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Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Nathan LaDuke 55 USA 6,257m 1:55.0
52 Greg Bartlett 54 USA 6,252m 1:55.1
53 Marc André Ouellet 34 CAN 6,247m 1:55.2
54 Robert Pankhurst 47 UAE 6,239m 1:55.4
55 Gavin haines 41 GBR 6,229m 1:55.5
56 Neill Ford 32 AUS 6,227m 1:55.6
57 Nikos Gkezepis 44 GRE 6,220m 1:55.7
58 Walter Chase 56 USA 6,198m 1:56.1
59 Todd Ford 44 USA 6,194m 1:56.2
60 Ian Evans 52 USA 6,186m 1:56.3
61 Adam Manning 44 GBR 6,168m 1:56.7
62 Jarkko Tikka 38 FIN 6,149m 1:57.0
63 cj nichols 56 USA 6,144m 1:57.1
64 Ryan Grady 43 USA 6,141m 1:57.2
65 Claus Bjerregaard 23 DEN 6,127m 1:57.5
65 Jordan Rennicke 35 USA 6,127m 1:57.5
67 LeRoy Mehling 44 USA 6,124m 1:57.5
68 Kai Esser 38 GER 6,115m 1:57.7
69 Michael Noack 36 GER 6,097m 1:58.0
70 Phil Shaw 67 AUS 6,091m 1:58.2
71 Graham Dudgeon 53 USA 6,085m 1:58.3
72 Bk Sanders 39 USA 6,081m 1:58.4
73 Stephen Hayes 45 GBR 6,080m 1:58.4
74 Nathan Deane 43 GBR 6,073m 1:58.5
75 Patrick Lewis 36 CAN 6,061m 1:58.7
76 matt hopkins 42 USA 6,058m 1:58.8
77 Steve Koski 40 USA 6,048m 1:59.0
78 Ryan Treleven 37 USA 6,037m 1:59.2
79 Pier-Ann Hyman 41 CAN 6,031m 1:59.3
80 Dave Maniscalco 39 USA 6,008m 1:59.8
81 Anthony Hartfield 34 USA 6,001m 1:59.9
82 Kurt Neumaier 26 USA 5,995m 2:00.1
83 Stewart Holder 38 GBR 5,987m 2:00.2
84 Øyvind Midtbo 36 NOR 5,985m 2:00.3
85 Nicolas Videau 42 FRA 5,982m 2:00.3
86 Rod Farrow 51 GBR 5,938m 2:01.2
87 Tyler Hoffmann 34 USA 5,924m 2:01.5
88 le le 35 CHN 5,894m 2:02.1
89 Aruthur Bishop 40 IRL 5,875m 2:02.5
90 Lewis T 16 GBR 5,859m 2:02.8
91 Istvan Hegedus 61 HUN 5,846m 2:03.1
92 Darren Wilson 37 IRL 5,842m 2:03.2
93 Sam Hill 30 GBR 5,838m 2:03.3
94 James Evans 49 GBR 5,835m 2:03.3
95 Michael Fontana 46 USA 5,804m 2:04.0
96 Sean McCollum 36 USA 5,771m 2:04.7
97 Sebastian Ritter 37 GER 5,769m 2:04.8
98 Eric Jaquez 42 USA 5,765m 2:04.8
99 Filippo Fabro 32 ITA 5,764m 2:04.9
100 Julie Goss 39 USA 5,757m 2:05.0