Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Adam Dunn | 40 | Everett, WA | USA | 11:37.4 | 1:56.2 | |
| 502 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 11:37.5 | 1:56.2 |
| 502 | Sheung Yan | 44 | Westport, CT | USA | 11:37.5 | 1:56.2 | |
| 502 | Loris Mauro | 53 | ITA | 11:37.5 | 1:56.2 | ||
| 505 | Andy Kelly | 51 | AUS | 11:37.7 | 1:56.2 | ||
| 505 | Eric Kerr | 25 | CAN | 11:37.7 | 1:56.2 | ||
| 507 | Adrian King | 50 | USA | 11:37.8 | 1:56.3 | ||
| 508 | Simon Bublat | 35 | GER | 11:37.9 | 1:56.3 | ||
| 509 | Patrick Snyder | 32 | USA | 11:38.0 | 1:56.3 | ||
| 510 | Magnus Palm | 48 | SWE | 11:38.1 | 1:56.3 | ||
| 511 | Todd Moore | 50 | USA | 11:38.2 | 1:56.3 | ||
| 511 | Brett Reeves | 39 | Gloucester | GBR | 11:38.2 | 1:56.3 | |
| 511 | Mike Oliver | 51 | Bethesda | GBR | 11:38.2 | 1:56.3 | |
| 514 | Raidel Hernandez | 55 | CAN | 11:38.5 | 1:56.4 | ||
| 515 | A. Dowley | 55 | USA | Potomac Boat Club | 11:38.6 | 1:56.4 | |
| 515 | Hans Svensson | 68 | USA | 11:38.6 | 1:56.4 | ||
| 517 | Anthime Demets | - | BEL | 11:38.9 | 1:56.4 | ||
| 518 | Brad Timmerman | 31 | USA | 11:39.0 | 1:56.5 | ||
| 519 | Brian Skoczenski | 40 | USA | 11:39.2 | 1:56.5 | ||
| 520 | J.R. Tarabocchia | 42 | Portland, OR | USA | 11:39.3 | 1:56.5 | |
| 521 | George Eves | 46 | FL | USA | 11:39.4 | 1:56.5 | |
| 522 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 11:39.5 | 1:56.5 | |
| 522 | Bob Michel | 39 | BRA | 11:39.5 | 1:56.5 | ||
| 524 | Michael Schumacher | 56 | Magdeburg | GER | 11:39.6 | 1:56.6 | |
| 524 | Sean Smith | 35 | USA | 11:39.6 | 1:56.6 | ||
| 526 | Mark Foto | 48 | Ottawa, ON | CAN | 11:39.7 | 1:56.6 | |
| 527 | Justin Davis | 41 | USA | 11:39.9 | 1:56.6 | ||
| 528 | Martin Allinger | 47 | AUT | 11:40.1 | 1:56.6 | ||
| 528 | brian monroe | 49 | TX | USA | 11:40.1 | 1:56.6 | |
| 530 | Ian Murphy | 38 | Corona, CA | USA | 11:40.2 | 1:56.7 | |
| 531 | Andrew Todd | 49 | VIC | AUS | 11:40.3 | 1:56.7 | |
| 532 | David Comeau | 43 | USA | 11:40.6 | 1:56.7 | ||
| 533 | Chris Schwartz | 39 | USA | 11:40.8 | 1:56.8 | ||
| 534 | Sam Varano | 53 | USA | 11:41.5 | 1:56.9 | ||
| 535 | Andrew Rennert | 41 | Golden Valley, MN | USA | Minneapolis Rowing Club | 11:41.7 | 1:56.9 |
| 536 | José Castro | 51 | Heredia | CRC | 11:41.9 | 1:56.9 | |
| 537 | Mark Richards | 42 | USA | 11:42.0 | 1:57.0 | ||
| 537 | Rick Meyer | 57 | Venice, CA | USA | 11:42.0 | 1:57.0 | |
| 539 | Scott Sutherland | 37 | USA | 11:42.1 | 1:57.0 | ||
| 540 | B vM | 60 | GER | 11:42.3 | 1:57.0 | ||
| 541 | Craig Bulloch | 45 | NZL | 11:42.8 | 1:57.1 | ||
| 542 | czysty82 Czysty82 | 41 | POL | 11:42.9 | 1:57.1 | ||
| 543 | Perry van Echtelt | - | Singapore | SIN | 11:43.2 | 1:57.2 | |
| 543 | Petter Christiansen | 50 | NOR | 11:43.2 | 1:57.2 | ||
| 543 | Jason - | 39 | CAN | 11:43.2 | 1:57.2 | ||
| 546 | Adam Hart | 23 | GBR | 11:43.3 | 1:57.2 | ||
| 547 | Paul Kimber | 52 | GBR | 11:43.4 | 1:57.2 | ||
| 548 | Anthony Goncalves | 31 | Strasbourg | FRA | 11:43.5 | 1:57.2 | |
| 548 | Corinne Menzies | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 11:43.5 | 1:57.2 | |
| 550 | Chad McEvoy | - | Westville, IN | USA | 11:43.7 | 1:57.2 |