Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | David Marquez | 43 | ESP | 10:54.5 | 1:49.0 | ||
| 202 | Vicente Javier Esparza | 62 | ESP | 10:54.9 | 1:49.1 | ||
| 202 | Torben Mathiassen | 50 | DEN | 10:54.9 | 1:49.1 | ||
| 204 | Frédéric Faubert | 43 | FRA | 10:55.5 | 1:49.2 | ||
| 205 | Chris Amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 10:55.6 | 1:49.2 |
| 205 | Cristian Leusciatti | 34 | SUI | 10:55.6 | 1:49.2 | ||
| 207 | J.P. Bretl | 54 | MA | USA | 10:56.0 | 1:49.3 | |
| 208 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 10:56.1 | 1:49.3 |
| 209 | Arne Solheim | 47 | NOR | 10:56.2 | 1:49.3 | ||
| 210 | Iban Hastoy | 16 | FRA | 10:56.6 | 1:49.4 | ||
| 211 | Richard Jackson | 47 | USA | Crossfit OTG | 10:56.8 | 1:49.4 | |
| 212 | Johan L | 46 | SWE | 10:56.9 | 1:49.4 | ||
| 212 | David York | 51 | Morehead, KY | USA | 10:56.9 | 1:49.4 | |
| 214 | Benedikt Vogt | 35 | GER | 10:57.2 | 1:49.5 | ||
| 215 | Gábor Kollár | 53 | Budapest | HUN | 10:57.4 | 1:49.5 | |
| 216 | Zacari Smit | 32 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 10:57.5 | 1:49.5 |
| 217 | Chad Noble | 52 | Wollongong , NSW | AUS | 10:57.6 | 1:49.6 | |
| 218 | Kay Sandstad | 44 | Orkland | NOR | 10:57.7 | 1:49.6 | |
| 219 | Sylvain Glénaz | 55 | Génissac | FRA | 10:57.8 | 1:49.6 | |
| 220 | Brent Morris | 46 | USA | 10:58.0 | 1:49.6 | ||
| 221 | Jack Mason | 41 | CAN | 10:58.2 | 1:49.7 | ||
| 222 | James Davies | 35 | Chessington | GBR | 10:58.3 | 1:49.7 | |
| 222 | John Stys | 57 | Monticello , FL | USA | 10:58.3 | 1:49.7 | |
| 222 | Nuno Costa | 43 | RSA | Ravens Boat Club Victoria Lake, S Africa | 10:58.3 | 1:49.7 | |
| 225 | Tony O'Loughlin | 34 | USA | 10:58.5 | 1:49.7 | ||
| 225 | David A. | 45 | Madrid | ESP | 10:58.5 | 1:49.7 | |
| 227 | Marko Kuzmanović | 31 | FIN | 10:58.6 | 1:49.7 | ||
| 227 | Joerg Meyer | 52 | USA | 10:58.6 | 1:49.7 | ||
| 229 | Øyvind Viko Rasmussen | 39 | NOR | 10:58.8 | 1:49.8 | ||
| 230 | Brian Conwell | 65 | BRISTOL, IN | USA | 10:58.9 | 1:49.8 | |
| 230 | Manuel Falcao | 43 | Espinho | POR | Real Clube Fluvial Portuense | 10:58.9 | 1:49.8 |
| 232 | Jordan Van Lancker | 27 | BEL | 10:59.0 | 1:49.8 | ||
| 233 | Barry Chaters | 44 | UAE | 10:59.3 | 1:49.8 | ||
| 234 | Herbert Baumann | 62 | Eggendorf | AUT | Silent Water Neufeld | 10:59.5 | 1:49.9 |
| 235 | Robert Hatton | 46 | SWE | 10:59.7 | 1:49.9 | ||
| 236 | Adam Kelly | 49 | GBR | 11:00.2 | 1:50.0 | ||
| 237 | Brad Walcher | 29 | USA | 11:00.7 | 1:50.1 | ||
| 237 | Cameron Britt | 53 | CAN | 11:00.7 | 1:50.1 | ||
| 239 | Marek L | 36 | POL | 11:00.9 | 1:50.1 | ||
| 240 | Drew Sonier | 62 | USA | 11:01.0 | 1:50.1 | ||
| 241 | James Fox | 30 | USA | 11:01.3 | 1:50.2 | ||
| 242 | Steven Lock | 51 | AUS | 11:01.5 | 1:50.2 | ||
| 243 | Jerrod Kowalewski | 50 | Portland, OR | USA | 11:02.2 | 1:50.3 | |
| 244 | Michael Taylor | 34 | AUS | 11:02.7 | 1:50.4 | ||
| 244 | Matt "the hamburglar" Harris | 42 | Cranbrook, BC | CAN | 11:02.7 | 1:50.4 | |
| 246 | Nick Cavey | 33 | GBR | 11:03.1 | 1:50.5 | ||
| 247 | Eric Jamieson | 63 | GBR | 11:03.2 | 1:50.5 | ||
| 248 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 11:03.3 | 1:50.5 | |
| 249 | Gavin Ashfield | 41 | GBR | 11:03.5 | 1:50.5 | ||
| 250 | Hadley Edwards | 44 | NZL | 11:03.9 | 1:50.6 |