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Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Brian Cobb 47 USA 6,176m 1:56.5
102 Brian Reinert 48 USA 6,169m 1:56.7
103 Vladimir Alexeyev 74 UNAFF 6,168m 1:56.7
104 Ryan Martin 37 GBR 6,159m 1:56.9
105 Glen Sharman 47 AUS 6,152m 1:57.0
106 Anthony Warren 45 SUI 6,151m 1:57.0
107 Julia Assmus 29 GER 6,146m 1:57.1
107 Kevin Walther 32 USA 6,146m 1:57.1
109 Ryan Treleven 37 USA 6,140m 1:57.2
110 JR Clark 54 USA 6,139m 1:57.2
111 Grayson Hensley 26 USA 6,129m 1:57.4
112 Christina Nugent 39 USA 6,126m 1:57.5
113 Steven Robinson 51 USA 6,115m 1:57.7
114 양호 최 47 KOR 6,110m 1:57.8
115 Casey McGuckin 39 AUS 6,101m 1:58.0
116 Marcus Grijalva 46 USA 6,086m 1:58.3
117 Francisco Piedra 43 USA 6,080m 1:58.4
118 Charles Birkle 36 AUS 6,060m 1:58.8
119 Jess McFarlane 35 GBR 6,037m 1:59.2
120 Gareth Jones 42 GBR 6,034m 1:59.3
121 JASON HOOFATT - USA 6,020m 1:59.6
122 Marco Petrolo 40 ITA 6,008m 1:59.8
123 Mike Weber 36 GER 5,974m 2:00.5
124 Simon Hallo 25 GER 5,969m 2:00.6
125 Alice Luther 32 GBR 5,961m 2:00.7
126 Jens Rückert 44 GER 5,959m 2:00.8
127 Shannon O’Brien 31 USA 5,954m 2:00.9
128 Kristina Vamvouklis 38 USA 5,952m 2:00.9
129 Bailey Sinclair 28 CAN 5,929m 2:01.4
130 K G 50 AUS 5,923m 2:01.5
131 M Wertheimer 56 USA 5,921m 2:01.6
132 Steven Holmes 70 USA 5,912m 2:01.7
133 Dos Burrito 48 USA 5,904m 2:01.9
134 Katie Lynch 42 USA 5,903m 2:01.9
135 Stefan “ “ 60 LAT 5,900m 2:02.0
136 Chris Gronwald 52 GER 5,870m 2:02.6
137 Ryan Candela 38 USA 5,867m 2:02.7
138 Ben Cripe 40 USA 5,860m 2:02.8
139 josh carlson 53 USA 5,855m 2:02.9
140 Justin Enos 40 USA 5,844m 2:03.2
141 Paul O'Hagan 48 GBR 5,842m 2:03.2
142 Andi Mour 38 GRE 5,837m 2:03.3
143 Chloe Christie 23 AUS 5,793m 2:04.2
144 Rebecca Sander 45 GUM 5,790m 2:04.3
145 Carissa Demore 38 USA 5,788m 2:04.3
146 matt tincknell 37 AUS 5,776m 2:04.6
146 Ruth Martin 38 GBR 5,776m 2:04.6
148 Herbert Hessels 66 NED 5,764m 2:04.9
149 Sunna Jóhannsdottir 33 ISL 5,748m 2:05.2
150 Grant Van eeckhoven 35 USA 5,744m 2:05.3