Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	jimmy nilsson	48	Southlake, TX	USA		8,707	1:22.6
2	Marie-pierre Jeanneau	60		FRA		8,493	1:24.7
3	Rudi Botha	45		RSA		7,742	1:32.9
4	Nigel Brookes	50		GBR		7,353	1:37.9
5	Lukas Ksoll	40		GER		7,306	1:38.5
6	Matt Tremelling	42		GBR		7,298	1:38.6
7	Kristin Ellis	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	7,261	1:39.1
8	Tobias Schumacher	35		GER		7,188	1:40.1
9	John MacLean	78		USA		7,095	1:41.4
10	Ennio Piai	53		ITA		7,075	1:41.7
11	Daniel Levis	44	Shanghai	CHN		7,052	1:42.0
12	Manny Moreno	52		USA		6,936	1:43.8
13	Jean-Francois Hebert	30		CAN		6,929	1:43.9
14	Jean-François Legrand	41		FRA		6,922	1:44.0
15	Łukasz G	41		POL		6,902	1:44.3
16	Pavel Sedláček	32		CZE		6,834	1:45.3
17	Seth Gaffar	33		USA		6,825	1:45.4
18	Joe Shepherd	39		GBR		6,807	1:45.7
19	Benjamin Hickory	37	Londonderry, VT	USA	Concept2, Inc, Morrisville, VT	6,803	1:45.8
20	Evan Neumann	46	Oakland, CA	USA	East Bay Rowing Club	6,796	1:45.9
21	Németh Péter	38		HUN		6,794	1:45.9
22	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,686	1:47.6
23	Tamás Munkácsi	29		HUN		6,680	1:47.7
24	Patrik Mattsson	44		SWE		6,656	1:48.1
25	Seán Keenan	30		IRL		6,601	1:49.0
26	Daniel Sanyasi	42		GBR		6,594	1:49.1
27	Žiga Razboršek	34		SLO		6,593	1:49.2
28	Szabó Dániel	32		HUN		6,562	1:49.7
29	Darian Dieckman	25		USA		6,550	1:49.9
30	James Bredin	30		GBR		6,537	1:50.1
31	Marianne Erdal Holm	43	Bergen	NOR		6,518	1:50.4
32	Illyas Tehraoui	25		BEL		6,485	1:51.0
33	Anna Bjärby	50		SWE		6,477	1:51.1
34	Ian Kaplan	43		USA		6,471	1:51.2
35	Tim Lloyd	63		GBR		6,437	1:51.8
36	Ignac Marko	50	Budapest	HUN		6,428	1:52.0
37	Charles-olivier Poulin	28		CAN		6,425	1:52.0
38	Gareth Walker	44		GBR		6,408	1:52.3
39	Jose Lerma	32		USA		6,403	1:52.4
40	Nick Smith	56	Kent	GBR	Silent Water Neufeld	6,398	1:52.5
41	Ivor Christie	66	Bristol	GBR		6,351	1:53.3
42	Phil Davis	42		CAN		6,337	1:53.6
43	Nicolas Carrocci	43		SUI		6,335	1:53.6
44	Sharan Sabi	28		SWE		6,323	1:53.8
45	Jan Solo	34		GER		6,321	1:53.9
46	Stig Gustavsen	51	Halden	NOR		6,308	1:54.1
47	Carlos Eacobar	34		AUS		6,306	1:54.1
48	Michael Gibbons	55		USA		6,298	1:54.3
49	Emanuel E.	39	Darmstadt	GER	CrossFit Kampfgeist	6,279	1:54.6
50	Joshua Des	35	Gibsonton, FL	USA		6,272	1:54.7