Workout of the Day
« February 28, 2024 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | David Craven | 80 | GBR | 23:52.4 | 2:23.2 | ||
| 152 | joyce finnigan | 53 | GBR | 23:53.9 | 2:23.3 | ||
| 153 | Ronald Green | 67 | Yorkshire 🏴🚣🚴 | GBR | 23:55.7 | 2:23.5 | |
| 154 | Todd Smith | 60 | USA | 24:01.3 | 2:24.1 | ||
| 155 | Heather Cooper | 31 | USA | 24:01.4 | 2:24.1 | ||
| 156 | Wayne McCullough | 51 | USA | 24:04.2 | 2:24.4 | ||
| 157 | Casey Michaels | 34 | GBR | 24:07.5 | 2:24.7 | ||
| 158 | Steve Anderson | 55 | USA | 24:14.5 | 2:25.4 | ||
| 159 | John Hebbard | 74 | USA | 24:23.0 | 2:26.3 | ||
| 160 | Michae Mcmenamy | 58 | USA | 24:26.6 | 2:26.6 | ||
| 161 | Sam Lawani | 45 | GBR | 24:27.1 | 2:26.7 | ||
| 162 | Cori Scholle | 41 | USA | 24:27.2 | 2:26.7 | ||
| 163 | Lacey Dirks | 32 | USA | 24:30.7 | 2:27.0 | ||
| 164 | Robert Hillman | 74 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 24:34.0 | 2:27.4 |
| 165 | Tony Fleck | 69 | Onancock, VA | USA | 24:34.6 | 2:27.4 | |
| 166 | finbarr whelan | 54 | IRL | 24:41.2 | 2:28.1 | ||
| 167 | David Linden | 37 | USA | 24:41.3 | 2:28.1 | ||
| 168 | Jenae Abel | 38 | AUS | 24:45.6 | 2:28.5 | ||
| 169 | Ludmila Alexeyeva | 66 | UNAFF | 24:46.0 | 2:28.6 | ||
| 170 | Debi Coudriet | 59 | USA | 24:59.5 | 2:29.9 | ||
| 171 | Celine Barbaroux | 45 | FRA | 25:07.4 | 2:30.7 | ||
| 172 | Kristen Etheridge | 49 | USA | 25:18.2 | 2:31.8 | ||
| 173 | Jessica Dibernardo | 40 | Fort Gregg Adams, VA | USA | 25:22.6 | 2:32.2 | |
| 174 | Kristi Wallace | 52 | AL | USA | 25:49.0 | 2:34.9 | |
| 175 | Amber Pixley | 29 | USA | 26:11.2 | 2:37.1 | ||
| 176 | Robert Black | 40 | USA | 26:13.0 | 2:37.3 | ||
| 177 | Amber Ohrberg | 40 | USA | 26:23.5 | 2:38.3 | ||
| 178 | Mélissa Fleurent | 37 | CAN | 26:23.7 | 2:38.3 | ||
| 179 | Amélie Joly | 22 | FRA | 26:25.6 | 2:38.5 | ||
| 180 | Erin Triplett | 40 | USA | 26:29.3 | 2:38.9 | ||
| 181 | Miho Zhou | 35 | CHN | 26:34.0 | 2:39.4 | ||
| 182 | Toni Nakovski | 32 | MKD | 26:57.4 | 2:41.7 | ||
| 183 | Mike Quinn | 37 | CAN | 27:00.3 | 2:42.0 | ||
| 184 | Lindsay Durfee | 47 | USA | 27:01.8 | 2:42.1 | ||
| 185 | Jacques Monfette | 67 | Candiac, QC | CAN | 27:12.3 | 2:43.2 | |
| 186 | Debbie McNamara | 44 | CAN | 27:21.1 | 2:44.1 | ||
| 187 | Crystal McCullough | 47 | USA | 27:24.4 | 2:44.4 | ||
| 188 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 28:01.7 | 2:48.1 |
| 189 | Lauréna Le louarn | 33 | FRA | 28:23.1 | 2:50.3 | ||
| 190 | Yaritza Rodriguez | 38 | USA | 28:52.9 | 2:53.2 | ||
| 191 | Jamie Andersen | 39 | USA | 29:03.3 | 2:54.3 | ||
| 192 | Robert Atwood | 44 | USA | 30:16.4 | 3:01.6 | ||
| 193 | Damon Edwards | 48 | USA | 30:28.2 | 3:02.8 | ||
| 194 | Heini Lucitt-Rees | 32 | Swansea | GBR | 31:03.0 | 3:06.3 |