Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jim Berriman | 42 | GBR | 16:40.3 | 1:40.0 | ||
| 2 | Neil Cauldwell | 39 | GBR | 16:43.9 | 1:40.3 | ||
| 3 | Keith Darby | 48 | Ashingdon | GBR | Red Line Rowers | 16:46.3 | 1:40.6 |
| 4 | Mikołaj Kęsik | 37 | Tuchola | POL | 16:55.5 | 1:41.5 | |
| 5 | Ehsan Dana | 41 | WA | USA | 16:58.4 | 1:41.8 | |
| 6 | Nate Albrecht | 40 | Cleveland, OH | USA | PLBC Rowing Club | 17:05.5 | 1:42.5 |
| 7 | Marco Dolce | 39 | BC | CAN | 17:11.6 | 1:43.1 | |
| 8 | Nicholas Pryszlak | 44 | NJ | USA | 17:13.9 | 1:43.3 | |
| 9 | Kane Gatty | 31 | Perth, WA | AUS | 17:15.8 | 1:43.5 | |
| 10 | Franck Schaller | 38 | SIN | 17:17.4 | 1:43.7 | ||
| 11 | Jeffrey Oke | 38 | CAN | 17:22.1 | 1:44.2 | ||
| 12 | Jacob Morton | 30 | USA | 17:22.3 | 1:44.2 | ||
| 13 | Gabriele Lazzarini | 37 | ITA | 17:27.2 | 1:44.7 | ||
| 14 | Tor-Helge Lyngvær | 36 | Orkdal | NOR | Scandinavian Vikings | 17:29.4 | 1:44.9 |
| 15 | Karl Johnson | 46 | Perth, WA | AUS | 17:38.0 | 1:45.8 | |
| 16 | Michael Lehmann | 55 | GER | 17:39.4 | 1:45.9 | ||
| 17 | Nikola Savov | 28 | BUL | 17:41.8 | 1:46.1 | ||
| 18 | Simon Appleton | 52 | GBR | 17:42.1 | 1:46.2 | ||
| 19 | Martin Pfaffeneder-Kmen | 33 | AUT | 17:43.4 | 1:46.3 | ||
| 20 | Alex Woods | 28 | NZL | 17:45.2 | 1:46.5 | ||
| 21 | Russell Hall | 43 | GBR | 17:46.4 | 1:46.6 | ||
| 22 | Thomas Skidmore | 48 | VIC | AUS | 17:47.6 | 1:46.7 | |
| 23 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 17:49.4 | 1:46.9 |
| 24 | David Smith | 38 | AUS | 17:49.9 | 1:46.9 | ||
| 25 | Willem Jan Van der Hoeven | 56 | NED | 17:53.5 | 1:47.3 | ||
| 26 | Ross McTaggart | 36 | RSA | 17:54.0 | 1:47.4 | ||
| 27 | Christian Uhlig | 29 | DEN | 17:54.1 | 1:47.4 | ||
| 28 | Daniel Treveton | 38 | NT | AUS | 17:55.4 | 1:47.5 | |
| 29 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 17:56.3 | 1:47.6 |
| 30 | D Marr | 36 | GBR | 17:56.8 | 1:47.6 | ||
| 31 | Eady Manawaiti | 50 | Te Kuiti | NZL | 17:57.8 | 1:47.7 | |
| 32 | Jerry Roeder | 55 | East Longmeadow, MA | USA | 17:58.1 | 1:47.8 | |
| 33 | Jim Dvorsky | 40 | Laurel, MD | USA | 17:58.5 | 1:47.8 | |
| 34 | Karl Johan Andersen | 35 | McLean, VA | USA | 17:58.7 | 1:47.8 | |
| 35 | Devin Shanahan | 37 | Calgary | CAN | 17:58.8 | 1:47.8 | |
| 36 | Trevor Asti | 46 | Detroit, MI | USA | 18:00.1 | 1:48.0 | |
| 37 | federico busetto | 31 | ITA | 18:00.3 | 1:48.0 | ||
| 38 | Andy Lewis | 55 | London | GBR | 18:00.6 | 1:48.0 | |
| 39 | Conn Jackson | 57 | Atlanta, GA | USA | Atlanta Rowing Club | 18:00.7 | 1:48.0 |
| 40 | Paul Dubois | 25 | FRA | 18:00.8 | 1:48.0 | ||
| 41 | Paweł Karwowski | 31 | POL | 18:01.0 | 1:48.1 | ||
| 42 | Chris Stroumpis | 47 | USA | 18:03.0 | 1:48.3 | ||
| 43 | Adam Kallin | 38 | GA | USA | University of Florida | 18:03.2 | 1:48.3 |
| 44 | Joseph Dingle | 28 | AUS | Corio Bay Rowing Club, Geelong | 18:03.7 | 1:48.3 | |
| 45 | Justin Turner | 37 | USA | 18:04.3 | 1:48.4 | ||
| 46 | James Appelbee | 40 | GBR | 18:04.6 | 1:48.4 | ||
| 47 | Rafał Łuczak | 35 | POL | 18:05.4 | 1:48.5 | ||
| 48 | Iain Arseneau | 36 | CAN | 18:05.8 | 1:48.5 | ||
| 49 | Tyler Smith | 40 | USA | GARAGEATHLETE | 18:06.0 | 1:48.6 | |
| 50 | Mat Roberts | 43 | AUS | 18:07.7 | 1:48.7 |