Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Matt Galpin | 46 | GBR | 11:49.4 | 1:58.2 | ||
| 602 | Scott Larson | 44 | USA | Washington Rowing School | 11:49.6 | 1:58.2 | |
| 603 | Wesley Tait | 33 | USA | 11:49.9 | 1:58.3 | ||
| 604 | Dennis Menting | 48 | NED | 11:50.0 | 1:58.3 | ||
| 605 | Scott O'Bryant | 54 | Yorkville, TN | USA | U.S. Marines | 11:50.1 | 1:58.3 |
| 606 | Laurie Hallinan | 68 | Gold Coast, QLD | AUS | Australia | 11:50.2 | 1:58.3 |
| 606 | Kendrick Taylor | 52 | USA | 11:50.2 | 1:58.3 | ||
| 606 | David Ralston | 54 | GBR | 11:50.2 | 1:58.3 | ||
| 609 | Berend Vlieger | 69 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 11:50.4 | 1:58.4 | |
| 609 | Jonathan Murphy | 48 | IRL | 11:50.4 | 1:58.4 | ||
| 611 | Matt Deleon | 49 | Bowmanville, ON | CAN | 11:50.6 | 1:58.4 | |
| 612 | David Cuneo | 56 | USA | University of California, Davis | 11:50.7 | 1:58.4 | |
| 612 | Conrado Landowski | 47 | Joinville | BRA | 11:50.7 | 1:58.4 | |
| 614 | Eric Cahall | 54 | USA | 11:50.9 | 1:58.4 | ||
| 615 | Nicolas Vandepuy | 46 | FRA | 11:51.0 | 1:58.5 | ||
| 616 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:51.1 | 1:58.5 |
| 616 | James Curtis | 51 | Newquay | GBR | 11:51.1 | 1:58.5 | |
| 618 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 11:51.2 | 1:58.5 |
| 618 | Michael Foote | 56 | CAN | 11:51.2 | 1:58.5 | ||
| 620 | Carl Metzke | 42 | South Elgin, IL | USA | 11:51.5 | 1:58.5 | |
| 620 | Mike Baudistel | 37 | West Milford, NJ | USA | reddit /r/ rowing | 11:51.5 | 1:58.5 |
| 622 | Miguel Angel Nogueira Perillo | 35 | Parma | ITA | 11:51.7 | 1:58.6 | |
| 622 | Quinten Kunz | 36 | USA | 11:51.7 | 1:58.6 | ||
| 624 | Can Çavuşoğlu | 33 | TUR | 11:51.9 | 1:58.6 | ||
| 624 | John Schaphorst | 59 | DuPont, WA | USA | Commencement Bay Rowing Club | 11:51.9 | 1:58.6 |
| 626 | Steven Beauty | 34 | CAN | 11:52.0 | 1:58.6 | ||
| 627 | Christian Quick | 33 | GBR | 11:52.1 | 1:58.6 | ||
| 627 | Patrick Renschler | 33 | USA | 11:52.1 | 1:58.6 | ||
| 629 | David Land | 47 | GBR | 11:52.2 | 1:58.7 | ||
| 630 | Steve Gilfedder | 57 | GBR | 11:52.3 | 1:58.7 | ||
| 631 | Daniel Meneses | 47 | USA | 11:52.5 | 1:58.7 | ||
| 632 | Craig Stout | 52 | USA | 11:52.8 | 1:58.8 | ||
| 632 | David Johnson | 60 | USA | 11:52.8 | 1:58.8 | ||
| 634 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 11:53.2 | 1:58.8 |
| 634 | Jon Ward | 47 | USA | 11:53.2 | 1:58.8 | ||
| 636 | Jee-Hoon Yoo | 51 | USA | 11:53.3 | 1:58.8 | ||
| 636 | Jarno Rom | 30 | BEL | 11:53.3 | 1:58.8 | ||
| 638 | Andrew Edwards | 39 | Anywhere, FL | USA | 11:53.5 | 1:58.9 | |
| 638 | Paolo Giovacchini | 47 | GER | 11:53.5 | 1:58.9 | ||
| 640 | Markus Rienecker | 46 | GER | 11:53.6 | 1:58.9 | ||
| 641 | Chris Allen | 53 | Gosport | GBR | Royal Navy Veterans | 11:53.8 | 1:58.9 |
| 641 | Adrien Bosquet | 34 | FRA | 11:53.8 | 1:58.9 | ||
| 643 | Henrik Karnøe | 41 | DEN | 11:54.2 | 1:59.0 | ||
| 643 | Pablo Pita | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:54.2 | 1:59.0 | |
| 645 | Chris Baldwin | 43 | USA | 11:54.3 | 1:59.0 | ||
| 646 | Stefan Nowacki | 47 | USA | 11:54.4 | 1:59.0 | ||
| 647 | Matt Allyn | 47 | USA | 11:54.6 | 1:59.1 | ||
| 647 | Ross Johnson | 45 | Austin, TX | USA | 11:54.6 | 1:59.1 | |
| 649 | Martin Holtmann | 54 | GER | 11:54.8 | 1:59.1 | ||
| 650 | Bruno Venegas | 33 | Los Angeles | USA | 11:55.0 | 1:59.1 |