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Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Brian Cobb 47 USA 6,176 1:56.5
102 Brian Reinert 48 USA 6,169 1:56.7
103 Vladimir Alexeyev 74 AIN 6,168 1:56.7
104 Ryan Martin 37 GBR 6,159 1:56.9
105 Glen Sharman 47 AUS 6,152 1:57.0
106 Anthony Warren 45 SUI 6,151 1:57.0
107 Julia Assmus 29 GER 6,146 1:57.1
107 Kevin Walther 32 USA 6,146 1:57.1
109 Ryan Treleven 37 USA 6,140 1:57.2
110 JR Clark 54 USA 6,139 1:57.2
111 Grayson Hensley 26 USA 6,129 1:57.4
112 Christina Nugent 39 USA 6,126 1:57.5
113 Steven Robinson 51 USA 6,115 1:57.7
114 양호 최 47 KOR 6,110 1:57.8
115 Casey McGuckin 39 AUS 6,101 1:58.0
116 Marcus Grijalva 46 USA 6,086 1:58.3
117 Francisco Piedra 43 USA 6,080 1:58.4
118 Charles Birkle 36 AUS 6,060 1:58.8
119 Jess McFarlane 35 GBR 6,037 1:59.2
120 Gareth Jones 42 GBR 6,034 1:59.3
121 JASON HOOFATT - USA 6,020 1:59.6
122 Marco Petrolo 40 ITA 6,008 1:59.8
123 Mike Weber 36 GER 5,974 2:00.5
124 Simon Hallo 25 GER 5,969 2:00.6
125 Alice Luther 32 GBR 5,961 2:00.7
126 Jens Rückert 44 GER 5,959 2:00.8
127 Shannon O’Brien 31 USA 5,954 2:00.9
128 Kristina Vamvouklis 38 USA 5,952 2:00.9
129 Bailey Sinclair 28 CAN 5,929 2:01.4
130 K G 50 AUS 5,923 2:01.5
131 M Wertheimer 56 USA 5,921 2:01.6
132 Steven Holmes 70 USA 5,912 2:01.7
133 Dos Burrito 48 USA 5,904 2:01.9
134 Katie Lynch 42 USA 5,903 2:01.9
135 Stefan “ “ 60 LAT 5,900 2:02.0
136 Chris Gronwald 52 GER 5,870 2:02.6
137 Ryan Candela 38 USA 5,867 2:02.7
138 Ben Cripe 40 USA 5,860 2:02.8
139 josh carlson 53 USA 5,855 2:02.9
140 Justin Enos 40 USA 5,844 2:03.2
141 Paul O'Hagan 48 GBR 5,842 2:03.2
142 Andi Mour 38 GRE 5,837 2:03.3
143 Chloe Christie 23 AUS 5,793 2:04.2
144 Rebecca Sander 45 GUM 5,790 2:04.3
145 Carissa Demore 38 USA 5,788 2:04.3
146 matt tincknell 37 AUS 5,776 2:04.6
146 Ruth Martin 38 GBR 5,776 2:04.6
148 Herbert Hessels 66 NED 5,764 2:04.9
149 Sunna Jóhannsdottir 33 ISL 5,748 2:05.2
150 Grant Van eeckhoven 35 USA 5,744 2:05.3