Workout of the Day
« January 28, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Becca Blackmer | 33 | USA | 32:52.5 | 2:44.3 | ||
| 152 | Brenda Mans | 42 | BEL | Belgian Air Force | 32:57.0 | 2:44.7 | |
| 153 | Erica Brown | 34 | USA | Community Rowing Inc. | 33:24.5 | 2:47.0 | |
| 154 | Jessica Holder | 36 | GBR | 33:43.9 | 2:48.6 | ||
| 155 | Jennifer Cullen | 55 | Chesapeake, VA | USA | 33:44.9 | 2:48.7 | |
| 156 | Qqqf Aa | 123 | AUT | 33:48.5 | 2:49.0 | ||
| 157 | Susan Falcone | - | PA | USA | 34:33.8 | 2:52.8 | |
| 158 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 34:57.3 | 2:54.7 |
| 159 | PATRYCJA GOŹDZIK | 25 | POL | 35:16.0 | 2:56.3 | ||
| 160 | Natalie Dinmore | 40 | GBR | 35:58.0 | 2:59.8 | ||
| 161 | Saeho Yi | 42 | USA | 35:58.4 | 2:59.8 | ||
| 162 | Crystal McCullough | 47 | USA | 36:21.5 | 3:01.7 | ||
| 163 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 37:10.8 | 3:05.9 |
| 164 | Malcolm Freeney | 49 | Upper Marlboro, MD | USA | 37:43.9 | 3:08.6 | |
| 165 | Anders Lindgren | 72 | FIN | 39:32.0 | 3:17.6 |