Workout of the Day
« February 26, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Márton Kövér | 36 | Fót | HUN | 6,057 | 1:44.0 | |
| 2 | Carlo Gman | 35 | GER | 5,994 | 1:45.1 | ||
| 3 | DIMAS SARRATEA | 29 | FRA | 5,593 | 1:52.6 | ||
| 4 | Tyler Lyttle | 27 | GBR | 5,575 | 1:53.0 | ||
| 5 | Matthew Hollingbery | 37 | USA | 5,480 | 1:54.9 | ||
| 6 | Karl Johnson | 46 | Dubai | UAE | 5,447 | 1:55.6 | |
| 7 | Eoghan Ryan | 39 | IRL | 5,425 | 1:56.1 | ||
| 8 | Michal Rembisz | 42 | POL | 5,403 | 1:56.6 | ||
| 9 | Arne DB | 41 | BEL | Wickström Coaching | 5,388 | 1:56.9 | |
| 10 | David Carpentier | 49 | FRA | 5,357 | 1:57.6 | ||
| 11 | Justin Skinner | 43 | Broxbourne | GBR | 5,351 | 1:57.7 | |
| 12 | Blair Agan | 31 | USA | 5,324 | 1:58.3 | ||
| 13 | Brad Denver | 45 | VIC | AUS | 5,304 | 1:58.7 | |
| 13 | Philippe Poggetti | 43 | FRA | 5,304 | 1:58.7 | ||
| 15 | Michael Strudwicke | 52 | GBR | Royal Air Force (UK) | 5,246 | 2:00.0 | |
| 16 | Alex Frame | - | Sydney, NSW | AUS | 98 Gym | 5,238 | 2:00.2 |
| 17 | Steivan -O | 46 | SUI | 5,235 | 2:00.3 | ||
| 18 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 5,210 | 2:00.9 | |
| 19 | YunHyung Kim | 46 | KOR | 5,205 | 2:01.0 | ||
| 20 | pedro silva | 35 | ESP | 5,204 | 2:01.0 | ||
| 21 | Adrien Schiada | 31 | FRA | 5,202 | 2:01.1 | ||
| 22 | Andres Trujillo | 41 | Jacksonville, FL | USA | 5,201 | 2:01.1 | |
| 23 | Helge Fjeldstad | 64 | Oslo | NOR | 5,195 | 2:01.2 | |
| 24 | Phil Pellegrini | 48 | GBR | 5,191 | 2:01.3 | ||
| 25 | Christian Gallagher | 25 | GBR | 5,184 | 2:01.5 | ||
| 26 | Anthony Numitor | 27 | FRA | 5,175 | 2:01.7 | ||
| 27 | DAVID IGLESIAS | 45 | Madrid | ESP | 5,150 | 2:02.3 | |
| 28 | Jack Lange | 60 | My garage | FIN | 5,141 | 2:02.5 | |
| 29 | Theo Damitio | 31 | FRA | 5,132 | 2:02.7 | ||
| 30 | José Ignacio Castro Sancho | 51 | Heredia | CRC | Rowing Studio Pinares | 5,091 | 2:03.7 |
| 31 | Markus Rienecker | 46 | GER | 5,057 | 2:04.5 | ||
| 32 | Briana Fisk | 36 | USA | 5,052 | 2:04.7 | ||
| 33 | Patrik Hagström | 35 | SWE | 5,047 | 2:04.8 | ||
| 34 | Drew Eberts | 35 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 5,031 | 2:05.2 |
| 35 | Craig Sullivan | 46 | Solihull | GBR | 4,999 | 2:06.0 | |
| 36 | Andy Wilson | 56 | GBR | 4,954 | 2:07.1 | ||
| 37 | Kevin Walther | 32 | USA | 4,953 | 2:07.1 | ||
| 38 | Adrian Ward | 58 | GBR | 4,949 | 2:07.2 | ||
| 39 | Craig Leedy | 64 | USA | 4,940 | 2:07.5 | ||
| 40 | Joerg Ruder | 57 | Leerstetten/Mfr. | GER | 4,935 | 2:07.6 | |
| 41 | Dave Lawrence | 57 | GBR | The Diamonds (Over Sixties Erging Group) | 4,909 | 2:08.3 | |
| 42 | Anthony Baillarger | 38 | FRA | 4,902 | 2:08.5 | ||
| 43 | Jarrod Mast | 41 | AUS | 4,886 | 2:08.9 | ||
| 44 | Justin DeStefano | 36 | USA | 4,880 | 2:09.0 | ||
| 45 | Anders Genthner | 38 | NOR | 4,859 | 2:09.6 | ||
| 46 | Wes Fraser | 44 | Milton Keynes | GBR | 4,850 | 2:09.8 | |
| 47 | Douglas Webster | 48 | GBR | 4,844 | 2:10.0 | ||
| 48 | Patrick Kaiser | 45 | USA | 4,757 | 2:12.4 | ||
| 49 | Geir Gunnesmæl | 47 | NOR | 4,754 | 2:12.5 | ||
| 50 | Carli Braschler | 44 | SUI | 4,725 | 2:13.3 |