Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Andreas Neubert | 45 | GER | 10:15.4 | 1:42.5 | ||
| 52 | Daniel Smart | 41 | GBR | 10:15.8 | 1:42.6 | ||
| 53 | Francis Roussel | 56 | FRA | 10:15.9 | 1:42.6 | ||
| 54 | Sven Rensch | 50 | Neuruppin 🇩🇪 | GER | 10:16.2 | 1:42.7 | |
| 55 | Aaron Robinson | 40 | USA | 10:16.3 | 1:42.7 | ||
| 56 | Eric Breimer | 48 | Rensselaer, NY | USA | Albany Rowing Center | 10:16.5 | 1:42.7 |
| 57 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 10:16.8 | 1:42.8 | |
| 58 | Patrick Kaiser | 45 | USA | 10:16.9 | 1:42.8 | ||
| 59 | Alastair Steele | 50 | GBR | 10:17.4 | 1:42.9 | ||
| 60 | Nick Thorp | 50 | Rangiora | NZL | 10:17.6 | 1:42.9 | |
| 60 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 10:17.6 | 1:42.9 |
| 62 | Luke Rodriguez | 31 | Portland, OR | USA | 10:17.8 | 1:42.9 | |
| 63 | Stjepan Špehar | 39 | CRO | 10:17.9 | 1:42.9 | ||
| 64 | Phillip Tinis | 47 | Houston, TX | USA | 10:18.2 | 1:43.0 | |
| 65 | Jarosław Hertmanowski | 58 | Opole | POL | Polish Indoor Rowing Team | 10:18.6 | 1:43.1 |
| 66 | Theodoros Mastrogiannis | 46 | Athens 🇬🇷 | GRE | Garmin Connect | 10:19.0 | 1:43.1 |
| 66 | Darren Albright | 41 | 98815, WA | USA | 10:19.0 | 1:43.1 | |
| 68 | Dan Paquette | 44 | West Springfield, MA | USA | 10:19.2 | 1:43.2 | |
| 69 | Darren O’Donoghue | 29 | IRL | 10:19.4 | 1:43.2 | ||
| 70 | Kai Page | 16 | Eugene, OR | USA | South Eugene Rowing Club | 10:20.1 | 1:43.3 |
| 71 | Albert Kavsek | 56 | Castricum 🇳🇱 | NED | RowPro Rowers | 10:20.7 | 1:43.4 |
| 72 | P Kelly | 40 | GBR | Remigo Ergo Sum | 10:20.8 | 1:43.4 | |
| 73 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 10:21.8 | 1:43.6 | |
| 74 | Martin Bye | 57 | Sheffield | GBR | 10:21.9 | 1:43.6 | |
| 75 | Taylor Valentino | 38 | USA | 10:22.4 | 1:43.7 | ||
| 76 | Iain Arseneau | 36 | CAN | 10:22.8 | 1:43.8 | ||
| 77 | Steve Halle | 44 | Normal, IL | USA | 10:22.9 | 1:43.8 | |
| 78 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 10:23.1 | 1:43.8 |
| 79 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 10:23.4 | 1:43.9 | |
| 80 | Greg Young | 35 | ON | CAN | 10:23.5 | 1:43.9 | |
| 81 | Graham Reid | 62 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 10:23.7 | 1:43.9 |
| 82 | John Cameron | 37 | Comox, BC | CAN | 10:23.9 | 1:43.9 | |
| 83 | Tracey Lanier | 38 | USA | 10:24.5 | 1:44.0 | ||
| 84 | James Hart | 53 | Trowbridge, Wiltshire | GBR | 10:24.7 | 1:44.1 | |
| 85 | Robert Dornbrach | 43 | Berlin | GER | 10:25.4 | 1:44.2 | |
| 86 | Nick Gillette | 30 | USA | 10:25.5 | 1:44.2 | ||
| 87 | Alec McGillivray | 41 | Paris, ON | CAN | 10:25.8 | 1:44.3 | |
| 88 | Herbert Weissmann | 30 | AUT | 10:26.5 | 1:44.4 | ||
| 89 | James Gaunt | 30 | Manchester | GBR | Trafford Rowing Club | 10:26.6 | 1:44.4 |
| 90 | Luc Béchard | 60 | Val des monts, QC | CAN | 10:27.4 | 1:44.5 | |
| 91 | Perry Fisher | 49 | GBR | 10:27.6 | 1:44.6 | ||
| 92 | Marco Schipper | 55 | BEL | 10:27.9 | 1:44.6 | ||
| 93 | Mark Livingstone | 49 | Sydney, NSW | AUS | 10:28.0 | 1:44.6 | |
| 94 | George Sterner | 24 | Waukesha, WI | USA | Milwaukee School of Engineering | 10:28.6 | 1:44.7 |
| 95 | Ciaran Brannigan | 37 | IRL | 10:28.8 | 1:44.8 | ||
| 96 | Noel O'Neill | 45 | IRL | 10:29.0 | 1:44.8 | ||
| 97 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 10:29.2 | 1:44.8 | |
| 98 | Guillaume Gh | 40 | FRA | 10:29.4 | 1:44.9 | ||
| 99 | Joachim Plath | 32 | SUI | 10:29.5 | 1:44.9 | ||
| 100 | Benjamin Morris | 30 | USA | 10:29.9 | 1:44.9 |