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Workout of the Day

« February 8, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Dean Durfee 51 USA 17:12.3 1:57.7
102 Lee Schwartz 39 USA 17:18.2 1:57.9
103 Andrea Capas 51 USA 17:25.5 1:59.7
104 David Juffre 60 USA 17:33.2 1:58.8
105 Sabino Lagattolla 53 USA 17:33.9 1:58.4
106 Foix Vendrell 24 ESP 17:34.9 1:59.6
107 Elin Åberg 22 SWE 17:35.0 1:59.1
108 Matt Hepton 51 GBR 17:48.6 1:59.5
109 Adam Jenkinson 42 NZL 17:52.8 2:00.1
110 daniel b 32 USA 17:53.6 1:59.8
111 Simon Hallo 25 GER 17:57.5 1:59.9
112 양호 최 47 KOR 17:59.4 2:00.0
113 Marco Petrolo 40 ITA 18:06.0 2:00.2
114 Brian McMeekan 41 GBR 18:06.2 2:00.3
115 Julia Assmus 29 GER 18:07.9 2:00.9
116 Liam Jurinič 19 SLO 18:14.4 2:02.0
117 Matt Mccabe 50 GBR 18:19.9 2:01.8
118 Nadia Salpetier 54 BEL 18:21.7 2:01.2
119 meirion Steele 52 GBR 18:23.5 2:01.2
120 Sarah Meulebrouck 36 BEL 18:24.7 2:01.5
121 Istvan Hegedus 61 HUN 18:30.8 2:01.4
122 JR Clark 54 USA 18:31.8 2:02.0
123 Benjamin Zauner 38 USA 18:40.5 2:02.4
124 martin froschauer 46 GER 18:40.7 2:02.2
125 murr mcmurr 42 USA 18:42.2 2:02.4
126 Katharina Sindel 35 GER 18:44.8 2:02.3
127 Renate Assmann 58 GER 18:55.9 2:04.4
128 JASON HOOFATT - USA 19:01.9 2:03.5
129 Woody Hilton 60 USA 19:06.9 2:03.5
130 Gareth Jones 42 GBR 19:10.3 2:04.0
130 Steven Robinson 51 USA 19:10.3 2:03.5
132 Dave Maniscalco 39 USA 19:18.3 2:04.0
133 Alexander Maiwald 33 USA 19:18.5 2:04.8
134 David Laidlaw 68 AUS 19:19.9 2:04.6
135 K G 50 AUS 19:20.9 2:04.5
136 NIA Jones 45 GBR 19:22.0 2:04.4
137 Grant Van eeckhoven 35 USA 19:23.1 2:04.6
138 Emanuele Gorgone 44 ITA 19:30.3 2:05.0
139 Maria Loggi 32 ITA 19:32.2 2:05.2
140 Rima Savchuk 35 UKR 19:33.7 2:05.7
141 M Wertheimer 56 USA 19:34.6 2:04.9
142 Phil Everist 62 AUS 19:39.3 2:05.2
143 Chris Berthouil 44 BEL 19:41.8 2:05.5
144 Andrew Moriarty 59 GBR 19:56.2 2:06.0
145 Angie Ledford 32 USA 19:57.2 2:06.2
146 Rachel JOUHANNAU 56 FRA 19:59.6 2:08.1
147 Kelsey Delaney 37 USA 20:03.4 2:07.5
148 Noémie Requena 28 FRA 20:08.7 2:06.9
149 Keith Kovalevich 51 USA 20:13.4 2:08.2
150 Chris Mark 35 USA 20:18.5 2:07.2