Workout of the Day

« November 5, 2023 »

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Yann BIARD	42		FRA		11:26.6	2:17.3
102	Janine Hofmann	34		GER		11:29.1	2:17.8
103	Craig Barich	40		CAN		11:32.6	2:18.5
104	Terry McIntyre	74	La Crosse, WI	USA	CannadMac	11:33.5	2:18.7
105	Sarah Hannay	39		AUS		11:34.6	2:18.9
106	James Anderson	33		GBR		11:35.9	2:19.1
107	Erin Caliri	42		USA		11:39.8	2:19.9
108	Melissa Johnson	27		USA		11:40.7	2:20.1
109	Hilary Penrod	40	Bixby, OK	USA		11:43.1	2:20.6
110	Liam Coffey	71	TX	USA	The Diamonds (Over Sixties Erging Group)	11:43.2	2:20.6
111	Sam Belliveau	30		CAN		11:44.3	2:20.8
112	Gregor Lindsay	45	Kirkcaldy	GBR		11:44.9	2:20.9
113	Charlotte McDermitt	59	DE	USA		11:46.4	2:21.2
114	HEATHER GILMOUR	37		USA		11:48.2	2:21.6
115	Cathy Stella	53		USA		11:48.5	2:21.7
116	Erin Triplett	39		USA		11:49.5	2:21.9
117	Anna Blaszczyk	40		POL		11:57.8	2:23.5
118	Yaman Adi	35		GBR		11:58.0	2:23.6
119	Anne Albers	55	Upper Arlington, OH	USA	Greater Dayton Rowing Association	12:02.4	2:24.4
120	Bastian Hosmar	35		LUX		12:06.5	2:25.3
121	Michaela Quinn	30		GBR	The Unit Health & Fitness	12:10.6	2:26.1
122	Peggy Rix	51	Buchholz in der Nordheide	GER		12:11.8	2:26.3
123	Ji Myeong Jeong	38		KOR		12:12.7	2:26.5
124	Tanja Resch	27		GER		12:15.8	2:27.1
125	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	12:18.4	2:27.6
126	James MacFadyen	25	CA	USA		12:25.8	2:29.1
127	JJ Du	40		CHN		12:34.8	2:30.9
128	Sarah Couture	38		CAN		12:39.9	2:31.9
129	Laura Ashton	39		GBR		12:49.6	2:33.9
130	Roy Mathai	42		USA		13:00.1	2:36.0
131	Mengxuan Wang	33		CHN		13:00.2	2:36.0
132	Žôłçhśdßšñrrëœøö dtmj	23		POL		14:15.7	2:51.1
133	Bert Cripe	73	Port Orchard, WA	USA	U.S. Navy Veteran	15:00.0	3:00.0