Workout of the Day
« October 19, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Tom Paradise | 31 | USA | 5,547m | 2:42.2 | ||
| 1552 | Greg Hallinan | 57 | Carlsbad, CA | USA | U.S. Marines | 5,541m | 2:42.4 |
| 1553 | Byron Reeves | 73 | USA | 5,540m | 2:42.4 | ||
| 1553 | VINCENT Bernard | 43 | AFG | 5,540m | 2:42.4 | ||
| 1555 | Steve Sykes | 74 | Victor, NY | USA | U.S. Navy Veteran | 5,531m | 2:42.7 |
| 1556 | Linda Craugh | 54 | MD | USA | 5,530m | 2:42.7 | |
| 1557 | tiffany castillo | 40 | USA | 5,528m | 2:42.8 | ||
| 1558 | Hans Hover | 73 | Amersfoort | NED | 5,523m | 2:42.9 | |
| 1558 | Mark Fryer | 43 | NZL | 5,523m | 2:42.9 | ||
| 1558 | Jim Mac Dougall | 60 | TN | USA | The Diamonds (Over Sixties Erging Group) | 5,523m | 2:42.9 |
| 1561 | Bernd Vollrath | 72 | near Hamburg and Lübeck | GER | 5,522m | 2:42.9 | |
| 1562 | Carmen Cabarcas | 51 | USA | 5,521m | 2:43.0 | ||
| 1563 | Rob Schloss | 72 | USA | The Diamonds (Over Sixties Erging Group) | 5,519m | 2:43.0 | |
| 1563 | Sarah Tebbens | 58 | Xenia, OH | USA | RowAlong | 5,519m | 2:43.0 |
| 1565 | Paul Davies | 55 | GBR | 5,516m | 2:43.1 | ||
| 1566 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 5,514m | 2:43.2 |
| 1567 | 毅 齋藤 | 44 | JPN | 5,510m | 2:43.3 | ||
| 1568 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 5,504m | 2:43.5 |
| 1569 | Dale Langusch | 68 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 5,490m | 2:43.9 |
| 1570 | Kevin Turner | 63 | Mascoutah, IL | USA | USAF Veterans | 5,487m | 2:44.0 |
| 1571 | Melissa Hoff | 46 | USA | 5,485m | 2:44.0 | ||
| 1572 | Felix Bucher | 53 | SUI | 5,483m | 2:44.1 | ||
| 1572 | Tanja Schulte | 49 | GER | 5,483m | 2:44.1 | ||
| 1574 | Vlad Almasan | 30 | ROU | 5,482m | 2:44.1 | ||
| 1575 | Al Lewis | 48 | USA | 5,479m | 2:44.2 | ||
| 1576 | Michael Rothman | 59 | USA | 5,478m | 2:44.2 | ||
| 1577 | Luiz Calábria | 40 | BRA | 5,477m | 2:44.3 | ||
| 1578 | Brian McFarland | 42 | USA | 5,476m | 2:44.3 | ||
| 1579 | Antoine DEBIDOUR | 27 | FRA | 5,472m | 2:44.4 | ||
| 1580 | Chelsea Hagadorn | 31 | USA | 5,470m | 2:44.5 | ||
| 1581 | criss o | 59 | Vienna | AUT | 5,464m | 2:44.7 | |
| 1582 | Steve Pretti | 61 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 5,462m | 2:44.7 |
| 1582 | Oliver Demus | 51 | Leimen | GER | 5,462m | 2:44.7 | |
| 1584 | Casey Knowlton | 35 | USA | 5,461m | 2:44.8 | ||
| 1585 | Robert Foster | 57 | USA | 5,454m | 2:45.0 | ||
| 1586 | Ali Aghareza | 44 | Berkeley, CA | USA | 5,451m | 2:45.1 | |
| 1587 | Todd Feather | 57 | CA | USA | Age Without Limits | 5,447m | 2:45.2 |
| 1587 | James Hawk | 28 | USA | 5,447m | 2:45.2 | ||
| 1589 | Marco Ferrari | 64 | ITA | 5,441m | 2:45.4 | ||
| 1590 | Luba Feigenberg | 47 | USA | 5,440m | 2:45.4 | ||
| 1591 | Keith Oak | 61 | GBR | 5,439m | 2:45.4 | ||
| 1592 | Stephan Bischopink | 39 | GER | 5,436m | 2:45.5 | ||
| 1593 | Leo Ahn | 49 | KOR | 5,435m | 2:45.5 | ||
| 1594 | Sandra Bothe | 46 | GER | 5,433m | 2:45.6 | ||
| 1595 | Jean-François ALAVOINE | 70 | DOMPIERRE SUR YON | FRA | The Diamonds (Over Sixties Erging Group) | 5,430m | 2:45.7 |
| 1595 | Louise Reis | 40 | GBR | 5,430m | 2:45.7 | ||
| 1597 | Christian Pulkowski | 56 | GER | 5,424m | 2:45.9 | ||
| 1598 | Simon LEE | 36 | KOR | 5,423m | 2:45.9 | ||
| 1599 | Maarten Dams | 36 | BEL | 5,420m | 2:46.0 | ||
| 1600 | Robin Lucke | 38 | GER | 5,418m | 2:46.1 |