Workout of the Day

« December 13, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	David Hattis	63	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	34:29.1	2:09.3
452	Joe Price	35		GBR		34:29.3	2:09.3
453	Marty Diklich	61		USA		34:29.5	2:09.3
454	Gary Richmond	58		GBR	The Diamonds (Over Sixties Erging Group)	34:29.7	2:09.3
455	Thomas Higgins	26		USA		34:30.0	2:09.3
456	J.R. Tarabocchia	42	Portland, OR	USA		34:30.1	2:09.3
457	lynne broad	60	Toongabbie, VIC	AUS	Team Diamonds	34:30.7	2:09.4
458	Tedman Lee	45		GBR		34:35.3	2:09.7
459	Lon Olsen	58		USA		34:36.3	2:09.7
460	Michael Langlois	44		FRA		34:36.4	2:09.7
461	Pierre Chefaroudi	62		FRA		34:36.5	2:09.7
462	Brandon Boehm	42		USA		34:38.2	2:09.8
463	Trent Stevens	41		USA		34:38.7	2:09.9
464	Brian Moore	52	Huntsville, AL	USA	U.S. Army Veterans	34:38.9	2:09.9
465	Ralf Dehen	57	Munich	GER		34:39.1	2:09.9
466	Mark Whalley	57	Aveley	GBR		34:40.3	2:10.0
467	Matt Walley	49		USA		34:40.8	2:10.0
468	Mike Kool	49	Austin, TX	USA		34:41.5	2:10.0
469	Brenda Beaudette	59	St Andrews W, ON	CAN		34:42.1	2:10.1
470	Alex Laestig	49		GER		34:43.0	2:10.1
471	Mike Doyle	36		USA		34:43.9	2:10.2
472	D Ram	40		GUA		34:44.0	2:10.2
473	Mandy Scarborough	43		USA	CrossFit Storm	34:44.4	2:10.2
474	Tony Gibbs	57		NZL		34:44.7	2:10.2
475	Mark Johnson	50	FPO, AE	USA	U.S. Navy	34:44.9	2:10.3
476	Rachel Rook	35		AUS		34:45.8	2:10.3
476	Bryan Evans	63	Godalming	GBR		34:45.8	2:10.3
478	Dennis Menting	48		NED		34:46.8	2:10.4
479	Jeff Rawson	51		USA		34:47.1	2:10.4
480	Zita Neiger	29		SUI		34:47.7	2:10.4
481	Tsoon Kang	41	Suwon	KOR	DDANZI	34:48.1	2:10.5
482	Randy Gomez	62	IN	USA	The Diamonds (Over Sixties Erging Group)	34:48.5	2:10.5
483	Erecles Henrique	24		BRA		34:49.4	2:10.5
484	Abby Herberg	41	Mounds View, MN	USA		34:51.7	2:10.7
485	Ben Graham	29		GBR		34:52.1	2:10.7
486	John Phillips	69	Tumwater, WA	USA		34:54.1	2:10.8
487	Ric Shurtz	53		USA		34:54.4	2:10.9
488	Detlef Pleger	61		GER		34:55.4	2:10.9
489	Jorge Carrasquillo	48		USA		34:56.4	2:11.0
490	Joe Servas	32	Cumming, GA	USA		34:57.2	2:11.0
491	Jeff Strange	49		USA		34:57.6	2:11.1
492	John Brand	68	Embrun , ON	CAN		34:58.5	2:11.1
493	simon l	45		GBR		35:00.8	2:11.3
494	David Turner	60	Asheville, NC	USA	Rebel Strength and Rowhouse, Asheville, NC	35:01.0	2:11.3
495	CJ Shealy	38	Camp Humphreys, AP	USA	U.S. Army	35:01.2	2:11.3
496	Marcus Baier	54		GER	Darkhorse Rowing	35:01.3	2:11.3
497	Barb Hill	65	Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	35:01.8	2:11.3
498	Aleksandar Gargenta	45	Walnut Creeks, CA	USA		35:02.3	2:11.3
499	Hans Peter	35		GER		35:03.1	2:11.4
500	Chris Archer	75	BAY OF ISLANDS	NZL	Free Spirits	35:05.6	2:11.6