Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | John Von Hofsten | 37 | UAE | 17:27.9 | 2:19.7 | ||
| 152 | Evgeniy Rukavishnikov | 45 | St. Petersburg | UNAFF | 17:35.0 | 2:20.6 | |
| 153 | Patrick Dunne | 73 | Fairfax, VA | USA | U.S. Navy Veteran | 17:36.9 | 2:20.9 |
| 154 | Rhonda Tower | 62 | OK | USA | 17:38.5 | 2:21.1 | |
| 155 | Kenneth Johnson | 40 | USA | MFP Friends | 17:46.5 | 2:22.2 | |
| 156 | Sarah Hannay | 39 | AUS | 17:49.2 | 2:22.5 | ||
| 157 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:52.8 | 2:23.0 |
| 158 | Christopher Rode | 63 | Chelsea, MI | USA | ClockTower CrossFit | 17:59.0 | 2:23.8 |
| 159 | Wayne McCullough | 51 | USA | 18:00.8 | 2:24.1 | ||
| 160 | Deb Cavanagh | 51 | GBR | 18:02.6 | 2:24.3 | ||
| 161 | Franco Guerra | 43 | HON | 18:06.9 | 2:24.9 | ||
| 162 | Becky Haislip | 60 | USA | 18:09.9 | 2:25.3 | ||
| 163 | Jack Batzner | 33 | USA | 18:20.0 | 2:26.6 | ||
| 164 | Michael Wiener | 50 | GER | 18:22.2 | 2:26.9 | ||
| 165 | colleen buhler | 51 | CAN | 18:24.8 | 2:27.3 | ||
| 166 | Morgan Seeley | 76 | Quilcene, WA | USA | 18:29.8 | 2:27.9 | |
| 167 | Jacques Monfette | 67 | Candiac, QC | CAN | 18:32.2 | 2:28.2 | |
| 168 | Becca Blackmer | 33 | USA | 18:39.5 | 2:29.2 | ||
| 169 | Frank Aprea | 51 | GER | 18:42.7 | 2:29.6 | ||
| 170 | Lindsay Durfee | 47 | USA | 18:42.8 | 2:29.7 | ||
| 171 | Danica Vaughan | 30 | USA | 18:45.4 | 2:30.0 | ||
| 172 | Hannah Bladon | 36 | GBR | 18:47.7 | 2:30.3 | ||
| 173 | Amy Birkinshaw | 39 | SUI | 18:48.8 | 2:30.5 | ||
| 174 | Lindsay McCorkindale | 58 | MLT | 18:53.8 | 2:31.1 | ||
| 175 | Erin Boyce | 41 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 18:56.1 | 2:31.4 |
| 176 | Ludmila Alexeyeva | 66 | UNAFF | 18:57.2 | 2:31.6 | ||
| 177 | Erin Triplett | 40 | USA | 18:58.5 | 2:31.8 | ||
| 178 | Ignac Marko | 50 | Budapest | HUN | 18:58.7 | 2:31.8 | |
| 179 | Toni Nakovski | 32 | MKD | 19:06.8 | 2:32.9 | ||
| 180 | Courtney Talbot | 28 | GBR | 19:09.3 | 2:33.2 | ||
| 181 | Hunter Berns | 40 | USA | 19:10.2 | 2:33.3 | ||
| 182 | Isabelle Bouchard | 34 | CAN | 19:13.9 | 2:33.8 | ||
| 183 | Mark Pritchard | 60 | Sydney , NSW | AUS | 19:24.1 | 2:35.2 | |
| 184 | Dudley Raine | 54 | Lynchburg, VA | USA | 19:24.2 | 2:35.2 | |
| 185 | Tikati Malakian | 27 | POR | 19:45.6 | 2:38.0 | ||
| 186 | Nadia Salpetier | 54 | BEL | 19:48.5 | 2:38.4 | ||
| 187 | Crystal McCullough | 47 | USA | 19:56.4 | 2:39.5 | ||
| 188 | Courtney Moser | 43 | Germantown, TN | USA | GARAGEATHLETE | 20:24.9 | 2:43.3 |
| 188 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 20:24.9 | 2:43.3 |
| 190 | Cathy Stella | 53 | USA | 20:40.3 | 2:45.3 | ||
| 191 | Julie Thayer | 40 | USA | 20:48.4 | 2:46.4 | ||
| 192 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 21:32.7 | 2:52.3 |
| 193 | Stephanie Hendrix | 47 | USA | 21:52.2 | 2:54.9 | ||
| 194 | Jessica Holder | 36 | GBR | 22:07.7 | 2:57.0 | ||
| 195 | patrick gerland | 59 | USA | 22:22.6 | 2:59.0 | ||
| 196 | Seth H | 11 | GBR | 25:27.2 | 3:23.6 |