Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Oran Arms | 34 | USA | 9:15.8 | 1:32.6 | ||
2 | Lawson Morris-Whyte | 29 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 9:22.3 | 1:33.7 |
3 | Franck Schaller | 38 | SIN | 9:23.6 | 1:33.9 | ||
4 | Eric Bildstein | 42 | USA | 9:28.7 | 1:34.7 | ||
5 | Julien Burel | 48 | ALGAJOLA | FRA | Cercle Nautique Verdunois | 9:30.2 | 1:35.0 |
6 | Anders Kronholt | 41 | Skørping | DEN | 9:32.6 | 1:35.4 | |
7 | Justin Campbell | 44 | USA | GARAGEATHLETE | 9:32.8 | 1:35.4 | |
8 | Dimitris Elliniadis | 39 | GRE | 9:36.5 | 1:36.0 | ||
9 | Marco Dolce | 38 | BC | CAN | 9:39.4 | 1:36.5 | |
10 | Dusan Machacek | 57 | Praha | CZE | 9:39.7 | 1:36.6 | |
11 | Matt Jeffery | 32 | AUS | 9:41.1 | 1:36.8 | ||
12 | Szymon Piekarski | 24 | POL | 9:41.5 | 1:36.9 | ||
13 | Miroslav Šipka | 35 | Sokolov | CZE | 9:42.2 | 1:37.0 | |
14 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 9:42.7 | 1:37.1 |
15 | Ben Willlis | 50 | Cambridge | GBR | 9:43.5 | 1:37.2 | |
16 | Lorenzo Jauregi | 52 | ESP | 9:45.6 | 1:37.6 | ||
17 | Fin Taylor | 20 | Bath | GBR | Monkton Combe School Boat Club, Bath | 9:47.8 | 1:37.9 |
18 | Richard Crichton | 46 | GBR | 9:50.3 | 1:38.3 | ||
19 | Nicholas Pryszlak | 44 | NJ | USA | 9:50.8 | 1:38.4 | |
20 | Ehsan Dana | 41 | WA | USA | 9:51.4 | 1:38.5 | |
21 | Michael Lehmann | 55 | GER | 9:54.6 | 1:39.1 | ||
22 | Johannes Vogt | 38 | Holzhausen am Ammersee | GER | 9:55.2 | 1:39.2 | |
23 | Daniel McClure Fisher | 35 | GBR | 9:55.7 | 1:39.2 | ||
24 | David Smith | 38 | AUS | 9:57.3 | 1:39.5 | ||
25 | Alexander Blishen | 38 | GBR | 9:58.0 | 1:39.6 | ||
26 | Phill RICKETTS | 51 | GBR | 9:58.5 | 1:39.7 | ||
27 | Scott Dunbar | 30 | CAN | 10:00.1 | 1:40.0 | ||
28 | Kyriakos Giokkas | 38 | CYP | 10:00.2 | 1:40.0 | ||
28 | Hap Haddonstone | 40 | whereabouts, VT | USA | Craftsbury Outdoor Center | 10:00.2 | 1:40.0 |
30 | John Daly | 42 | USA | 10:01.0 | 1:40.1 | ||
31 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 10:02.6 | 1:40.4 |
32 | federico busetto | 31 | ITA | 10:03.1 | 1:40.5 | ||
33 | Hayden Warner | 31 | USA | 10:03.4 | 1:40.5 | ||
34 | Mikołaj Kęsik | 37 | Tuchola | POL | 10:03.5 | 1:40.5 | |
35 | Luca De lorenzo | 52 | FORMELLO (ROMA) | ITA | 10:04.2 | 1:40.7 | |
36 | Jaroslav Turcan | 42 | USA | 10:04.9 | 1:40.8 | ||
37 | Addison Pierskalla | 29 | Seattle, WA | USA | Lake Union Crew | 10:05.2 | 1:40.8 |
38 | JJ Baisch | 32 | ID | USA | 10:06.2 | 1:41.0 | |
39 | Leo Parsons | 17 | USA | 10:06.3 | 1:41.0 | ||
40 | Jim Maxwell | 42 | Tega Cay, SC | USA | GARAGEATHLETE | 10:08.8 | 1:41.4 |
41 | Emile Conrad | 39 | RSA | 10:08.9 | 1:41.4 | ||
42 | Jordan Mayes | 31 | GBR | 10:09.3 | 1:41.5 | ||
43 | Fabrice Martin | 46 | FRA | 10:10.6 | 1:41.7 | ||
44 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 10:11.0 | 1:41.8 |
45 | Chris John | 51 | GBR | 10:11.3 | 1:41.8 | ||
46 | N L | 34 | ITA | 10:12.5 | 1:42.0 | ||
47 | Paweł Karwowski | 30 | POL | 10:12.6 | 1:42.1 | ||
48 | Stanislav Hubacek | 34 | Brno | CZE | 10:13.4 | 1:42.2 | |
49 | Norbert Szegfu | 47 | Szazhalombatta | HUN | 10:14.4 | 1:42.4 | |
50 | Andy Lewis | 55 | London | GBR | 10:15.1 | 1:42.5 |