Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Jeff Fairchild | 42 | Hawthorne, NJ | USA | Columbia University | 11:20.2 | 1:53.3 |
| 352 | Boe Mylin | 41 | DEN | 11:20.3 | 1:53.3 | ||
| 353 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:20.5 | 1:53.4 |
| 354 | Tomislav Mrkus | 44 | Pula | CRO | 11:20.7 | 1:53.4 | |
| 355 | Plamen Stanoev | 53 | CAN | 11:21.0 | 1:53.5 | ||
| 356 | Robert Harker | 34 | GBR | 11:21.1 | 1:53.5 | ||
| 357 | Ron Hilliard | 31 | MI | USA | 11:21.2 | 1:53.5 | |
| 358 | jeremiah willis | 44 | USA | 11:21.3 | 1:53.5 | ||
| 359 | John HASSETT | 59 | AUS | 11:21.5 | 1:53.5 | ||
| 359 | Mikkel Mørk | 34 | DEN | 11:21.5 | 1:53.5 | ||
| 361 | Ettiene Coetzee | 44 | NZL | 11:21.6 | 1:53.6 | ||
| 362 | Jeff Hatleli | 32 | USA | 11:21.7 | 1:53.6 | ||
| 363 | T Dale Jackson | 62 | Sunnyvale, CA | USA | Team Tribike Transport | 11:21.8 | 1:53.6 |
| 364 | Alasdair Pearson | 35 | GBR | 11:22.0 | 1:53.6 | ||
| 364 | Alberto Fernandez | 41 | GBR | 11:22.0 | 1:53.6 | ||
| 366 | István Győrfi | 65 | Zamárdi | HUN | 11:22.1 | 1:53.6 | |
| 367 | Stefan Hamelinck | 49 | Gent | BEL | 11:22.2 | 1:53.7 | |
| 367 | Thomas Brossard | 29 | FRA | 11:22.2 | 1:53.7 | ||
| 369 | Jared Knapp | 58 | USA | 11:22.5 | 1:53.7 | ||
| 369 | Bruce Baird | 55 | Watertown, NY | USA | 1000 Islands Rowing Club | 11:22.5 | 1:53.7 |
| 369 | Bill Larz | 37 | USA | 11:22.5 | 1:53.7 | ||
| 372 | Matteo B | 32 | Luxembourg | LUX | 11:22.6 | 1:53.7 | |
| 373 | Steve Rocha | 63 | Modesto, CA | USA | 11:22.8 | 1:53.8 | |
| 374 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:22.9 | 1:53.8 |
| 375 | Russell Boots | 54 | Cardiff | GBR | 11:23.0 | 1:53.8 | |
| 375 | Nerawi Nerawi | 44 | FRA | 11:23.0 | 1:53.8 | ||
| 377 | CHRISTOPHE ROQUES | 28 | FRA | 11:23.1 | 1:53.8 | ||
| 377 | Kevin Harte | 36 | Belfast | IRL | 11:23.1 | 1:53.8 | |
| 379 | Philippe Poggetti | 43 | FRA | 11:23.2 | 1:53.8 | ||
| 379 | David Jesser | 49 | Boston, MA | USA | 11:23.2 | 1:53.8 | |
| 381 | Susan Van der Mee | 41 | NED | 11:23.3 | 1:53.8 | ||
| 381 | Brendan Tullson | 32 | USA | 11:23.3 | 1:53.8 | ||
| 383 | Peter Simons | 45 | USA | 11:23.4 | 1:53.9 | ||
| 384 | Silvester Wijnia | 49 | NED | 11:23.6 | 1:53.9 | ||
| 384 | Jesse Minor | 41 | USA | 11:23.6 | 1:53.9 | ||
| 386 | David Clark | 56 | GBR | 11:23.7 | 1:53.9 | ||
| 387 | Anthony Buckle | 48 | AUS | 11:23.9 | 1:53.9 | ||
| 388 | Mick Cotton | 53 | GBR | ATOTR | 11:24.0 | 1:54.0 | |
| 388 | Lukas Strob | 35 | GER | RC Hamm, Germany | 11:24.0 | 1:54.0 | |
| 390 | Alex Odell | 33 | GBR | 11:24.1 | 1:54.0 | ||
| 390 | Turby Wright | 69 | USA | The Diamonds (Over Sixties Erging Group) | 11:24.1 | 1:54.0 | |
| 390 | Sean Shingler | 54 | USA | 11:24.1 | 1:54.0 | ||
| 393 | Adrian Jackson | 55 | Liverpool | GBR | 11:24.2 | 1:54.0 | |
| 393 | Robert Anthony | 40 | USA | 11:24.2 | 1:54.0 | ||
| 395 | Stéphane Weppe | 45 | Gravelines | FRA | 11:24.4 | 2:16.8 | |
| 395 | Bo Taylor | 52 | USA | 11:24.4 | 1:54.0 | ||
| 397 | Chad Sexton | 48 | Lawrenceville , GA | USA | 11:24.5 | 1:54.0 | |
| 397 | Keith Wilhite | 53 | Wauke, IA | USA | 11:24.5 | 1:54.0 | |
| 399 | Matt MacLeod | 42 | USA | 11:24.7 | 1:54.1 | ||
| 399 | Martin Yang | 38 | USA | 11:24.7 | 1:54.1 |