Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Manolis Stivaktakis | 43 | Athens | GRE | 10:42.1 | 1:47.0 | |
| 152 | Timothy Peng | 31 | USA | 10:42.7 | 1:47.1 | ||
| 153 | Simon Hawe | 41 | GER | 10:43.4 | 1:47.2 | ||
| 154 | The Blowfish | 39 | Bristol | GBR | 10:43.6 | 1:47.2 | |
| 155 | Brent Wallisch | 38 | Millersburg , PA | USA | 10:43.9 | 1:47.3 | |
| 156 | Andrew Dunn | 51 | Buffalo, NY | USA | 10:44.0 | 1:47.3 | |
| 157 | Tim Blewett | 48 | CA | USA | 10:44.3 | 1:47.3 | |
| 158 | David Barreiro | 41 | ESP | 10:44.5 | 1:47.4 | ||
| 159 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 10:44.7 | 1:47.4 | |
| 160 | Silas O’Fillet | 37 | IRL | 10:44.8 | 1:47.4 | ||
| 161 | mitchell parkes | 34 | engadine, NSW | AUS | 10:45.4 | 1:47.5 | |
| 161 | John Sweeney | 45 | Cambridge, MA | USA | 10:45.4 | 1:47.5 | |
| 163 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 10:45.6 | 1:47.6 |
| 163 | Shaun Stamm | 34 | North Wildwood, NJ | USA | 10:45.6 | 1:47.6 | |
| 165 | Justin Blott | 33 | USA | U.S. Air Force | 10:46.1 | 1:47.6 | |
| 166 | Stephan Van duin | 39 | NED | 10:46.3 | 1:47.7 | ||
| 167 | Mike Taylor | 55 | GBR | 10:46.4 | 1:47.7 | ||
| 168 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:46.6 | 1:47.7 |
| 169 | Nicky Serfling | 48 | Bonn | GER | 10:46.8 | 1:47.8 | |
| 170 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 10:47.4 | 1:47.9 |
| 171 | Trevor Asti | 46 | Detroit, MI | USA | 10:47.9 | 1:47.9 | |
| 172 | Jeremy Parks | 39 | USA | 10:48.7 | 1:48.1 | ||
| 173 | Alexander Robinson | 40 | VIC | AUS | Royal Australian Air Force | 10:48.9 | 1:48.1 |
| 174 | Jack Lange | 60 | My garage | FIN | 10:49.2 | 1:48.2 | |
| 174 | Clint Borel | 40 | USA | 10:49.2 | 1:48.2 | ||
| 174 | Rubén Barrasa | 37 | ESP | 10:49.2 | 1:48.2 | ||
| 177 | Andrew Snod | 38 | USA | 10:49.9 | 1:48.3 | ||
| 178 | Alexander Schnurrer | 35 | SUI | 10:50.6 | 1:48.4 | ||
| 178 | Kyle Markel | 34 | USA | 10:50.6 | 1:48.4 | ||
| 180 | Kyle Erickson | 39 | Winston-Salem, NC | USA | 10:50.7 | 1:48.4 | |
| 181 | Brent Godek | 49 | USA | 10:51.0 | 1:48.5 | ||
| 182 | Monty Erskine | 57 | GBR | Eton Vikings | 10:51.1 | 1:48.5 | |
| 182 | Brian Kennedy | 38 | NED | 10:51.1 | 1:48.5 | ||
| 184 | Quentin GABILLOT | 32 | FRA | 10:51.2 | 1:48.5 | ||
| 185 | Karl Schubert | 41 | NSW | AUS | 10:51.4 | 1:48.5 | |
| 185 | Adam Pegg | 41 | GBR | 10:51.4 | 1:48.5 | ||
| 185 | Patrick Vassort | 63 | Vichy | FRA | 10:51.4 | 1:48.5 | |
| 188 | David Stott | 41 | NSW | AUS | 10:51.8 | 1:48.6 | |
| 188 | Karel Deprez | 44 | BEL | 10:51.8 | 1:48.6 | ||
| 190 | Duncan Pray | 37 | USA | 10:52.2 | 1:48.7 | ||
| 191 | John Musser | 61 | VA | USA | The Diamonds (Over Sixties Erging Group) | 10:52.8 | 1:48.8 |
| 191 | Todd Hawker | 48 | USA | 10:52.8 | 1:48.8 | ||
| 193 | Aaron Morgan | 32 | Wellington | NZL | 10:53.1 | 1:48.8 | |
| 194 | Burlin Chiang | 31 | CHN | 10:53.4 | 1:48.9 | ||
| 194 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 10:53.4 | 1:48.9 | |
| 196 | Nick White | 65 | GBR | Goring Gap Boat Club | 10:53.6 | 1:48.9 | |
| 197 | John I. Robertson | 35 | CAN | 10:53.8 | 1:48.9 | ||
| 197 | John Roach | 57 | USA | 10:53.8 | 1:48.9 | ||
| 199 | Paul Freeman | 46 | GBR | 10:54.0 | 1:49.0 | ||
| 200 | Czarek L | 42 | IRL | 10:54.2 | 1:49.0 |