Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:02.4 | 1:54.2 |
151 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 19:02.4 | 1:54.2 |
153 | Fabio Poles | 61 | Pordenone | ITA | 19:02.7 | 1:54.2 | |
154 | Mike Pawsey | 48 | GBR | 19:02.8 | 1:54.2 | ||
155 | Miljenko Rac | 50 | CRO | 19:03.3 | 1:54.3 | ||
156 | Tex Vertongen | 52 | USA | 19:03.6 | 1:54.3 | ||
156 | Sylvain Glénaz | 55 | Génissac | FRA | 19:03.6 | 1:54.3 | |
156 | Alex Mastro | 35 | USA | 19:03.6 | 1:54.3 | ||
159 | Anthony Clarke | 54 | GBR | 19:03.7 | 1:54.3 | ||
160 | Byron Chapman | 58 | Fredericksburg, VA | USA | United States Marine Corps | 19:03.8 | 1:54.3 |
160 | Jeremy Stevens | 38 | TX | USA | 19:03.8 | 1:54.3 | |
162 | Grant McDermott | 42 | USA | 19:04.0 | 1:54.4 | ||
163 | Shane Fox | 44 | AB | CAN | 19:04.5 | 1:54.4 | |
163 | Viktor Man | 40 | KAZ | 19:04.5 | 1:54.4 | ||
165 | John Weber | 36 | PA | USA | 19:04.7 | 1:54.4 | |
166 | Matthew Humbert | 36 | USA | 19:05.2 | 1:54.5 | ||
167 | Dan Hall | 36 | GBR | Royal Navy (UK) | 19:05.5 | 1:54.5 | |
168 | Joel Sellinger | 42 | USA | 19:05.8 | 1:54.5 | ||
169 | Chad Carr | 43 | USA | 19:06.5 | 1:54.6 | ||
170 | Aaron Rower | 55 | BC | CAN | 19:06.8 | 1:54.6 | |
171 | Brian Hansen | 39 | USA | 19:07.0 | 1:54.7 | ||
172 | Ralph Hassard | 55 | Brooklyn, NY | USA | 19:08.0 | 1:54.8 | |
172 | Tom Smolak | 45 | Otwock | POL | 19:08.0 | 1:54.8 | |
174 | Ronny Ryssmann | 43 | GER | 19:09.7 | 1:54.9 | ||
175 | Tomaz Grizon | 38 | SLO | 19:10.4 | 1:55.0 | ||
176 | Matt Moyer | 55 | USA | 19:10.8 | 1:55.0 | ||
177 | Craig Paulsen | 53 | San Jose, CA | USA | 19:11.0 | 1:55.1 | |
178 | Jon Gaudio | 58 | Mystic, CT | USA | 19:11.3 | 1:55.1 | |
179 | Magnus Nyman | 51 | Uppsala | SWE | 19:11.4 | 1:55.1 | |
179 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 19:11.4 | 1:55.1 | |
181 | J D | 38 | IL | USA | 19:11.9 | 1:55.1 | |
182 | Christopher Rogers | 37 | Issaquah, WA | USA | 19:12.1 | 1:55.2 | |
183 | James Lorentson | 38 | USA | 19:12.5 | 1:55.2 | ||
184 | Nathan Ng | 25 | USA | 19:12.6 | 1:55.2 | ||
185 | meurice robinson | 47 | GBR | Red Line Rowers | 19:12.8 | 1:55.2 | |
186 | Jason Hart | 51 | Fall River, NS | CAN | British Army | 19:13.1 | 1:55.3 |
187 | Todd Hawker | 48 | USA | 19:13.2 | 1:55.3 | ||
188 | Matteo Sassatelli | 32 | ITA | 19:13.4 | 1:55.3 | ||
189 | Henning Wiehe | 52 | Frankfurt | GER | 19:13.9 | 1:55.3 | |
190 | Joost de J | 46 | NED | 19:14.2 | 1:55.4 | ||
191 | Kendall Fogle | 41 | USA | 19:14.4 | 1:55.4 | ||
192 | Lewis Tandy | 32 | USA | 19:14.6 | 1:55.4 | ||
193 | David Daglish | 55 | GBR | 19:14.8 | 1:55.4 | ||
193 | KC Pfluger | 54 | USA | 19:14.8 | 1:55.4 | ||
195 | Walker Adams | 39 | USA | U.S. Navy | 19:15.4 | 1:55.5 | |
196 | David Newman | 61 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 19:16.5 | 1:55.6 |
197 | Eliot Bassett | 43 | USA | 19:16.8 | 1:55.6 | ||
198 | Clayton Rogers | 43 | Chapin, SC | USA | 19:17.2 | 1:55.7 | |
198 | Mark Wilkinson | 50 | Salisbury | GBR | 19:17.2 | 1:55.7 | |
200 | Nicholas Carey | 25 | USA | 19:17.3 | 1:55.7 |