Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Pontus Dahlöf | 39 | SWE | 12:59.4 | 1:43.9 | ||
| 2 | Robert Masters | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 13:39.6 | 1:49.2 | |
| 3 | John Jubar | 35 | USA | 13:50.2 | 1:50.6 | ||
| 4 | Jiri Kejval | 56 | CZE | 13:53.4 | 1:51.1 | ||
| 5 | Per Sjögren | 44 | Örebro | SWE | 13:56.8 | 1:51.5 | |
| 6 | Warren Rozen | 44 | VIC | AUS | 13:59.6 | 1:51.9 | |
| 7 | Karl Johnson | 46 | Dubai | UAE | 14:00.7 | 1:52.0 | |
| 8 | Thomas Watson | 45 | GBR | 14:14.9 | 1:53.9 | ||
| 9 | Simon Hughes | 42 | GBR | 14:29.9 | 1:55.9 | ||
| 10 | Hayden Warner | 31 | USA | 14:35.1 | 1:56.6 | ||
| 11 | Brian Edmonds | 33 | Kirkland, WA | USA | 14:35.9 | 1:56.7 | |
| 12 | christopher Loyer | 26 | FRA | 14:39.0 | 1:57.2 | ||
| 13 | Justin Skinner | 43 | Broxbourne | GBR | 14:44.1 | 1:57.8 | |
| 14 | Ugis Bisenieks | 56 | Riga | LAT | CrossFit Riga | 14:48.3 | 1:58.4 |
| 15 | Rob Blackman | 48 | GBR | 14:49.1 | 1:58.5 | ||
| 16 | Dieter Hopper | 42 | NSW | AUS | 14:51.3 | 1:58.8 | |
| 17 | Maxim Orlov | 37 | USA | 14:58.6 | 1:59.8 | ||
| 18 | Lukas Dürmoser | 35 | AUT | 15:01.3 | 2:00.1 | ||
| 19 | John Murray-crisp | 58 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 15:02.0 | 2:00.2 |
| 20 | Ben Edwards | 44 | Redditch | GBR | 15:02.9 | 2:00.3 | |
| 21 | Joshua Massas | 33 | USA | 15:39.7 | 2:05.2 | ||
| 22 | Erik Hallberg | 42 | SWE | 15:43.1 | 2:05.7 | ||
| 23 | Connor Pavlina | 27 | USA | 15:43.3 | 2:05.7 | ||
| 24 | Bedard Dany | 59 | Saint sauveur , QC | CAN | 15:51.0 | 2:06.8 | |
| 25 | Patrick Kaiser | 45 | USA | 15:52.4 | 2:06.9 | ||
| 25 | martin froschauer | 46 | GER | 15:52.4 | 2:06.9 | ||
| 27 | Tim Dean | 59 | USA | 15:52.8 | 2:07.0 | ||
| 28 | Robby Beauchamp | 49 | Decatur, GA | USA | Rowbot Fitness | 15:59.9 | 2:07.9 |
| 29 | Michael Robins | 49 | AUS | 16:02.2 | 2:08.2 | ||
| 30 | Shane Casey | 50 | MI | USA | 16:05.8 | 2:08.7 | |
| 31 | Roy Norrington | 55 | NZL | 16:08.9 | 2:09.1 | ||
| 32 | John Suchomski | 53 | GBR | British Army | 16:12.4 | 2:09.6 | |
| 33 | Louis-Bernard Lechartier | 57 | Rabat | MAR | 16:20.9 | 2:10.7 | |
| 34 | Amanda Steen | 34 | SWE | 16:27.8 | 2:11.7 | ||
| 35 | ralf krüll | 42 | GER | 16:31.7 | 2:12.2 | ||
| 36 | Cees Verhoef | 63 | Nijmegen | NED | Olympos Sports Centre | 16:35.6 | 2:12.7 |
| 37 | Rene Schmidt | 44 | GER | 16:39.5 | 2:13.2 | ||
| 38 | Norbert Jobst | 53 | Radolfzell | GER | 16:48.6 | 2:14.4 | |
| 39 | Geir Gunnesmæl | 47 | NOR | 16:50.0 | 2:14.6 | ||
| 40 | Ken Campbell | 40 | Falls Church, VA | USA | 16:55.4 | 2:15.3 | |
| 41 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 17:02.7 | 2:16.3 |
| 42 | Brett Rush | 55 | Columbus , OH | USA | 17:06.2 | 2:16.8 | |
| 43 | Vladimir Bezrukaviy | 36 | Krasnogorsk | UNAFF | 17:10.4 | 2:17.3 | |
| 44 | Christopher Woodward | 48 | GBR | 17:40.3 | 2:21.3 | ||
| 45 | Rob B | 49 | WI | USA | RowAlong | 17:46.4 | 2:22.1 |
| 46 | Jason Owens | 42 | Sun Prairie, WI | USA | 17:46.6 | 2:22.2 | |
| 47 | Matthias Dietrich | 54 | Hirschberg | GER | 17:50.3 | 2:22.7 | |
| 48 | Chloé Lemieux | 27 | CAN | 17:51.3 | 2:22.8 | ||
| 49 | Michael Bryan | 44 | USA | 17:51.8 | 2:22.9 | ||
| 50 | Mark Wakefield | 54 | GBR | Royal Air Force (UK) | 17:52.9 | 2:23.0 |