Workout of the Day
« January 12, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Daniel Cercone | 39 | USA | 11:43.9 | 1:57.3 | ||
| 551 | Michael Adams | 37 | Brockton | USA | 11:43.9 | 1:57.3 | |
| 553 | Stephen Gillespie | 45 | GBR | 11:44.3 | 1:57.3 | ||
| 554 | Jarek Otto | 49 | Gliwice | POL | 11:44.4 | 1:57.4 | |
| 555 | Jim Hollingsworth | 64 | NC | USA | 11:44.6 | 1:57.4 | |
| 556 | Brian Corner | 67 | VA | USA | 11:44.8 | 1:57.4 | |
| 557 | Jonas Bach | 29 | DEN | 11:45.2 | 1:57.5 | ||
| 557 | Andrew Robison | 63 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 11:45.2 | 1:57.5 |
| 559 | marco mueller | 46 | Weiden | GER | GERMAN Rowers and FRIENDS United | 11:45.3 | 1:57.5 |
| 559 | Thomas Herringshaw | 38 | USA | 11:45.3 | 1:57.5 | ||
| 561 | Giuseppe Di Gregorio | 52 | ITA | 11:45.4 | 1:57.5 | ||
| 562 | Luke S | 42 | WA | AUS | 11:45.6 | 1:57.6 | |
| 562 | Mark Lobbezoo | 61 | MI | USA | 11:45.6 | 1:57.6 | |
| 562 | Nicholas Bradford | 50 | GBR | 11:45.6 | 1:57.6 | ||
| 562 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 11:45.6 | 1:57.6 |
| 566 | Carsten Linne | 60 | GER | 11:45.7 | 1:57.6 | ||
| 567 | Gordon Steinke | 60 | MI | USA | 11:45.8 | 1:57.6 | |
| 568 | Stefano Pasi | 51 | ITA | 11:46.1 | 1:57.6 | ||
| 569 | Jessica Blair | 33 | VA | USA | 11:46.2 | 1:57.7 | |
| 570 | László Papp | 65 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 11:46.3 | 1:57.7 |
| 571 | Giorgio Divitini | 41 | Cambridge | GBR | 11:46.4 | 1:57.7 | |
| 572 | Roger Cohen | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 11:46.6 | 1:57.7 | |
| 573 | Christopher Hoffmanns | 38 | GER | 11:46.8 | 1:57.8 | ||
| 574 | Mavrik Plummer | 16 | USA | 11:47.1 | 1:57.8 | ||
| 575 | Bogdan Dinu | 37 | Acton, ON | CAN | 11:47.2 | 1:57.8 | |
| 576 | Anthony Winter | 45 | AUS | 11:47.3 | 1:57.8 | ||
| 576 | Mike Rudy | 43 | Broomfield , CO | USA | 11:47.3 | 1:57.8 | |
| 578 | Peiran Guo | 33 | ON | CAN | 亦可赛艇 | 11:47.4 | 1:57.9 |
| 579 | Ross Van Reenen | 57 | Hoedspruit | RSA | 11:47.8 | 1:57.9 | |
| 579 | jason peterson | 55 | IL | USA | 11:47.8 | 1:57.9 | |
| 581 | Mike Stewart | 44 | USA | 11:47.9 | 1:57.9 | ||
| 581 | Melvin Tyler | 41 | London | GBR | 11:47.9 | 1:57.9 | |
| 583 | Jan Erik K Aune | 54 | NOR | 11:48.0 | 1:58.0 | ||
| 584 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 11:48.1 | 1:58.0 |
| 585 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 11:48.3 | 1:58.0 |
| 585 | DUSTIN SMITH | 37 | USA | 11:48.3 | 1:58.0 | ||
| 587 | Jonathan Moule | 51 | GBR | 11:48.4 | 1:58.0 | ||
| 587 | Niamh Fitzsimons | 28 | IRL | 11:48.4 | 1:58.0 | ||
| 589 | Reinhold Brezovszky | 55 | Kottingbrunn | AUT | Free Spirits | 11:48.7 | 1:58.1 |
| 589 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 11:48.7 | 1:58.1 |
| 591 | Kjell Cnops | 35 | BEL | 11:48.8 | 1:58.1 | ||
| 592 | Jingting Li | 37 | CHN | 11:48.9 | 1:58.1 | ||
| 592 | Steven Taylor | 48 | GBR | 11:48.9 | 1:58.1 | ||
| 592 | Jacques Bromberg | 45 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 11:48.9 | 1:58.1 |
| 595 | Frans Korsten | 70 | Uden | NED | Roeivereniging de Hertog | 11:49.1 | 1:58.1 |
| 596 | Ray M | 44 | USA | 11:49.2 | 1:58.2 | ||
| 597 | B Ashdown | 51 | GBR | 11:49.3 | 1:58.2 | ||
| 597 | Jeff Farnes | 52 | GBR | 37 Signal Regiment | 11:49.3 | 1:58.2 | |
| 599 | Tim Row | 47 | USA | 11:49.4 | 1:58.2 | ||
| 599 | Matt Galpin | 46 | GBR | 11:49.4 | 1:58.2 |