Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:02.4 | 1:54.2 |
| 151 | Gareth Page | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 19:02.4 | 1:54.2 | |
| 153 | Fabio Poles | 61 | Pordenone | ITA | 19:02.7 | 1:54.2 | |
| 154 | Mike Pawsey | 48 | GBR | 19:02.8 | 1:54.2 | ||
| 155 | Miljenko Rac | 50 | CRO | 19:03.3 | 1:54.3 | ||
| 156 | Tex Vertongen | 52 | USA | 19:03.6 | 1:54.3 | ||
| 156 | Sylvain Glénaz | 55 | Génissac | FRA | 19:03.6 | 1:54.3 | |
| 156 | Alex Mastro | 35 | USA | 19:03.6 | 1:54.3 | ||
| 159 | Anthony Clarke | 54 | GBR | 19:03.7 | 1:54.3 | ||
| 160 | Byron Chapman | 58 | Fredericksburg, VA | USA | United States Marine Corps | 19:03.8 | 1:54.3 |
| 160 | Jeremy Stevens | 38 | TX | USA | 19:03.8 | 1:54.3 | |
| 162 | Grant McDermott | 42 | USA | 19:04.0 | 1:54.4 | ||
| 163 | Shane Fox | 44 | AB | CAN | 19:04.5 | 1:54.4 | |
| 163 | Viktor Man | 40 | KAZ | 19:04.5 | 1:54.4 | ||
| 165 | John Weber | 36 | PA | USA | 19:04.7 | 1:54.4 | |
| 166 | Matthew Humbert | 36 | USA | 19:05.2 | 1:54.5 | ||
| 167 | Dan Hall | 36 | GBR | Royal Navy (UK) | 19:05.5 | 1:54.5 | |
| 168 | Joel Sellinger | 42 | USA | 19:05.8 | 1:54.5 | ||
| 169 | Chad Carr | 43 | USA | 19:06.5 | 1:54.6 | ||
| 170 | Aaron Rower | 55 | BC | CAN | 19:06.8 | 1:54.6 | |
| 171 | Brian Hansen | 39 | USA | 19:07.0 | 1:54.7 | ||
| 172 | Ralph Hassard | 55 | Brooklyn, NY | USA | 19:08.0 | 1:54.8 | |
| 172 | Tom Smolak | 45 | Otwock | POL | 19:08.0 | 1:54.8 | |
| 174 | Ronny Ryssmann | 43 | GER | 19:09.7 | 1:54.9 | ||
| 175 | Tomaz Grizon | 38 | SLO | 19:10.4 | 1:55.0 | ||
| 176 | Matt Moyer | 55 | USA | 19:10.8 | 1:55.0 | ||
| 177 | Craig Paulsen | 53 | San Jose, CA | USA | 19:11.0 | 1:55.1 | |
| 178 | Jon Gaudio | 58 | Mystic, CT | USA | 19:11.3 | 1:55.1 | |
| 179 | Magnus Nyman | 51 | Uppsala | SWE | 19:11.4 | 1:55.1 | |
| 179 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | 19:11.4 | 1:55.1 | |
| 181 | J D | 38 | IL | USA | 19:11.9 | 1:55.1 | |
| 182 | Christopher Rogers | 37 | Issaquah, WA | USA | 19:12.1 | 1:55.2 | |
| 183 | James Lorentson | 38 | USA | 19:12.5 | 1:55.2 | ||
| 184 | Nathan Ng | 25 | USA | 19:12.6 | 1:55.2 | ||
| 185 | meurice robinson | 47 | GBR | Red Line Rowers | 19:12.8 | 1:55.2 | |
| 186 | Jason Hart | 51 | Fall River, NS | CAN | British Army | 19:13.1 | 1:55.3 |
| 187 | Todd Hawker | 48 | USA | 19:13.2 | 1:55.3 | ||
| 188 | Matteo Sassatelli | 32 | ITA | 19:13.4 | 1:55.3 | ||
| 189 | Henning Wiehe | 52 | Frankfurt | GER | 19:13.9 | 1:55.3 | |
| 190 | Joost de J | 46 | NED | 19:14.2 | 1:55.4 | ||
| 191 | Kendall Fogle | 41 | USA | 19:14.4 | 1:55.4 | ||
| 192 | Lewis Tandy | 32 | USA | 19:14.6 | 1:55.4 | ||
| 193 | David Daglish | 55 | GBR | 19:14.8 | 1:55.4 | ||
| 193 | KC Pfluger | 54 | USA | 19:14.8 | 1:55.4 | ||
| 195 | Walker Adams | 39 | USA | U.S. Navy | 19:15.4 | 1:55.5 | |
| 196 | David Newman | 61 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 19:16.5 | 1:55.6 |
| 197 | Eliot Bassett | 43 | USA | 19:16.8 | 1:55.6 | ||
| 198 | Clayton Rogers | 43 | Chapin, SC | USA | 19:17.2 | 1:55.7 | |
| 198 | Mark Wilkinson | 50 | Salisbury | GBR | 19:17.2 | 1:55.7 | |
| 200 | Nicholas Carey | 25 | USA | 19:17.3 | 1:55.7 |