Workout of the Day
« February 15, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Lenin Lopez | 44 | USA | 2,450m | 2:26.9 | ||
| 102 | Lars Holmström | 54 | Köping | SWE | 2,428m | 2:28.2 | |
| 103 | Jon Bostwick | 53 | USA | 2,404m | 2:29.7 | ||
| 104 | Sunil Nair | 39 | IND | 2,365m | 2:32.2 | ||
| 105 | David Hayes | 69 | Lovington, NM | USA | Live2Row Studios | 2,350m | 2:33.1 |
| 106 | Gift Pitchayapak | 40 | THA | 2,328m | 2:34.6 | ||
| 107 | junghwan lee | 51 | KOR | 2,317m | 2:35.3 | ||
| 108 | Stef Faull | 33 | San Antonio, TX | USA | U.S. Army | 2,301m | 2:36.4 |
| 109 | Mandy McLaren | 47 | GBR | 2,187m | 2:44.6 | ||
| 110 | Isa Isa | 44 | FRA | 2,176m | 2:45.4 | ||
| 111 | Thomas Muro | 45 | USA | 2,115m | 2:50.2 | ||
| 112 | Dolores Vitali | 66 | USA | 1,979m | 3:01.9 | ||
| 112 | Jonathan Taylor | 53 | USA | 1,979m | 3:01.9 | ||
| 114 | Tania Miranda Banks | 34 | USA | 1,906m | 3:08.8 | ||
| 115 | Jillian R | 14 | NJ | USA | 1,824m | 3:17.3 |