Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1801 Krista Heatherly 65 USA 3,876m 3:52.1
1802 Jamie Robinson 42 USA 3,798m 3:56.9
1803 Deborah Carpenter 71 USA 3,623m 4:08.4
1804 jinwon choi 39 KOR 3,547m 4:13.7
1805 영권 최 33 KOR 3,545m 4:13.8
1806 Mary Lea Bradley 73 USA 3,497m 4:17.3
1806 Gene Six 69 USA 3,497m 4:17.3
1808 Susana Martín González 51 ESP 3,393m 4:25.2
1809 Gladys Peraro 66 USA 3,366m 4:27.3
1810 btalkin@charter.net btalkin@charter.net 23 USA 3,324m 4:30.7
1811 Kathleen Munisteri 61 USA 3,260m 4:36.0
1812 Gregory Oldt 64 USA 3,157m 4:45.0
1813 Kim Old 46 USA 3,141m 4:46.5
1814 John Kalis 71 USA 3,091m 4:51.1
1815 Richard George 66 USA 2,784m 5:23.2