Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Kevin Powers | 39 | USA | Havoc City Fitness | 19:36.5 | 1:57.6 | |
| 52 | Joanna Costello | 30 | NZL | 19:41.5 | 1:58.1 | ||
| 53 | Brett Zink | 40 | USA | 19:46.1 | 1:58.6 | ||
| 54 | Steve Humphreys | 60 | GBR | 19:46.2 | 1:58.6 | ||
| 55 | Michael Noack | 36 | Osnabrück | GER | 19:48.0 | 1:58.8 | |
| 56 | Ronan Brophy | 39 | GBR | 19:50.5 | 1:59.0 | ||
| 57 | Thomas Schuerman | 59 | USA | 19:52.0 | 1:59.2 | ||
| 58 | Josh Fowler | 38 | Oromocto , NB | CAN | 19:52.6 | 1:59.2 | |
| 59 | Martyn Hinks | 37 | GBR | 19:54.7 | 1:59.4 | ||
| 60 | Chris Reuter | 34 | Leinfelden | GER | 19:57.3 | 1:59.7 | |
| 61 | Jesse Correa | 33 | USA | 20:00.9 | 2:00.0 | ||
| 62 | Mike Guelfo | 58 | Kennesaw, GA | USA | 20:06.3 | 2:00.6 | |
| 63 | Dale Woods | 33 | NZL | 20:10.9 | 2:01.0 | ||
| 64 | Francois Lessard-Pleau | 37 | CAN | 20:11.4 | 2:01.1 | ||
| 65 | Chris Berthouil | 44 | BEL | Belgian Army Rowers | 20:13.7 | 2:01.3 | |
| 66 | François-Xavier Calmus | 43 | FRA | 20:15.7 | 2:01.5 | ||
| 67 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 20:17.5 | 2:01.7 |
| 68 | Carlos Eacobar | 34 | AUS | 20:22.5 | 2:02.2 | ||
| 69 | Achim Bauer | 66 | GER | 20:24.2 | 2:02.4 | ||
| 70 | Brian Birdwell | 46 | Cookeville, TN | USA | 20:26.6 | 2:02.6 | |
| 71 | Paul O'Hagan | 48 | GBR | 20:27.3 | 2:02.7 | ||
| 72 | Øyvind Midtbo | 37 | NOR | 20:27.8 | 2:02.7 | ||
| 73 | Dave Maniscalco | 39 | USA | 20:28.0 | 2:02.8 | ||
| 74 | M Schr | 35 | GER | Crossfit In Town | 20:29.7 | 2:02.9 | |
| 75 | Jamie O’Sullivan | 32 | IRL | 20:33.7 | 2:03.3 | ||
| 76 | Dean Durfee | 51 | Portland , OR | USA | 20:34.7 | 2:03.4 | |
| 77 | Liz Grosspietsch | 43 | Madison, WI | USA | Transformation Center | 20:36.2 | 2:03.6 |
| 78 | Dos Burrito | 48 | ME | USA | 20:37.5 | 2:03.7 | |
| 79 | Steven Robinson | 51 | USA | 20:37.6 | 2:03.7 | ||
| 80 | Istvan Hegedus | 61 | HUN | The Diamonds (Over Sixties Erging Group) | 20:38.5 | 2:03.8 | |
| 81 | Andy Piddington | 49 | Oldsmar, FL | USA | 20:40.3 | 2:04.0 | |
| 82 | Marcus Grijalva | 46 | El Paso, TX | USA | 20:41.9 | 2:04.1 | |
| 83 | Drew Henning | 41 | Omaha, NE | USA | CrossFit Millard | 20:43.1 | 2:04.3 |
| 84 | matt hopkins | 43 | USA | 20:43.2 | 2:04.3 | ||
| 85 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 20:47.5 | 2:04.7 |
| 86 | Gary Miller | 60 | New Castle, PA | USA | USMC Veterans | 20:52.5 | 2:05.2 |
| 87 | Hannah Bladon | 37 | GBR | 20:55.4 | 2:05.5 | ||
| 88 | Anthony Warren | 45 | Chur | SUI | 20:56.4 | 2:05.6 | |
| 89 | Andrea Capas | 51 | USA | 20:56.8 | 2:05.6 | ||
| 90 | John Mc Bride | 46 | GBR | 20:59.0 | 2:05.9 | ||
| 91 | Rob Well | 34 | USA | 21:01.4 | 2:06.1 | ||
| 92 | Stefan “ “ | 60 | Riga | LAT | 21:02.6 | 2:06.2 | |
| 93 | Scott Meyer | 41 | USA | OpenBox Athletics | 21:03.7 | 2:06.3 | |
| 94 | Matt Hepton | 52 | GBR | 21:04.3 | 2:06.4 | ||
| 95 | Kevin Laplante | 50 | CAN | 21:06.3 | 2:06.6 | ||
| 96 | Scott Michel | 33 | FRA | 21:12.7 | 2:07.2 | ||
| 97 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 21:13.0 | 2:07.3 | |
| 97 | Jose Lerma | 32 | USA | 21:13.0 | 2:07.3 | ||
| 99 | Peter Morgan | 39 | GBR | 21:16.5 | 2:07.6 | ||
| 100 | Brad Hedgman | 64 | Ourimbah, NSW | AUS | 21:17.1 | 2:07.7 |