Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Phil Balzer | 39 | USA | 19:38.9 | 1:57.8 | ||
| 302 | Holger Berndt | 45 | GER | 19:39.2 | 1:57.9 | ||
| 303 | Eloy Triñanes | 42 | ESP | 19:39.5 | 1:57.9 | ||
| 304 | Paul Melstrom | 53 | Tana | USA | 19:39.7 | 1:57.9 | |
| 305 | Waylon Petty | 43 | USA | 19:39.8 | 1:57.9 | ||
| 305 | Brennan McIntyre | 46 | CAN | 19:39.8 | 1:57.9 | ||
| 307 | Sille Van Landschoot | 40 | BEL | 19:39.9 | 1:57.9 | ||
| 308 | Zeljko Durda | 41 | CRO | 19:40.1 | 1:58.0 | ||
| 309 | Sam Lowe | 36 | USA | 19:40.5 | 1:58.0 | ||
| 310 | John Rijnhoud | 63 | Dordrecht | NED | The Diamonds (Over Sixties Erging Group) | 19:40.6 | 1:58.0 |
| 310 | Fergus Mulholland | 48 | IRL | 19:40.6 | 1:58.0 | ||
| 310 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 19:40.6 | 1:58.0 |
| 313 | Matthew Fox | 43 | Cambridge, MA | USA | Community Rowing Inc. | 19:40.7 | 1:58.0 |
| 314 | Gábor Kollár | 54 | Budapest | HUN | 19:41.2 | 1:58.1 | |
| 315 | Marek L | 36 | POL | 19:41.4 | 1:58.1 | ||
| 316 | James Curtis | 51 | Newquay | GBR | 19:41.6 | 1:58.1 | |
| 317 | Andy Strain | 47 | USA | 19:41.8 | 1:58.1 | ||
| 317 | Craig Kartes | 61 | Kirkland , WA | USA | 19:41.8 | 1:58.1 | |
| 319 | Hunter Leo | 37 | USA | 19:42.5 | 1:58.2 | ||
| 320 | Andy Kurmakov | 40 | Boston, MA | USA | 19:43.0 | 1:58.3 | |
| 321 | James Moulding | 53 | London | GBR | 19:43.1 | 1:58.3 | |
| 322 | Adrian Chambers | 49 | USA | United States Marine Corps | 19:44.1 | 1:58.4 | |
| 322 | Tony Vanderveen | 41 | CAN | 19:44.1 | 1:58.4 | ||
| 324 | Mark Shepherd | 50 | AUS | 19:44.3 | 1:58.4 | ||
| 324 | Maine McEachern | 43 | Vancouver, BC | CAN | 19:44.3 | 1:58.4 | |
| 326 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 19:44.4 | 1:58.4 | |
| 326 | Charles Kingsbury | 37 | GBR | 19:44.4 | 1:58.4 | ||
| 328 | Mikkel Mørk | 35 | DEN | 19:44.5 | 1:58.4 | ||
| 329 | Patrik Juvonen | 50 | SWE | 19:44.8 | 1:58.4 | ||
| 330 | Fabian Gebhardt | 29 | SUI | 19:45.1 | 1:58.5 | ||
| 330 | Ray O’Hara | 38 | IRL | 19:45.1 | 1:58.5 | ||
| 332 | Tim Donahue | 44 | USA | 19:45.3 | 2:28.1 | ||
| 333 | Jesse Hays | 45 | USA | 19:45.6 | 1:58.5 | ||
| 334 | Shane ErgData | 41 | AUS | 19:46.0 | 1:58.6 | ||
| 335 | Will De J | 40 | NED | 19:46.1 | 1:58.6 | ||
| 336 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 19:46.2 | 1:58.6 |
| 337 | Richard Emery | 55 | St.J, VT | USA | 19:46.5 | 1:58.6 | |
| 338 | Ben Robinson | 52 | AUS | 19:46.6 | 1:58.6 | ||
| 339 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 19:46.7 | 1:58.6 |
| 340 | Luke Ontiveros | 62 | CA | USA | 19:47.0 | 1:58.7 | |
| 341 | Tom Bradshaw | 38 | GBR | 19:47.1 | 1:58.7 | ||
| 342 | Doug Johnston | 53 | USA | 19:47.6 | 1:58.7 | ||
| 342 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 19:47.6 | 1:58.7 |
| 344 | Matthias Kraner | 58 | GER | 19:47.7 | 1:58.7 | ||
| 345 | Dmitry Bukharov | 53 | AIN | 19:47.8 | 1:58.7 | ||
| 346 | Yi Lin | 48 | CHN | 19:48.1 | 1:58.8 | ||
| 347 | Duncan McAllister | 45 | VIC | AUS | 19:48.2 | 1:58.8 | |
| 347 | Steffen Wiegand | 36 | GER | 19:48.2 | 1:58.8 | ||
| 349 | Mark Compson | 54 | GBR | British Army | 19:48.6 | 1:58.8 | |
| 350 | William Francis | 47 | USA | 19:48.7 | 1:58.8 |