387 | 2:47.0 | ||
| 1623 | Deborrah Pilon | 69 | Cedar City, UT | USA | 5,383 | 2:47.1 | |
| 1624 | Tim Blalock | 55 | USA | 5,380 | 2:47.2 | ||
| 1625 | Jonathan De Anda | 34 | San Diego, CA | USA | 5,379 | 2:47.3 | |
| 1626 | Valérie Martin | 57 | Cognac, France | FRA | 5,378 | 2:47.3 | |
| 1627 | Roxane Simonian | 71 | Claremont, CA | USA | 5,371 | 2:47.5 | |
| 1628 | Alicia Carlson | 47 | USA | 5,369 | 2:47.6 | ||
| 1629 | Catherine Temple | 37 | USA | 5,356 | 2:48.0 | ||
| 1629 | Steve Bleistein | 73 | Anacortes, WA | USA | The Diamonds (Over Sixties Erging Group) | 5,356 | 2:48.0 |
| 1631 | stacey dipersia | 69 | Salt Point, NY | USA | The Diamonds (Over Sixties Erging Group) | 5,353 | 2:48.1 |
| 1631 | Krista Csontos | 43 | AL | USA | 5,353 | 2:48.1 | |
| 1633 | Alan Bell | 74 | toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 5,352 | 2:48.1 |
| 1634 | michael t | - | USA | 5,348 | 2:48.2 | ||
| 1635 | George Benjamin | 41 | USA | 5,346 | 2:48.3 | ||
| 1636 | Drew Appold | 46 | USA | 5,343 | 2:48.4 | ||
| 1637 | Rebecca K | 26 | GER | 5,335 | 2:48.6 | ||
| 1638 | Gene Tran | 39 | USA | 5,332 | 2:48.7 | ||
| 1638 | John Creamer | 61 | USA | 5,332 | 2:48.7 | ||
| 1640 | Norman Rayos | 55 | USA | 5,327 | 2:48.9 | ||
| 1641 | Bill King | 76 | Marvin , NC | USA | 5,321 | 2:49.1 | |
| 1641 | Jonathan Kirchhoff | 38 | GER | 5,321 | 2:49.1 | ||
| 1643 | Hans Laskewitz | 70 | NED | 5,317 | 2:49.2 | ||
| 1644 | Taylor Eidt | 33 | USA | 5,316 | 2:49.3 | ||
| 1644 | Candace Moore | 38 | USA | 5,316 | 2:49.3 | ||
| 1646 | Nathália Soares | 29 | BRA | 5,315 | 2:49.3 | ||
| 1647 | David Schalk | 36 | AUT | 5,312 | 2:49.4 | ||
| 1648 | Chen Ge | 35 | USA | 亦可赛艇 | 5,308 | 2:49.5 | |
| 1649 | Scott Maliniemi | 56 | Mobile, AL | USA | U.S. Coast Guard | 5,306 | 2:49.6 |
| 1650 | Kristen Etheridge | 49 | USA | 5,305 | 2:49.6 |