Workout of the Day

« February 8, 2024 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Emanuel Erlewein (P.Schindler Chaser ;) 39 GER 14:25.7 1:49.5
52 Bernie Shiao 63 USA 14:32.8 1:48.8
53 Gareth Walker 44 GBR 14:34.4 1:48.8
54 Anna Bjärby 50 SWE 14:39.5 1:49.4
55 Emiloo Diaz 39 URU 14:41.2 1:49.5
56 Benjamin Huteau 45 FRA 14:47.2 1:49.8
57 Nick Smith 56 GBR 14:52.1 1:49.8
58 Cyril Das Neves Mota 33 FRA 14:54.0 1:50.1
59 Robert Kelley 52 USA 14:54.7 1:50.5
60 José Costa 40 POR 14:55.8 1:50.2
61 David Hilliard 41 GBR 14:56.9 1:50.8
62 Jose Lerma 32 USA 15:04.2 1:50.6
63 Ben Sugden 50 GBR 15:08.1 1:50.8
64 Vincent Dupasquier 44 FRA 15:17.8 1:51.5
65 keith gross 39 USA 15:24.8 1:51.8
66 Rüdiger Münch 79 GER 15:25.1 1:51.7
67 Peter Thissen 49 NED 15:27.9 1:52.1
68 Edwige Alfred 44 FRA 15:28.6 1:51.8
69 Mark Meadows 50 USA 15:29.0 1:51.9
70 Verónica Pericacho 35 ESP 15:32.8 1:52.3
71 Joshua Des 36 USA 15:34.8 1:52.4
72 Sharan Sabi 28 SWE 15:42.1 1:52.9
73 Anthony Warren 45 SUI 15:44.9 1:52.7
74 Kaprinyák Csaba 48 HUN 15:45.0 1:53.2
75 Drew Kessler 41 USA 15:47.3 1:53.0
76 Maria Dahlberg 40 SWE 15:54.1 1:53.4
77 Jay MacGlashen 46 CAN 15:55.0 1:53.3
78 Gavin haines 41 GBR 15:56.2 1:53.6
79 Josep Corbera Blanco 43 ESP 16:11.7 1:55.1
80 Manon Watteyne 28 BEL 16:17.6 1:54.8
81 青 铜 38 CHN 16:27.6 1:55.1
81 Luca Vailati 42 ITA 16:27.6 1:54.9
83 Jason Nicolai 58 USA 16:29.5 1:55.0
84 Marc Veneros 25 ESP 16:30.5 1:56.3
85 Peter Stratis 50 USA 16:30.8 1:56.4
86 Lindsay Mahan 32 USA 16:33.9 1:55.5
87 Martine De Blieck 44 NED 16:34.3 1:55.5
88 Justin Rettenmayer 41 USA 16:37.9 1:56.0
89 Mike Guelfo 58 USA 16:38.2 1:55.5
90 Maxence Duchatel 23 FRA 16:38.8 1:56.2
91 cj nichols 56 USA 16:39.0 1:55.6
92 Kevin Falcone 39 USA 16:51.1 1:56.5
93 Luka Jurečič 42 SLO 16:52.1 1:56.8
94 Ramuntxo Labeguerie 48 FRA 16:54.1 1:59.5
95 Paul Holden 44 GBR 16:54.2 1:56.8
96 John Moore 39 USA 16:54.6 1:57.2
97 Martin Dillon 54 IRL 16:55.5 1:57.0
98 Jurgen Lahousse 44 BEL 17:00.7 1:57.8
99 John Morrow 29 GBR 17:02.2 1:57.6
100 Guillaume Darveau 34 CAN 17:11.7 1:57.7