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Workout of the Day

« February 15, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Mark Pritchard 60 AUS 5,134 2:20.2
202 Melissa Hauth 34 GER 5,111 2:20.8
203 Peter Stratis 50 USA 5,071 2:21.9
204 Doug Powell 48 GBR 5,057 2:22.3
204 Thomas Weddell 18 GBR 5,057 2:22.3
206 Frédéric Chaze 18 FRA 5,044 2:22.7
206 Mandi Burley 40 USA 5,044 2:22.7
208 Kreg Smead 31 USA 5,023 2:23.3
209 Erin Caliri 43 USA 5,014 2:23.5
210 Je Park 41 USA 5,008 2:23.7
211 Lindsay Durfee 47 USA 5,006 2:23.8
212 Toni Nakovski 32 MKD 4,962 2:25.1
213 Matheo Morice 17 FRA 4,942 2:25.6
214 Sue Cunningham 48 USA 4,897 2:27.0
215 Lee Evans 84 USA 4,857 2:28.2
216 Jen Geske 38 USA 4,847 2:28.5
217 Sonia De Rose 58 AUS 4,834 2:28.9
218 Vivian Chen 32 USA 4,820 2:29.3
219 Jenn Beck 54 USA 4,817 2:29.4
220 Dudley Raine 54 USA 4,784 2:30.5
221 Vania De Moura 44 FRA 4,750 2:31.5
222 Nicole Lanning 35 USA 4,735 2:32.0
223 Katharina Neumann 36 GER 4,678 2:33.9
224 Joslyn Eaton 37 USA 4,643 2:35.0
225 Luc Branky 39 SUI 4,618 2:35.9
226 Laura Chevasson 34 FRA 4,589 2:36.8
227 Stephanie Hendrix 47 USA 4,525 2:39.1
228 Yaritza Rodriguez 38 USA 4,485 2:40.5
229 Kelli Solock 44 USA 4,484 2:40.5
230 Clive(TAID) Bourton 77 GBR 4,432 2:42.4
231 Barb Williams 55 CAN 4,415 2:43.0
232 Isabelle Bouchard 34 CAN 4,361 2:45.0
233 gillian sampson 50 USA 4,355 2:45.3
234 Danny Subrata 42 NED 4,315 2:46.8
235 Michael Brachmann 61 USA 4,265 2:48.8
236 Tania Miranda Banks 34 USA 4,182 2:52.1
237 Crystal McCullough 47 USA 4,162 2:52.9
238 Jessica Holder 36 GBR 3,877 3:05.7
239 Seth H 11 GBR 3,540 3:23.3
240 Bert Leutscher 89 NED 3,418 3:30.6
241 Miguel Hernandez 43 USA 2,614 4:35.4