Workout of the Day
« November 23, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Keith Pitts | 55 | Montpellier | FRA | Spire Health Club | 12:06.9 | 2:01.1 |
| 52 | Kristoffer Thierry | 31 | DEN | 12:09.9 | 2:01.6 | ||
| 53 | Ivor Christie | 66 | Bristol | GBR | 12:20.5 | 2:03.4 | |
| 54 | Barb Williams | 55 | CAN | 12:21.4 | 2:03.5 | ||
| 55 | matt hopkins | 42 | USA | 12:22.8 | 2:03.8 | ||
| 56 | Gareth Jones | 41 | GBR | 12:25.2 | 2:04.2 | ||
| 57 | Kevin Laplante | 50 | CAN | 12:31.6 | 2:05.2 | ||
| 58 | Audrey March | 39 | Montreal, QC | CAN | 12:32.6 | 2:05.4 | |
| 59 | Greg Bennett | 66 | AUS | 12:33.0 | 2:05.5 | ||
| 60 | James Dale | 58 | GBR | 12:36.0 | 2:06.0 | ||
| 61 | Matthew Adams | 35 | GBR | 12:38.4 | 2:06.4 | ||
| 62 | Edward Yakovlev | 49 | Odessa | UKR | Dnipro Rowing Club | 12:43.7 | 2:07.2 |
| 63 | Michael Fontana | 46 | USA | 12:48.1 | 2:08.0 | ||
| 64 | Lynette Ryott-Clayton | 58 | GBR | 12:48.4 | 2:08.0 | ||
| 65 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 12:48.5 | 2:08.0 | |
| 66 | Daniel Hahn | 49 | Biberach | GER | 12:51.7 | 2:08.6 | |
| 67 | Adam Jenkinson | 42 | NZL | 12:51.8 | 2:08.6 | ||
| 68 | jeff fenlon | 52 | bel air, MD | USA | 12:51.9 | 2:08.6 | |
| 69 | Julien Bollon | 33 | FRA | 12:53.9 | 2:08.9 | ||
| 70 | VANESSA CALDAS | 40 | BRA | 12:58.5 | 2:09.7 | ||
| 71 | Dustin Ober | 43 | USA | 12:59.9 | 2:09.9 | ||
| 72 | Anil Kataria | 37 | GBR | 13:04.3 | 2:10.7 | ||
| 73 | Blaine Langman | 43 | SK | CAN | 13:07.8 | 2:11.3 | |
| 74 | Lukas Markwalder | 33 | SUI | 13:08.2 | 2:11.3 | ||
| 75 | Nic Costiff | 52 | GBR | 13:08.4 | 2:11.4 | ||
| 76 | Amanda Bracken | 44 | USA | 13:09.5 | 2:11.5 | ||
| 77 | Martin Vigor | 51 | Watford | GBR | 13:14.7 | 2:12.4 | |
| 78 | Antonio Deluque | 48 | Coatzacoalcos | MEX | CrossFit Entrena-t | 13:16.5 | 2:12.7 |
| 79 | William Hyson | 51 | Whitby , ON | CAN | 13:25.2 | 2:14.2 | |
| 80 | Rod Hooper | 56 | AUS | 13:31.0 | 2:15.1 | ||
| 81 | Joe Cadet | 32 | FRA | 13:34.0 | 2:15.6 | ||
| 82 | Matthew Koval | 59 | AUS | The Diamonds (Over Sixties Erging Group) | 13:34.2 | 2:15.7 | |
| 83 | Marie-Rose Barthe | 23 | CAN | 13:36.7 | 2:16.1 | ||
| 84 | Carissa Demore | 37 | MA | USA | 13:37.8 | 2:16.3 | |
| 85 | Jack Vestal | 39 | Dallas, TX | USA | 13:39.5 | 2:16.5 | |
| 86 | E Noyes | 42 | Herne Bay | GBR | 13:42.0 | 2:17.0 | |
| 87 | Frank Speranza | 50 | USA | 13:44.2 | 2:17.3 | ||
| 88 | Vivian Chen | 32 | USA | 13:47.5 | 2:17.9 | ||
| 89 | eddie f | 36 | USA | 13:49.2 | 2:18.2 | ||
| 90 | Zsuzsanna Takacs Szabo | 43 | DEN | 13:49.7 | 2:18.2 | ||
| 91 | Kelsey Delaney | 36 | USA | 13:56.2 | 2:19.3 | ||
| 92 | Kerryn Miler | 34 | AUS | 13:57.2 | 2:19.5 | ||
| 93 | Sarah Couture | 38 | CAN | 13:58.7 | 2:19.7 | ||
| 94 | Dayse Simoes | 30 | BRA | 13:59.0 | 2:19.8 | ||
| 95 | Miho Zhou | 34 | CHN | 13:59.8 | 2:19.9 | ||
| 96 | denise Magler | 47 | AUT | 14:03.7 | 2:20.6 | ||
| 97 | Márcio Melo | 35 | BRA | 14:08.6 | 2:21.4 | ||
| 98 | Dustin Grigsby | 35 | USA | 14:13.5 | 2:22.2 | ||
| 99 | Mali Gomezcaña | 34 | MEX | CrossFit Vultur | 14:13.9 | 2:22.3 | |
| 100 | Anna Blaszczyk | 40 | POL | 14:22.0 | 2:23.6 |