Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	瑭唐	30	连云港市	CHN	亦可赛艇	5,963	2:30.9
1402	Michael Bui	33		USA		5,962	2:30.9
1403	Michael Fink	53		USA		5,958	2:31.0
1404	Xena Röverr	-	Portland, OR	USA		5,955	2:31.1
1405	Tiziana Baruffaldi Perlini	45	Mantova	ITA		5,954	2:31.1
1406	Gregory Leonard	57	Lancaster, MA	USA		5,946	2:31.3
1407	Evan Minney	38		USA		5,944	2:31.4
1407	Trevor Parrott	73		USA		5,944	2:31.4
1409	Ric Perne	53		ITA		5,943	2:31.4
1410	Taylor Fry	35	Coldwater, MI	USA		5,942	2:31.4
1411	S Kob	53		USA		5,938	2:31.5
1412	John Boyle	57	St John, IN	USA		5,937	2:31.5
1412	Dwight Gilbert	57		USA		5,937	2:31.5
1414	Melanie C	49		NED		5,935	2:31.6
1414	Catherine ARNAUD Cercle Aviron Nogentais	62	Nogent sur Seine	FRA	FRENCH INDOOR ROWERS TEAM	5,935	2:31.6
1416	Zoltan Gillay	50	Páty	HUN		5,933	2:31.6
1417	Brian Johnson	44		USA		5,932	2:31.7
1418	Bruce Williams	57		USA		5,931	2:31.7
1419	Jonathan Lambert	48		USA		5,930	2:31.7
1420	Gerard Breton	64	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	5,927	2:31.8
1421	Sandra Van Ojik	54		NED		5,925	2:31.8
1422	Tracy Stromberg	61		USA		5,920	2:32.0
1423	David Guyo	47		FRA		5,919	2:32.0
1424	Stan Moore	69		USA	Rogue Rowing	5,916	2:32.1
1425	Stephan Krutsch	50		GER		5,908	2:32.3
1426	Daniel Dahlqvist	37		SWE		5,905	2:32.4
1426	Sam Kimbler	41	Louisville, KY	USA		5,905	2:32.4
1426	Mihkel Puumann	39	Tallinn	EST		5,905	2:32.4
1429	JOHN FRARY	69	White Rock, NM	USA		5,903	2:32.4
1430	JJ Montplaisir	35		USA		5,895	2:32.6
1431	Jeff Friesen	35		CAN		5,893	2:32.7
1432	Karel Citroen	46		USA		5,891	2:32.7
1433	Matthias Gauger	41		GER		5,881	2:33.0
1434	jennifer brotzki	56	St Jospeh , MI	USA		5,877	2:33.1
1435	renga antonio	53		SUI		5,876	2:33.1
1436	Mizael Seminatore	34		USA		5,875	2:33.1
1437	Daniel Fournier	53	Varennes , QC	CAN		5,872	2:33.2
1437	Angie Giles	63		USA		5,872	2:33.2
1437	Trent Warren	40		USA		5,872	2:33.2
1440	Jiří Mlejnek	45	Vratimov	CZE		5,871	2:33.2
1441	Johnny Rochford	62	Santa Clarita, CA	USA	RowPro Rowers	5,864	2:33.4
1442	Marcel Bender	37		GER		5,863	2:33.5
1443	C K2	50		USA		5,857	2:33.6
1444	Frank Hartlief	-		NED		5,856	2:33.6
1445	William Friend	59	Hamilton, MA	USA		5,855	2:33.7
1446	Cathy Monnier	62	Gloucester	GBR	Gloucester Rowing Club	5,851	2:33.8
1447	Robert Nelson	45		USA		5,843	2:34.0
1448	Lizzie Leen	41	Dayton, OH	USA		5,840	2:34.1
1449	Charlotte Löfgren	50		SWE		5,836	2:34.2
1450	Thomas Villesseche	38		FRA		5,834	2:34.2