Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Charles Leonard | 50 | Wimbledon | GBR | Wimbledon Windmilers | 12:06.2 | 2:01.0 |
| 750 | Stefan Sibiga | 55 | CAN | 12:06.2 | 2:01.0 | ||
| 750 | c waitkun | 59 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 12:06.2 | 2:01.0 |
| 754 | Bryan Steele | 42 | USA | 12:06.4 | 2:01.0 | ||
| 755 | Curtis Barnes | 64 | Venice , FL | USA | 12:06.6 | 2:01.1 | |
| 756 | Gary Joy | 79 | Sheridan, WY | USA | TEAM MELALEUCA | 12:07.1 | 2:01.1 |
| 756 | Ian Evans | 52 | USA | 12:07.1 | 2:01.1 | ||
| 758 | Dave Vehige | 50 | USA | 12:07.3 | 2:01.2 | ||
| 758 | John Helfinstine | 46 | Sleepy Hollow, IL | USA | U.S. Army Veterans | 12:07.3 | 2:01.2 |
| 760 | Craig Kartes | 61 | Kirkland , WA | USA | 12:07.4 | 2:01.2 | |
| 761 | Jacob Gleason | 32 | USA | 12:07.6 | 2:01.2 | ||
| 762 | Jason Gentry | 45 | USA | 12:07.7 | 2:01.2 | ||
| 763 | Hannes Botes | 64 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 12:08.1 | 2:01.3 |
| 764 | Cle Ludwig | 35 | GER | 12:08.4 | 2:01.4 | ||
| 765 | Gerry Meenaghan | 46 | USA | 12:08.6 | 2:01.4 | ||
| 766 | josh carlson | 53 | VT | USA | Concept2, Inc, Morrisville, VT | 12:08.7 | 2:01.4 |
| 766 | Maria McKey | 56 | USA | 12:08.7 | 2:01.4 | ||
| 768 | Alexander Niemeyer | 51 | GER | 12:09.0 | 2:01.5 | ||
| 769 | Brian Kemp | 61 | Edina, MN | USA | 12:09.2 | 2:01.5 | |
| 770 | Cyril Konto | 47 | USA | 12:09.3 | 2:01.5 | ||
| 771 | Snow Cone | 39 | USA | 12:09.5 | 2:01.5 | ||
| 771 | Søren Damgaard | 69 | Bagsvaerd | DEN | 12:09.5 | 2:01.5 | |
| 773 | Jeff Salerno | 40 | USA | 12:09.8 | 2:01.6 | ||
| 774 | Matthew Williams | 34 | GBR | 12:09.9 | 2:01.6 | ||
| 775 | Charles Gaidica | 38 | USA | 12:10.0 | 2:01.6 | ||
| 776 | Hello Hi | 33 | USA | reddit /r/ rowing | 12:10.1 | 2:01.6 | |
| 776 | Brian Wurdeman | 45 | Kennewick, WA | USA | 12:10.1 | 2:01.6 | |
| 778 | 鹏 黄 | 37 | CHN | 12:10.2 | 2:01.7 | ||
| 778 | Cliff Bumford | 47 | USA | 12:10.2 | 2:01.7 | ||
| 780 | James Hooton | 67 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 12:10.4 | 2:01.7 |
| 780 | Michael Lombardo | 47 | USA | 12:10.4 | 2:01.7 | ||
| 782 | Tom Goodman | 41 | GBR | 12:10.5 | 2:01.7 | ||
| 783 | Chris Robles | 54 | CA | USA | 12:10.6 | 2:01.7 | |
| 784 | Jan Segner | 42 | GER | 12:10.7 | 2:01.7 | ||
| 785 | Joel Jackson | 46 | GBR | 12:10.8 | 2:01.8 | ||
| 785 | Matthew Stenger | 38 | Temecula, CA | USA | 12:10.8 | 2:01.8 | |
| 785 | Luuk Batenburg | 58 | Den Haag | NED | 12:10.8 | 2:01.8 | |
| 785 | Gullion Brokken | 45 | NEP | 12:10.8 | 2:01.8 | ||
| 789 | Gerrie Kruger | 59 | RSA | The Diamonds (Over Sixties Erging Group) | 12:10.9 | 2:01.8 | |
| 789 | Sam Van Acker | 33 | BEL | 12:10.9 | 2:01.8 | ||
| 791 | Lena Bick | 31 | DEN | 12:11.0 | 2:01.8 | ||
| 792 | Nathaniel Infante | 41 | USA | 12:11.2 | 2:01.8 | ||
| 792 | Erik Thomsen | 42 | USA | 12:11.2 | 2:01.8 | ||
| 792 | Carbon Yu | 37 | AB | CAN | 12:11.2 | 2:01.8 | |
| 795 | Gábor Márfi | 48 | HUN | 12:11.3 | 2:01.8 | ||
| 795 | David Carty | 48 | GBR | 12:11.3 | 2:01.8 | ||
| 795 | Laura Moody | 54 | USA | 12:11.3 | 2:01.8 | ||
| 795 | Dave Fehr | 65 | AZ | USA | 12:11.3 | 2:01.8 | |
| 799 | Joseph McKinnon | 33 | USA | 12:11.5 | 2:01.9 | ||
| 799 | Guy Roberts | 51 | GBR | 12:11.5 | 2:01.9 |