Workout of the Day
« February 8, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 8:24.3 | 1:27.1 | |
| 2 | Lukas Ksoll | 40 | GER | 9:52.1 | 1:32.6 | ||
| 3 | Ennio Piai | 53 | ITA | 10:29.3 | 1:34.8 | ||
| 4 | Frank Mouson | 50 | Melle | GER | SUB-7 IRC | 10:30.1 | 1:34.9 |
| 5 | Andrew Dickson | 46 | NZL | 10:46.8 | 1:35.8 | ||
| 6 | Németh Péter | 38 | HUN | 11:09.2 | 1:37.7 | ||
| 7 | Byron Patton | 34 | USA | 11:15.9 | 1:37.6 | ||
| 8 | Thomas Platzk | 47 | GER | 11:35.5 | 1:38.7 | ||
| 9 | Laurent Van Vossel | 28 | BEL | 11:37.7 | 1:39.6 | ||
| 10 | Angus Graham | 33 | Brisbane, QLD | AUS | 11:47.7 | 1:39.4 | |
| 11 | Todd Nix | 53 | Annapolis, MD | USA | Navy | 11:55.0 | 1:39.9 |
| 12 | kevin cybularz | 41 | USA | 11:59.3 | 1:40.5 | ||
| 13 | Julien Vanzeveren | 35 | BEL | 12:02.8 | 1:40.9 | ||
| 14 | connor mantell | 25 | GBR | Royal Navy (UK) | 12:04.8 | 1:40.9 | |
| 15 | Nick Maxwell | 45 | GBR | 12:07.0 | 1:40.7 | ||
| 16 | Lyndon Whitney | 27 | AUS | 12:11.2 | 1:41.4 | ||
| 17 | Charles Birkle | 36 | Perth, WA | AUS | Iron Hull Strength & Conditioning | 12:14.8 | 1:41.5 |
| 18 | John Charity | 53 | GBR | 12:15.8 | 1:41.2 | ||
| 19 | Laszlo Kovacs | 44 | HUN | 12:19.2 | 1:41.9 | ||
| 20 | David Jonker | 63 | USA | The Diamonds (Over Sixties Erging Group) | 12:22.5 | 1:41.7 | |
| 21 | Ignac Marko | 50 | Budapest | HUN | 12:23.1 | 1:42.1 | |
| 22 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 12:24.7 | 1:41.8 |
| 23 | Manel Moreno Bueno | 34 | ESP | 12:29.8 | 1:42.5 | ||
| 24 | Jeremy Turek | 38 | FRA | 12:33.7 | 1:42.6 | ||
| 25 | Oliver Ross | 33 | GBR | 12:34.4 | 1:42.3 | ||
| 26 | Kris Harman | 45 | Bartlett, TN | USA | CrossFit Memphis | 12:37.9 | 1:43.0 |
| 27 | Brett Benson | 29 | CAN | 12:56.6 | 1:44.2 | ||
| 28 | Shauna Murphy | 39 | Sudbury, ON | CAN | 12:57.9 | 1:44.0 | |
| 29 | Wojciech Janas | 33 | POL | 13:00.7 | 1:44.2 | ||
| 30 | Darren Wilson | 37 | Dublin | IRL | 13:07.9 | 1:44.0 | |
| 31 | Kevin OLLIER | 31 | FRA | 13:09.1 | 1:44.9 | ||
| 32 | Simon Drolet | 50 | CAN | 13:09.8 | 1:45.0 | ||
| 33 | Andrew Shilton | 40 | AUS | 13:13.1 | 1:44.5 | ||
| 34 | Phil Shaw | 67 | AUS | The Diamonds (Over Sixties Erging Group) | 13:24.7 | 1:45.5 | |
| 34 | Wade Ferkey | 48 | Oregon, WI | USA | 13:24.7 | 1:45.2 | |
| 36 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 13:29.4 | 1:45.3 | |
| 37 | Austin Lavallee | 28 | CAN | 13:30.8 | 1:45.5 | ||
| 38 | Mathias CUSSET | 27 | FRA | 13:39.2 | 1:46.0 | ||
| 39 | Anthony Haslin | 37 | FRA | 13:47.6 | 1:46.3 | ||
| 40 | Herizo Randriamparany | 42 | FRA | 13:51.5 | 1:46.9 | ||
| 41 | Santiago Poggio | 40 | URU | 13:53.8 | 1:47.0 | ||
| 42 | Scott Cameron | 47 | Newcastle, NSW | AUS | 13:55.0 | 1:46.7 | |
| 43 | Jeremy Brown | 50 | St. Petersburg, FL | USA | 14:00.8 | 1:47.1 | |
| 44 | Radek Dutkiewicz | 49 | USA | 14:02.0 | 1:47.1 | ||
| 45 | Neil Dempsey | 46 | GBR | 14:03.6 | 1:48.0 | ||
| 46 | David Schulhof | 37 | GBR | 14:08.2 | 1:48.1 | ||
| 47 | Michael Noack | 36 | Osnabrück | GER | 14:11.6 | 1:47.7 | |
| 48 | Johan Sarria | 40 | ESP | 14:13.5 | 1:49.0 | ||
| 49 | Tim Stevenson | 43 | GBR | 14:23.4 | 1:48.4 | ||
| 50 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:25.5 | 1:48.7 |