Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Mark Ingram | 41 | Super Nottingham | GBR | Nottingham Forest Club | 19:17.4 | 1:55.7 |
| 201 | jaehyeon ma | 39 | KOR | 19:17.4 | 1:55.7 | ||
| 203 | David Howard Jones | 50 | Sydney, NSW | AUS | 19:17.9 | 1:55.7 | |
| 204 | Tamas Laszlovszky | 34 | HUN | 19:18.0 | 1:55.8 | ||
| 205 | Alexandru Turkonje | 33 | GER | 19:18.4 | 1:55.8 | ||
| 206 | Joerg Ruder | 57 | Daham in Middlefrangn | GER | 19:19.0 | 1:55.9 | |
| 207 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 19:19.2 | 1:55.9 |
| 208 | Juan Pablo Cruz Ríos | 41 | CRC | 19:19.3 | 1:55.9 | ||
| 209 | Brian Kennedy | 39 | NED | 19:19.5 | 1:55.9 | ||
| 210 | Paul Verity | 61 | Leeds | GBR | 19:20.0 | 1:56.0 | |
| 211 | Conor O’Neill | 43 | GBR | 19:20.4 | 1:56.0 | ||
| 212 | Kenny Lyman | 33 | USA | 19:20.5 | 1:56.0 | ||
| 213 | Jan Morten Anvedsen | 48 | NOR | 19:20.6 | 1:56.0 | ||
| 214 | Mark Bronkhorst | 40 | NED | 19:20.7 | 1:56.0 | ||
| 215 | Jason Skeoch | 36 | GBR | 19:21.3 | 1:56.1 | ||
| 216 | Matt G | 41 | USA | 19:21.5 | 1:56.1 | ||
| 217 | Lance Asti | 44 | USA | 19:22.0 | 1:56.2 | ||
| 218 | Fernando Alves | 54 | Lisboa | POR | 19:22.2 | 1:56.2 | |
| 219 | Nick Gillette | 30 | USA | 19:22.7 | 1:56.2 | ||
| 220 | Sergei Kostin | 42 | UNAFF | 19:22.8 | 1:56.2 | ||
| 220 | Eyðun Matras | 47 | Fuglafjørður | DEN | 19:22.8 | 1:56.2 | |
| 222 | Michael Oxley | 56 | AUS | 19:23.2 | 1:56.3 | ||
| 223 | Florian Rehaag | 38 | GER | 19:23.3 | 1:56.3 | ||
| 224 | Marik Rogenski | 23 | USA | 19:23.5 | 1:56.3 | ||
| 225 | olivier foratier | 44 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 19:23.6 | 1:56.3 |
| 226 | Bill Monger | 52 | USA | 19:23.7 | 1:56.3 | ||
| 226 | Richard Kingston | 52 | Rancho Palos Verdes , CA | USA | 19:23.7 | 1:56.3 | |
| 228 | Dietmar Wech | 32 | AUT | 19:23.9 | 1:56.3 | ||
| 229 | Burlin Chiang | 31 | CHN | 19:24.0 | 1:56.4 | ||
| 230 | Mitchell Wimbush | 48 | St. Joseph, MI | USA | RowPro Rowers | 19:24.1 | 1:56.4 |
| 231 | Mitch Crawford | 49 | Walcha | AUS | 19:24.2 | 1:56.4 | |
| 231 | Jason Frye | 59 | USA | U.S. Army Veterans | 19:24.2 | 1:56.4 | |
| 231 | Michael Dixon | 47 | CAN | 19:24.2 | 1:56.4 | ||
| 234 | Lance Wipf | 49 | USA | 19:24.5 | 1:56.4 | ||
| 235 | Adam Pegg | 41 | GBR | 19:24.7 | 1:56.4 | ||
| 236 | Adam Karr | 49 | USA | 19:24.9 | 1:56.4 | ||
| 236 | Rene Gorecki | 42 | Brandenburg | GER | 19:24.9 | 1:56.4 | |
| 238 | Tobias Johansson | 42 | SWE | 19:25.2 | 1:56.5 | ||
| 238 | Janusz Jasinski | 42 | Birmingham | GBR | 19:25.2 | 1:56.5 | |
| 240 | martin tallosy | 45 | GER | 19:25.4 | 1:56.5 | ||
| 241 | Gerhard Becker | 56 | Weinheim | GER | 19:25.9 | 1:56.5 | |
| 242 | Ian Johnston | 50 | GBR | 19:26.0 | 1:56.6 | ||
| 243 | Gesualdo Cannizzaro | 32 | ITA | 19:26.1 | 1:56.6 | ||
| 244 | Paul Stevenson | 43 | GBR | 19:26.4 | 1:56.6 | ||
| 245 | Mark Traynor | 56 | Liverpool | GBR | 19:27.0 | 1:56.7 | |
| 246 | Jon Barrows | 55 | USA | 19:27.2 | 1:56.7 | ||
| 247 | Felipe Alonso | 34 | GER | 19:27.4 | 1:56.7 | ||
| 248 | Jon HB | 57 | GBR | 19:27.7 | 1:56.7 | ||
| 249 | Gavin Roche | 48 | GBR | 19:28.0 | 1:56.8 | ||
| 250 | David Choi | 45 | USA | 19:28.3 | 1:56.8 |