Workout of the Day
« November 11, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ryan Parker | 48 | GBR | 13:52.2 | 1:58.8 | ||
| 52 | Diane Zryd | 27 | SUI | 13:53.0 | 1:59.0 | ||
| 53 | Peter Morgan | 39 | GBR | 13:56.4 | 1:59.4 | ||
| 54 | Graham Hargreaves | 53 | GBR | 13:57.4 | 1:59.6 | ||
| 55 | Patrice Blier | 49 | LAVAL, QC | CAN | 13:57.8 | 1:59.6 | |
| 56 | Fabien Bourdin | 38 | FRA | 14:00.4 | 2:00.0 | ||
| 57 | Jean-Marc Dionne | 46 | CAN | 14:01.4 | 2:00.2 | ||
| 58 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 14:01.7 | 2:00.2 |
| 59 | Casey McGuckin | 39 | AUS | 14:05.5 | 2:00.7 | ||
| 60 | Dennis Cochran | 60 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:08.0 | 2:01.1 |
| 61 | Karl Williams | 50 | GBR | 14:12.9 | 2:01.8 | ||
| 62 | Rod Farrow | 51 | GBR | 14:15.4 | 2:02.2 | ||
| 63 | Fabien Hecquet | 38 | SUI | 14:17.6 | 2:02.5 | ||
| 64 | Phillip Mardis | 35 | USA | 14:18.7 | 2:02.6 | ||
| 65 | Sebastien Anderson | 33 | CAN | 14:19.7 | 2:02.8 | ||
| 66 | Daniel Brumbach | 36 | USA | 14:27.7 | 2:03.9 | ||
| 67 | Elizabeth Angus | 35 | CO | USA | Colorado University | 14:29.2 | 2:04.1 |
| 68 | Jennifer Armstrong | 49 | Kihei, HI | USA | 14:30.1 | 2:04.3 | |
| 69 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 14:32.8 | 2:04.6 |
| 70 | Thaddeus Steede | 51 | IRL | 14:34.5 | 2:04.9 | ||
| 71 | Chris Hurst | 47 | AUS | 14:37.5 | 2:05.3 | ||
| 72 | Will Loggins | 35 | USA | 14:38.0 | 2:05.4 | ||
| 73 | 양호 최 | 47 | KOR | 14:38.9 | 2:05.5 | ||
| 74 | Kelsey Marosey | 33 | USA | 14:42.5 | 2:06.0 | ||
| 75 | Kacie Allison | 24 | USA | 14:43.3 | 2:06.1 | ||
| 76 | Michael Fontana | 46 | USA | 14:45.5 | 2:06.5 | ||
| 77 | Thomas Milne | 40 | ON | CAN | 14:47.1 | 2:06.7 | |
| 78 | Rod Hooper | 56 | AUS | 15:02.8 | 2:08.9 | ||
| 79 | Grant Van eeckhoven | 35 | USA | 15:04.7 | 2:09.2 | ||
| 80 | Will Moodie | 26 | AUS | 15:05.0 | 2:09.2 | ||
| 81 | Luci Dimick | - | WA | USA | Olympia Area Rowing | 15:07.0 | 2:09.5 |
| 82 | Jaspal Bains | 35 | USA | 15:07.5 | 2:09.6 | ||
| 83 | Victoria Elliott | 50 | GBR | 15:16.0 | 2:10.8 | ||
| 84 | Catherine Rivest | 30 | CAN | 15:16.3 | 2:10.9 | ||
| 85 | alexia Suard | 42 | FRA | 15:21.6 | 2:11.6 | ||
| 86 | Simon Schuhmacher | 35 | München | GER | 15:22.2 | 2:11.7 | |
| 87 | Christopher Michaud | 48 | Charlottetown PE | CAN | Canadian Army | 15:25.9 | 2:12.2 |
| 88 | tim barber | 52 | GBR | 15:27.7 | 2:12.5 | ||
| 89 | Gravel J | 58 | CAN | 15:33.3 | 2:13.3 | ||
| 90 | Mélanie Duffar | 31 | FRA | 15:37.6 | 2:13.9 | ||
| 91 | Collin Green | 33 | USA | 15:38.4 | 2:14.0 | ||
| 92 | Greg Bartlett | 54 | USA | 15:44.0 | 2:14.8 | ||
| 93 | Alicia Chamberlain | 41 | Hinckley, OH | USA | 15:44.9 | 2:14.9 | |
| 94 | Rhona Moir | 53 | GBR | 15:47.6 | 2:15.3 | ||
| 95 | Allison Sturtevant | 52 | USA | 15:50.2 | 2:15.7 | ||
| 96 | Loral Morrison | 41 | NZL | 15:50.8 | 2:15.8 | ||
| 97 | Terry McIntyre | 74 | La Crosse, WI | USA | CannadMac | 15:52.3 | 2:16.0 |
| 97 | James MacFadyen | 26 | CA | USA | 15:52.3 | 2:16.0 | |
| 99 | Robert Belcher | 65 | Norwich | GBR | 15:55.3 | 2:16.4 | |
| 100 | William Hyson | 51 | Whitby , ON | CAN | 15:56.1 | 2:16.5 |