Workout of the Day

« February 8, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	14:25.5	1:48.7
52	Emanuel E.	39	Darmstadt	GER	CrossFit Kampfgeist	14:25.7	1:49.5
53	Bernie Shiao	63	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	14:32.8	1:48.8
54	Gareth Walker	44		GBR		14:34.4	1:48.8
55	Anna Bjärby	50		SWE		14:39.5	1:49.4
56	Emiloo Diaz	39		URU		14:41.2	1:49.5
57	Benjamin Huteau	45		FRA		14:47.2	1:49.8
58	Nick Smith	56	Kent	GBR	Silent Water Neufeld	14:52.1	1:49.8
59	Cyril Das Neves Mota	33		FRA		14:54.0	1:50.1
60	Robert Kelley	52	Lacey, WA	USA		14:54.7	1:50.5
61	José Costa	40		POR		14:55.8	1:50.2
62	David Hilliard	41		GBR		14:56.9	1:50.8
63	Jose Lerma	32		USA		15:04.2	1:50.6
64	Ben Sugden	50		GBR		15:08.1	1:50.8
65	Vincent Dupasquier	44		FRA		15:17.8	1:51.5
66	keith gross	39	MN	USA	CrossFit Linchpin	15:24.8	1:51.8
67	Rüdiger Münch	79	Veldenz	GER		15:25.1	1:51.7
68	Peter Thissen	49		NED		15:27.9	1:52.1
69	Edwige Alfred	44		FRA		15:28.6	1:51.8
70	Mark Meadows	50	Poway, CA	USA	University of Arizona	15:29.0	1:51.9
71	Verónica Pericacho	35	Badalona	ESP	CrossFit Llinars del Vallès	15:32.8	1:52.3
72	Joshua Des	36	Gibsonton, FL	USA		15:34.8	1:52.4
73	Sharan Sabi	28		SWE		15:42.1	1:52.9
74	Anthony Warren	45	Chur	SUI		15:44.9	1:52.7
75	Kaprinyák Csaba	48		HUN		15:45.0	1:53.2
76	Drew Kessler	41		USA		15:47.3	1:53.0
77	Maria Dahlberg	40		SWE		15:54.1	1:53.4
78	Jay MacGlashen	46	Lincoln, NB	CAN		15:55.0	1:53.3
79	Gavin haines	41	Brighton	GBR	SUB-7 IRC	15:56.2	1:53.6
80	Josep Corbera Blanco	43		ESP		16:11.7	1:55.1
81	Manon Watteyne	28		BEL		16:17.6	1:54.8
82	青铜	38		CHN	亦可赛艇	16:27.6	1:55.1
82	Luca Vailati	42		ITA		16:27.6	1:54.9
84	Jason Nicolai	58	Yorktown, VA	USA		16:29.5	1:55.0
85	Marc Veneros	25		ESP		16:30.5	1:56.3
86	Peter Stratis	50		USA		16:30.8	1:56.4
87	Lindsay Mahan	32		USA		16:33.9	1:55.5
88	Martine De Blieck	44		NED		16:34.3	1:55.5
89	Justin Rettenmayer	41		USA		16:37.9	1:56.0
90	Mike Guelfo	58	Kennesaw, GA	USA		16:38.2	1:55.5
91	Maxence Duchatel	23		FRA		16:38.8	1:56.2
92	cj nichols	56		USA		16:39.0	1:55.6
93	Kevin Falcone	39		USA		16:51.1	1:56.5
94	Luka Jurečič	42	Ljubljana	SLO		16:52.1	1:56.8
95	Ramuntxo Labeguerie	48		FRA		16:54.1	1:59.5
96	Paul Holden	44	Farnborough	GBR		16:54.2	1:56.8
97	John Moore	39	Tampa, FL	USA		16:54.6	1:57.2
98	Martin Dillon	54	Dunboyne	IRL	Crew Class Dublin_CRC	16:55.5	1:57.0
99	Jurgen Lahousse	44		BEL		17:00.7	1:57.8
100	John Morrow	29		GBR		17:02.2	1:57.6