Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Lyndon Whitney 27 AUS
2 Christer Fiege-Kollmann 63 USA 12:25.1 1:39.3
3 Ennio Piai 53 ITA 12:29.7 1:39.9
4 Pierre AMALRIC 36 FRA 12:34.6 1:40.6
5 Andy Pike 48 GBR 12:38.8 1:41.1
6 Nick DiMarco 32 USA 12:39.8 1:41.3
7 Byron Patton 34 USA 12:49.1 1:42.5
8 Sebastien Boucher 50 CAN 12:49.7 1:42.6
9 Nick Boudreau 25 USA 13:05.0 1:44.6
10 Ben Hussey 31 NZL 13:05.4 1:44.7
11 Steve Huckvale 55 GBR 13:05.6 1:44.7
12 Raffaele Mercato 48 SUI 13:09.6 1:45.2
13 Adrian Wilson 51 GBR 13:09.7 1:45.2
14 Bruce Wayne 44 AUS 13:15.3 1:46.0
15 Brian McIntyre 34 USA 13:20.9 1:46.7
16 Christian Jaunich 28 USA 13:24.4 1:47.2
17 Timmy Gocke 41 USA 13:25.0 1:47.3
18 Phil Shaw 67 AUS 13:25.5 1:47.4
19 Matt Tremelling 42 GBR 13:28.7 1:47.8
20 Valerio Gianni 35 ITA 13:36.4 1:48.8
21 Emanuel Erlewein (P.Schindler Chaser ;) 39 GER 13:40.4 1:49.3
22 Robert Winkler 64 USA 13:42.5 1:49.6
23 Lee James Evans 41 GBR 13:45.5 1:50.0
24 Eric Hicks 45 USA 13:46.2 1:50.1
25 Ian Kaplan 43 USA 13:46.8 1:50.2
26 Theo Larroque 28 FRA 13:48.0 1:50.4
27 Michael Mullane 60 USA 13:50.4 1:50.7
28 Kevin Roesch 35 USA 13:54.4 1:51.2
29 Ben Brucato 38 USA 13:54.6 1:51.2
30 Cyril Das Neves Mota 33 FRA 13:56.3 1:51.5
31 Gareth Walker 44 GBR 13:56.7 1:51.5
31 Guy Strauss 25 ISR 13:56.7 1:51.5
33 Adam Nash 32 USA 13:56.8 1:51.5
34 Jay MacGlashen 46 CAN 13:58.9 1:51.8
35 Aðalgeir Sævar Óskarsson 42 ISL 14:03.7 1:52.4
36 Luís Moreira 36 POR 14:07.8 1:53.0
37 Zachary Campuzano 31 USA 14:10.3 1:53.3
38 Ian Evans 52 USA 14:15.4 1:54.0
39 cj nichols 56 USA 14:16.1 1:54.1
40 Francesco Ambrosetti 33 ITA 14:16.3 1:54.1
41 Benjamin Servant 40 FRA 14:17.0 1:54.2
42 Sean Nugent 40 USA 14:20.4 1:54.7
43 Tim Lloyd 64 GBR 14:22.4 1:54.9
44 Michael Noack 36 GER 14:25.8 1:55.4
45 Nick Smith 56 GBR 14:27.0 1:55.6
45 Jose Lerma 32 USA 14:27.0 1:55.6
47 James Dale 53 CAN 14:27.9 1:55.7
48 Giuseppe Camera 48 ITA 14:28.2 1:55.7
49 Jason Nicolai 58 USA 14:28.8 1:55.8
50 Mijail Pedrini Poletti 35 URU 14:30.7 1:56.0