Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Kyle Field | 37 | LA | USA | 101st Airborne Division | 8:22.9 | 1:23.8 |
| 2 | Szymon Piekarski | 24 | POL | 9:20.4 | 1:33.4 | ||
| 3 | Matt Tremelling | 42 | GBR | 9:25.0 | 1:34.1 | ||
| 4 | John MacLean | 78 | USA | 9:43.9 | 1:37.3 | ||
| 5 | Andrew Dickson | 46 | NZL | 9:54.5 | 1:39.0 | ||
| 6 | Adrien Bau | 37 | FRA | 10:03.2 | 1:40.5 | ||
| 7 | Jason Scuglik | 34 | Chicago, IL | USA | 10:07.5 | 1:41.2 | |
| 8 | Alexandre Couillandeau | 31 | FRA | 10:08.4 | 1:41.4 | ||
| 9 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 10:13.2 | 1:42.2 | |
| 10 | Németh Péter | 38 | HUN | 10:14.1 | 1:42.3 | ||
| 11 | Romain Nouals | 41 | FRA | 10:14.9 | 1:42.4 | ||
| 12 | Jay Neely | 49 | USA | 10:15.8 | 1:42.6 | ||
| 13 | Magnus Bowden | 54 | GBR | 10:25.3 | 1:44.2 | ||
| 14 | Kenny Lyman | 33 | USA | 10:26.5 | 1:44.4 | ||
| 15 | David Le Jeune | 50 | GBR | 10:26.6 | 1:44.4 | ||
| 16 | Ad van Ommeren | 54 | Beemte Broekland | NED | ARV De Grift | 10:26.8 | 1:44.4 |
| 17 | Manny Moreno | 52 | USA | 10:27.4 | 1:44.5 | ||
| 18 | Jon Paul Dorrian | 38 | GBR | 10:27.8 | 1:44.6 | ||
| 19 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 10:28.8 | 1:44.8 |
| 20 | Daniel Blackwell | 34 | USA | 10:30.6 | 1:45.1 | ||
| 21 | Derek Kumagai | 42 | USA | 10:31.6 | 1:45.2 | ||
| 22 | Guillaume Badré | 44 | FRA | 10:32.8 | 1:45.4 | ||
| 23 | Jonathan Lantz | 27 | USA | 10:35.8 | 1:45.9 | ||
| 24 | Yuriy Dumych | 42 | GBR | 10:36.3 | 1:46.0 | ||
| 25 | Pantxoa ERRECART | 40 | FRA | 10:37.5 | 1:46.2 | ||
| 26 | Craig Burchmore | 61 | Sydney,Caringbah, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 10:40.8 | 1:46.8 |
| 27 | Bruce DeGraw | 44 | Meridian, ID | USA | 10:43.4 | 1:47.2 | |
| 28 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 10:44.2 | 1:47.3 |
| 29 | Etienne André | 31 | FRA | 10:44.4 | 1:47.4 | ||
| 29 | Renzo Diks | 52 | NED | 10:44.4 | 1:47.4 | ||
| 31 | Ryan Kensinger | 35 | USA | 10:44.6 | 1:47.4 | ||
| 32 | Jeremy Brown | 50 | St. Petersburg, FL | USA | 10:45.7 | 1:47.6 | |
| 33 | Brad Duguid | 43 | GBR | 10:47.0 | 1:47.8 | ||
| 34 | B dM | 32 | POR | 10:48.2 | 1:48.0 | ||
| 35 | Theo Larroque | 28 | FRA | 10:48.8 | 1:48.1 | ||
| 36 | Nathan LaDuke | 55 | USA | 10:51.1 | 1:48.5 | ||
| 37 | Ryan Hampson | 31 | GBR | 10:54.8 | 1:49.1 | ||
| 38 | Ignac Marko | 50 | Budapest | HUN | 10:55.6 | 1:49.2 | |
| 39 | Dani Kearns | 30 | USA | 10:56.5 | 1:49.4 | ||
| 40 | Dave Penberthy | 67 | Redruth | GBR | 11:01.2 | 1:50.2 | |
| 41 | Dairus Barnes | 37 | Niceville, FL | USA | U.S. Army | 11:04.0 | 1:50.6 |
| 42 | Matt Thomas | 37 | NZL | 11:04.4 | 1:50.7 | ||
| 43 | Anthony Papegaey | 33 | FRA | 11:06.3 | 1:51.0 | ||
| 44 | Anthony Haslin | 37 | FRA | 11:11.4 | 1:51.9 | ||
| 45 | Jeremy Salisbury | 59 | GBR | 11:12.9 | 1:52.1 | ||
| 45 | Moe Souss | 40 | CAN | 11:12.9 | 1:52.1 | ||
| 47 | Florian Hoeldl | 37 | GER | 11:13.8 | 1:52.3 | ||
| 48 | Paul Drake | 55 | GBR | 11:15.7 | 1:52.6 | ||
| 49 | Tim Stevenson | 43 | GBR | 11:16.9 | 1:52.8 | ||
| 50 | Jose Lerma | 32 | USA | 11:17.0 | 1:52.8 |