Workout of the Day
« January 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Matheus Menezes | 28 | BRA | 11:56.8 | 1:29.6 | ||
| 2 | Benoît Barthélémy | 29 | FRA | 12:16.1 | 1:32.0 | ||
| 3 | Markus Gr. | 57 | Paderborn | GER | 12:22.9 | 1:32.8 | |
| 4 | Ennio Piai | 53 | ITA | 12:57.0 | 1:37.1 | ||
| 5 | Tomáš Emr | 33 | CZE | 13:07.7 | 1:38.4 | ||
| 6 | Dave Bainbridge | 54 | GBR | 13:12.3 | 1:39.0 | ||
| 7 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 13:18.3 | 1:39.7 |
| 8 | Harry O’Connor | 25 | AUS | Australian Army | 13:32.3 | 1:41.5 | |
| 9 | Matt Tremelling | 42 | GBR | 13:37.3 | 1:42.1 | ||
| 10 | Brian Chawke | 37 | IRL | 13:38.3 | 1:42.2 | ||
| 11 | Ian Morton | 51 | IRL | 13:41.1 | 1:42.6 | ||
| 12 | David Allen | 34 | IRL | 13:46.4 | 1:43.3 | ||
| 13 | Dan Fennell | 54 | NY | USA | 13:48.5 | 1:43.5 | |
| 14 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 13:49.6 | 1:43.7 |
| 15 | Yohan Fourcade | 36 | FRA | 13:51.0 | 1:43.8 | ||
| 16 | Don Franzen | 35 | GER | 13:55.7 | 1:44.4 | ||
| 17 | Stefan Korder | 35 | GER | 13:58.5 | 1:44.8 | ||
| 18 | David Rasmussen | 36 | USA | 14:04.9 | 1:45.6 | ||
| 19 | Drew Morgan | 39 | USA | 14:06.1 | 1:45.7 | ||
| 20 | Ashley Tye | 48 | USA | 14:09.9 | 1:46.2 | ||
| 21 | Gunnar R | 29 | USA | 14:11.7 | 1:46.4 | ||
| 22 | Sonny Esslemont | 30 | GBR | 14:12.2 | 1:46.5 | ||
| 23 | Justin Cudmore | 33 | AUS | Royal Australian Air Force | 14:12.5 | 1:46.5 | |
| 24 | Zachary Campuzano | 30 | USA | 14:13.1 | 1:46.6 | ||
| 25 | Hervé M. | 56 | Paris | FRA | 14:15.7 | 1:46.9 | |
| 26 | Lyndon Whitney | 27 | AUS | 14:15.8 | 1:46.9 | ||
| 27 | Fritz Lehman | 39 | USA | 14:16.5 | 1:47.0 | ||
| 28 | Vasilios Stratis | 35 | USA | 14:19.8 | 1:47.4 | ||
| 29 | Raul Rivera | 45 | MEX | 14:21.1 | 1:47.6 | ||
| 30 | Anthony Haslin | 37 | FRA | 14:23.8 | 1:47.9 | ||
| 31 | Yanis Benchikh | 27 | SUI | 14:32.5 | 1:49.0 | ||
| 32 | Kevin Long | 31 | USA | 14:36.8 | 1:49.6 | ||
| 33 | Marijke Wiedemeijer | 41 | NED | CrossFit Twente | 14:38.3 | 1:49.7 | |
| 34 | Jarl Vidar Meling | 47 | NOR | 14:39.6 | 1:49.9 | ||
| 35 | Ivor Christie | 66 | Bristol | GBR | 14:40.5 | 1:50.0 | |
| 36 | Igor Pantuza | 20 | BRA | 14:41.6 | 1:50.2 | ||
| 37 | John Morrow | 29 | GBR | 14:43.0 | 1:50.3 | ||
| 38 | Brian Ashley | 44 | Pittsburgh, PA | USA | 14:44.0 | 1:50.5 | |
| 39 | Marouan Bouloufa | 23 | BEL | 14:44.3 | 1:50.5 | ||
| 40 | Aðalgeir Sævar Óskarsson | 42 | ISL | 14:48.2 | 1:51.0 | ||
| 41 | Arne DB | 41 | BEL | Wickström Coaching | 14:55.7 | 1:51.9 | |
| 42 | cj nichols | 56 | USA | 14:56.1 | 1:52.0 | ||
| 43 | Chadstin Ballog | 32 | USA | 14:57.0 | 1:52.1 | ||
| 44 | Florian CARNEVALE | 29 | FRA | 14:57.2 | 1:52.1 | ||
| 45 | Wouter Vanloffelt | 41 | BEL | 14:58.4 | 1:52.3 | ||
| 46 | Jose Lerma | 32 | USA | 14:58.7 | 1:52.3 | ||
| 47 | Rob Pope | 36 | GBR | 14:59.1 | 1:52.3 | ||
| 48 | Ignac Marko | 50 | Budapest | HUN | 14:59.8 | 1:52.4 | |
| 49 | Kamil Rozycki | 34 | POL | 15:01.1 | 1:52.6 | ||
| 50 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 15:01.4 | 1:52.6 |