Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Dag Jarlson 54 SWE 14:32.7 1:56.3
52 Wojciech Blaszczyk 43 POL 14:34.9 1:56.6
53 Jan Hrvatin 37 SLO 14:35.2 1:56.6
54 Boyd Mawer 61 GBR 14:36.0 1:56.8
55 Brett Zink 40 USA 14:38.1 1:57.0
56 Julia Assmus 29 GER 14:40.7 1:57.4
57 Stig Gustavsen 51 NOR 14:42.1 1:57.6
58 Brian Cobb 47 USA 14:43.5 1:57.8
59 Chris Daley 53 AUS 14:44.3 1:57.9
60 Sébastien Gingras 50 CAN 14:44.5 1:57.9
61 Mike Gatlin 37 USA 14:44.8 1:57.9
62 Erik Olsen 43 USA 14:46.6 1:58.2
63 martin froschauer 46 GER 14:52.4 1:58.9
64 Stewart Holder 38 GBR 14:52.5 1:59.0
65 Ryan Martin 37 GBR 14:52.7 1:59.0
66 Istvan Hegedus 61 HUN 14:53.2 1:59.0
67 Sophie Masters 35 GBR 14:56.0 1:59.4
68 Beth Pilcher 36 GBR 14:58.4 1:59.7
69 Elin Åberg 22 SWE 15:05.7 2:00.7
70 Pier-Ann Hyman 41 CAN 15:06.2 2:00.8
71 Charles Park 56 USA 15:07.1 2:00.9
72 steven lach 63 CAN 15:07.2 2:00.9
73 matt hopkins 43 USA 15:08.1 2:01.0
74 Marty Regan 61 USA 15:09.6 2:01.2
75 Stuart O’Grady 57 GBR 15:09.8 2:01.3
76 Travis Fisher 36 USA 15:16.2 2:02.1
77 David Madden 34 IRL 15:16.3 2:02.1
78 Dean Durfee 51 USA 15:16.8 2:02.2
79 Nicola Cuddihy 50 GBR 15:17.1 2:02.2
80 Matt Sutliffe 30 USA 15:18.1 2:02.4
81 Rich Southern 52 USA 15:18.5 2:02.4
82 cody miller 37 USA 15:18.7 2:02.4
82 Steve Koski 40 USA 15:18.7 2:02.4
84 Taylor Pegg 33 USA 15:18.9 2:02.5
85 Ben Hill 40 USA 15:20.2 2:02.6
86 Oliver Kreusen 38 UAE 15:21.9 2:02.9
87 Calder Kempema 27 USA 15:23.1 2:03.0
88 Joshua Massas 33 USA 15:24.2 2:03.2
89 Ryan Grady 43 USA 15:25.2 2:03.3
90 Marco Petrolo 40 ITA 15:26.0 2:03.4
91 Tyler Hoffmann 34 USA 15:27.7 2:03.6
92 Mohamed Badr 123 EGY 15:29.6 2:03.9
92 Will Loggins 35 USA 15:29.6 2:03.9
94 K L 31 GER 15:30.0 2:04.0
95 Samuel Lou 45 CHN 15:34.9 2:04.6
96 Yaman Adi 35 GBR 15:35.4 2:04.7
97 K G 50 AUS 15:35.7 2:04.7
98 C Lunday 44 LAT 15:36.4 2:04.8
99 Jean-Luc Maechling 55 FRA 15:38.0 2:05.0
100 Brian Reinert 48 USA 15:40.6 2:05.4