Workout of the Day
« January 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Patrick Kaiser | 45 | USA | 16:35.9 | 2:04.4 | ||
52 | Stephen Esslemont | 48 | Livingston | GBR | 16:38.1 | 2:04.7 | |
53 | Emre Konuk | 40 | Antalya | TUR | 16:40.3 | 2:05.0 | |
54 | Cedric Burgers | 53 | West Vancouver, BC | CAN | 16:46.5 | 2:05.8 | |
55 | Christian J | 43 | SWE | 16:47.3 | 2:05.9 | ||
56 | Jason Cole | 53 | GBR | 16:54.0 | 2:06.7 | ||
57 | Shane Casey | 50 | MI | USA | 16:58.8 | 2:07.3 | |
58 | Thomas Obernesser | 44 | FRA | 16:59.2 | 2:07.4 | ||
59 | Martin Neczaj | 41 | GBR | 16:59.3 | 2:07.4 | ||
60 | David Poulain | 46 | FRA | 17:01.6 | 2:07.7 | ||
61 | Laura Clarke | 43 | GBR | 17:03.3 | 2:07.9 | ||
62 | jonathan haff | 41 | Pelham, NY | USA | Pelham Community Rowing Association | 17:03.5 | 2:07.9 |
63 | Alex Viking | 44 | FIN | 17:04.5 | 2:08.0 | ||
64 | Erik Wästholt | 39 | SWE | 17:06.3 | 2:08.2 | ||
65 | David Beyer | 47 | JB MDL, NJ | USA | U.S. Air Force | 17:07.6 | 2:08.4 |
66 | Jacob Gonzales | 48 | USA | 17:09.2 | 2:08.6 | ||
67 | Dave Maniscalco | 39 | USA | 17:11.0 | 2:08.8 | ||
68 | Ted Plummer | 36 | USA | 17:13.6 | 2:09.2 | ||
69 | Sarah Meulebrouck | 36 | BEL | 17:14.5 | 2:09.3 | ||
70 | Terje Sneeggen | 38 | SWE | 17:22.3 | 2:10.2 | ||
71 | Affandi I | 24 | CAN | 17:28.1 | 2:11.0 | ||
72 | William Creighton | 45 | USA | 17:36.4 | 2:12.0 | ||
73 | Samantha Hopton | 34 | AUS | 17:37.2 | 2:12.1 | ||
74 | Lee Schwartz | 39 | USA | 17:45.1 | 2:13.1 | ||
75 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 17:47.5 | 2:13.4 |
76 | D Mendez | 44 | USA | 17:49.7 | 2:13.7 | ||
77 | MERAIHI NOUREDDINE | 40 | QC | CAN | 17:49.8 | 2:13.7 | |
78 | Chris Hester | 52 | GBR | 17:50.4 | 2:13.8 | ||
79 | Thibault Le Barbu | 44 | La Marolle-en-Sologne | FRA | 17:50.5 | 2:13.8 | |
80 | Jeffrey Gross | 53 | USA | 17:50.6 | 2:13.8 | ||
81 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 18:01.5 | 2:15.1 | |
82 | Rob B | 49 | WI | USA | RowAlong | 18:02.1 | 2:15.2 |
83 | Anna Bjärby | 50 | SWE | 18:04.3 | 2:15.5 | ||
84 | Aymeric Philippe | 23 | FRA | 18:05.8 | 2:15.7 | ||
85 | Jeremy Grewal | 34 | CAN | 18:11.3 | 2:16.4 | ||
86 | Jack Vestal | 39 | Dallas, TX | USA | 18:11.4 | 2:16.4 | |
87 | James Moulding | 53 | London | GBR | 18:13.6 | 2:16.7 | |
88 | Kimberley Harvey | 35 | GBR | Include Fitness | 18:20.2 | 2:17.5 | |
89 | Tim Barnett | 53 | Leicester | GBR | 18:20.4 | 2:17.5 | |
90 | Rene Schmidt | 44 | GER | 18:21.6 | 2:17.7 | ||
91 | john mclaughlin | 58 | Hampton | USA | 18:25.9 | 2:18.2 | |
92 | Bettina Menjou | 33 | FRA | 18:31.1 | 2:18.8 | ||
93 | Norbert Jobst | 53 | Radolfzell | GER | 18:34.4 | 2:19.3 | |
94 | Hannes van Schalkwyk | 50 | NAM | RowAlong | 18:37.6 | 2:19.7 | |
95 | Jill Mongrain | 39 | QC | CAN | 18:40.8 | 2:20.1 | |
96 | Norman Otto | 54 | USA | 19:04.8 | 2:23.1 | ||
97 | Jason Varga | 52 | GBR | 19:05.0 | 2:23.1 | ||
98 | August Darnell | - | New York, NY | USA | 19:08.8 | 2:23.6 | |
99 | Hulli Alves | 40 | BRA | 19:13.6 | 2:24.2 | ||
100 | TF Travis | 51 | Baltimore, MD | USA | U.S. Army | 19:21.8 | 2:25.2 |