Workout of the Day
« January 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ryan Martin | 37 | GBR | 15:53.8 | 1:59.2 | ||
| 102 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 15:54.9 | 1:59.3 | |
| 103 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 15:55.8 | 1:59.4 |
| 104 | Jana Civelova | 34 | GBR | 15:57.6 | 1:59.7 | ||
| 105 | Joe Tillard-Lowe | 29 | NZL | 15:59.9 | 1:59.9 | ||
| 106 | Paul Holden | 44 | Farnborough | GBR | 16:01.9 | 2:00.2 | |
| 106 | Paul Hoaglund | 39 | USA | 16:01.9 | 2:00.2 | ||
| 108 | Joshua Des | 36 | FL | USA | 16:04.5 | 2:00.5 | |
| 109 | Umut Guven | 40 | TUR | 16:08.1 | 2:01.0 | ||
| 110 | Todd Loiacono | 49 | USA | Concept2, Inc, Morrisville, VT | 16:11.3 | 2:01.4 | |
| 111 | Katie Schiltz | 26 | USA | 16:11.6 | 2:01.4 | ||
| 112 | Flemming Clausen | 45 | DEN | 16:13.9 | 2:01.7 | ||
| 113 | Matt Eschrich | 46 | USA | 16:16.8 | 2:02.1 | ||
| 114 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 16:20.4 | 2:02.5 | |
| 114 | Luca Vailati | 42 | ITA | 16:20.4 | 2:02.5 | ||
| 116 | Edward Cochran | 34 | USA | 16:21.3 | 2:02.6 | ||
| 117 | Sira Montaner | 24 | ESP | 16:22.1 | 2:02.7 | ||
| 118 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 16:23.2 | 2:02.9 | |
| 119 | Becky Cain | 32 | GBR | Include Fitness | 16:25.5 | 2:03.1 | |
| 120 | Holly Rankin | 30 | IRL | 16:28.8 | 2:03.6 | ||
| 121 | Chase Zwart | 31 | NED | 16:30.5 | 2:03.8 | ||
| 122 | Joanna Costello | 29 | NZL | 16:31.8 | 2:03.9 | ||
| 123 | Melissa Bratina | 52 | USA | 16:32.9 | 2:04.1 | ||
| 124 | Pete Donohue | 55 | Bantam, CT | USA | Litchfield Hills Rowing Club | 16:35.2 | 2:04.4 |
| 125 | Matt D | 24 | USA | 16:36.3 | 2:04.5 | ||
| 126 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 16:39.6 | 2:04.9 |
| 127 | Gareth Jones | 42 | GBR | 16:40.5 | 2:05.0 | ||
| 128 | Melissa Hunt | 39 | USA | 16:42.0 | 2:05.2 | ||
| 129 | Andrew Moriarty | 59 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 16:42.7 | 2:05.3 |
| 130 | Amelia Louch | 24 | GBR | 16:43.3 | 2:05.4 | ||
| 131 | Andrea Capas | 51 | USA | 16:46.3 | 2:05.7 | ||
| 132 | Bill Perry | 57 | East Aurora, NY | USA | 16:47.3 | 2:05.9 | |
| 133 | Anna Tillard-Lowe | 27 | NZL | 16:48.6 | 2:06.0 | ||
| 134 | Owen Valuch | 47 | USA | 16:49.9 | 2:06.2 | ||
| 135 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 16:53.4 | 2:06.6 |
| 136 | Andrew Lewis | 30 | USA | 16:55.1 | 2:06.8 | ||
| 137 | Rachelle Jenkinson | 37 | NZL | 16:55.8 | 2:06.9 | ||
| 138 | Stuart O’Grady | 57 | GBR | 16:56.7 | 2:07.0 | ||
| 139 | Arnaud De Lange | 44 | FRA | 16:58.7 | 2:07.3 | ||
| 140 | Sarah Meulebrouck | 36 | BEL | 16:59.7 | 2:07.4 | ||
| 141 | Kyle Kready | 34 | USA | Rogue Fitness | 17:06.1 | 2:08.2 | |
| 142 | Murat Şinikçi | 49 | TUR | 17:07.1 | 2:08.3 | ||
| 143 | Dayvison Machado | 38 | BRA | 17:09.6 | 2:08.7 | ||
| 144 | Chad Schiffman | 48 | Navarre | USA | Zarzaur Law, P.A. | 17:16.6 | 2:09.5 |
| 145 | Stephen Janes | 53 | Kingwood, TX | USA | 17:18.4 | 2:09.8 | |
| 146 | Theo Rhodes | 24 | FRA | 17:23.2 | 2:10.4 | ||
| 147 | James Dale | 58 | GBR | 17:23.6 | 2:10.4 | ||
| 148 | Chantal van der Valk | 42 | Amsterdam | NED | 17:24.5 | 2:10.5 | |
| 149 | Victoria Elliott | 50 | GBR | 17:25.4 | 2:10.6 | ||
| 150 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 17:25.8 | 2:10.7 |