Workout of the Day
« January 11, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Janna Tirronen | 53 | FIN | 5,748m | 1:23.5 | ||
2 | Dylan Quer | 29 | ESP | 5,329m | 1:30.0 | ||
3 | Lukas Ksoll | 40 | GER | 5,256m | 1:31.3 | ||
4 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 5,190m | 1:32.4 |
5 | Falk Brieß | 41 | GER | 5,163m | 1:32.9 | ||
6 | Ennio Piai | 53 | ITA | 5,143m | 1:33.3 | ||
7 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 5,114m | 1:33.8 |
8 | Winslow Tandler | 39 | USA | 5,102m | 1:34.0 | ||
9 | Brandon Maguire | 32 | USA | 5,057m | 1:34.9 | ||
10 | Yohan Fourcade | 36 | FRA | 5,056m | 1:34.9 | ||
11 | Manel Moreno Bueno | 34 | ESP | 5,049m | 1:35.0 | ||
12 | Robert Bernardo | 40 | OH | USA | 5,047m | 1:35.1 | |
13 | JFVT Van Tonder | 49 | AUS | 5,041m | 1:35.2 | ||
14 | Joshua Cherwinski | 42 | West greenwich, RI | USA | TEAM OARSOME IRC | 5,036m | 1:35.3 |
15 | Alfons Villaplana | 40 | ESP | 5,035m | 1:35.3 | ||
16 | kevin cybularz | 41 | USA | 5,034m | 1:35.3 | ||
17 | Luke Skippon | 33 | Dubai | UAE | 5,033m | 1:35.3 | |
18 | Andrew Dickson | 46 | NZL | 4,997m | 1:36.0 | ||
19 | Romain Blin | 33 | FRA | 4,957m | 1:36.8 | ||
20 | Donal Brennan | 51 | Dublin | IRL | Flyefit | 4,949m | 1:36.9 |
21 | Johan Sarria | 40 | ESP | 4,947m | 1:37.0 | ||
22 | Jon Paul Dorrian | 38 | GBR | 4,944m | 1:37.0 | ||
23 | Steve Hughes | 38 | CAN | 4,935m | 1:37.2 | ||
24 | Felix Läufle | 38 | GER | 4,934m | 1:37.2 | ||
25 | Shauna Murphy | 39 | Sudbury, ON | CAN | 4,919m | 1:37.5 | |
26 | TJ Hope | 41 | USA | Osceola FD Row Club | 4,905m | 1:37.8 | |
27 | Wyatt Fabrizio | 30 | USA | 4,895m | 1:38.0 | ||
27 | David Allen | 34 | IRL | 4,895m | 1:38.0 | ||
29 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 4,880m | 1:38.3 |
30 | Ryan Kensinger | 35 | USA | 4,862m | 1:38.7 | ||
31 | Yuriy Dumych | 42 | GBR | 4,860m | 1:38.7 | ||
31 | José Costa | 40 | POR | 4,860m | 1:38.7 | ||
33 | Josh Schofield | 44 | AUS | 4,852m | 1:38.9 | ||
34 | Xavi Ricart | 51 | ESP | 4,843m | 1:39.1 | ||
35 | Brian Manning | 39 | USA | 4,835m | 1:39.2 | ||
36 | Don Franzen | 35 | GER | 4,832m | 1:39.3 | ||
37 | Fateh Khalsa | 47 | USA | 4,828m | 1:39.4 | ||
38 | Ignac Marko | 50 | Budapest | HUN | 4,814m | 1:39.7 | |
39 | Martin Allinger | 47 | AUT | 4,770m | 1:40.6 | ||
40 | Marcel Holubek | 42 | GER | 4,753m | 1:40.9 | ||
41 | Jordan Bermudes | 29 | FRA | 4,742m | 1:41.2 | ||
42 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 4,739m | 1:41.2 |
43 | Jordan Burke | 31 | GBR | 4,738m | 1:41.3 | ||
44 | Ivor Christie | 66 | Bristol | GBR | 4,686m | 1:42.4 | |
44 | Sebastien Goutenegre | 29 | FRA | 4,686m | 1:42.4 | ||
46 | Yannick Gourdon | 48 | FRA | 4,681m | 1:42.5 | ||
47 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 4,680m | 1:42.5 | |
48 | Jan Solo | 34 | GER | 4,668m | 1:42.8 | ||
49 | Justin Cannon | 33 | Saskatoon, SK | CAN | 4,666m | 1:42.8 | |
50 | Coralie Bertreix | 36 | FRA | 4,663m | 1:42.9 |