Workout of the Day
« March 1, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Isa Isa | 44 | FRA | 1,839m | 3:15.7 | ||
| 102 | Ajay Panchal | 43 | GBR | 1,684m | 3:33.7 |