Workout of the Day
« March 8, 2024 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jeffrey Martin | 60 | USA | Ergfit | 20:29.3 | 2:02.9 | |
| 102 | Matt Bivens | 55 | USA | 20:29.4 | 2:02.9 | ||
| 103 | Rajiv Panikkar | 48 | USA | 20:30.1 | 2:03.0 | ||
| 104 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 20:31.4 | 2:03.1 |
| 105 | Wilfried Stéfic | 38 | FRA | 20:38.8 | 2:03.8 | ||
| 106 | matt hopkins | 43 | USA | 20:40.4 | 2:04.0 | ||
| 107 | Diego Betancourt | 38 | CAN | 20:41.1 | 2:04.1 | ||
| 108 | Pierre Menard | 35 | FRA | 20:43.6 | 2:04.3 | ||
| 109 | Ricky Perozzi | 43 | ITA | 20:47.0 | 2:04.7 | ||
| 110 | Mark Flynn | 33 | GBR | 20:48.0 | 2:04.8 | ||
| 111 | Nicholas Bradford | 51 | GBR | 20:48.8 | 2:04.8 | ||
| 112 | Kaprinyák Csaba | 48 | HUN | 20:50.3 | 2:05.0 | ||
| 113 | Matthias Schürmann | 47 | Fischingen | GER | UNION Regio Aviron Niffer France | 20:54.7 | 2:05.4 |
| 114 | Kevin Laplante | 50 | CAN | 20:55.3 | 2:05.5 | ||
| 115 | Pål Bergvall | 52 | Landskrona | SWE | 20:57.6 | 2:05.7 | |
| 116 | Kristen Wingate | 38 | USA | 20:57.7 | 2:05.7 | ||
| 117 | Jared Einstein | 40 | USA | 20:57.9 | 2:05.7 | ||
| 118 | Chris Farrell | 36 | USA | 20:58.7 | 2:05.8 | ||
| 119 | Paul Nuttall | 44 | Reedsburg, WI | USA | Fitness Matters | 20:58.9 | 2:05.8 |
| 120 | David Wagenhofer | 37 | AUT | 21:01.0 | 2:06.1 | ||
| 121 | Neil Phillips | 48 | Sydney, NSW | AUS | 21:01.2 | 2:06.1 | |
| 122 | Jodi Courtney | 64 | PA | USA | The Diamonds (Over Sixties Erging Group) | 21:01.7 | 2:06.1 |
| 123 | Erik Lacasse | 54 | CAN | 21:01.9 | 2:06.1 | ||
| 124 | Scott Hicks | 28 | CAN | 21:04.7 | 2:06.4 | ||
| 125 | Chuck Alexander | 50 | Richmond, VA | USA | Virginia Boat Club | 21:13.9 | 2:07.3 |
| 126 | Mark Boyce | 42 | Northampton | GBR | Chamber Health and Wellbeing | 21:14.5 | 2:07.4 |
| 127 | Iain Cullen | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 21:14.6 | 2:07.4 | |
| 128 | Shawnn Vincent | 39 | USA | 21:16.3 | 2:07.6 | ||
| 129 | Anders Rönnberg | 55 | SWE | 21:17.2 | 2:07.7 | ||
| 130 | Alastair Bolton | 35 | GBR | 21:19.3 | 2:07.9 | ||
| 131 | Friedwart Thunberg | 47 | GER | 21:19.7 | 2:07.9 | ||
| 132 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 21:20.3 | 2:08.0 | |
| 133 | Tommi Kainulainen | 42 | FIN | 21:20.8 | 2:08.0 | ||
| 134 | Siv Howard | 61 | Montgomery, TX | USA | The Diamonds (Over Sixties Erging Group) | 21:21.2 | 2:08.1 |
| 135 | Mike Gatlin | 37 | Forest City, IA | USA | 21:21.3 | 2:08.1 | |
| 136 | Chad Schiffman | 48 | Navarre | USA | Zarzaur Law, P.A. | 21:22.3 | 2:08.2 |
| 137 | Rachel Boarman | 40 | Leonardtown, MD | USA | Mighty Crabs | 21:22.8 | 2:08.2 |
| 138 | Frédéric Houde | 34 | CAN | 21:24.5 | 2:08.4 | ||
| 139 | Sarah Kastner | 30 | GER | 21:24.9 | 2:08.4 | ||
| 140 | Gareth Jones | 42 | GBR | 21:25.3 | 2:08.5 | ||
| 141 | Jen Smith | 46 | Duluth, MN | USA | 21:26.5 | 2:08.6 | |
| 142 | Mark Hartmann | 59 | Lake Elmo, MN | USA | U.S. Marines | 21:28.7 | 2:08.8 |
| 143 | Dan Walker | 38 | Whitby | GBR | 21:29.0 | 2:08.9 | |
| 144 | Bénédicte Hutin | 49 | Vendée 85 ❤️🤍 | FRA | Coach-Rameur.com | 21:29.4 | 2:08.9 |
| 145 | Susha Reynolds | 46 | GBR | 21:31.3 | 2:09.1 | ||
| 146 | Dag Jarlson | 54 | SWE | 21:32.0 | 2:09.2 | ||
| 147 | Stephanie Anderson | 43 | Quinte West , ON | CAN | 21:32.4 | 2:09.2 | |
| 148 | Pat Scott | 28 | AUS | 21:33.2 | 2:09.3 | ||
| 149 | Dan Dewitt | 58 | MI | USA | U.S. Navy | 21:33.7 | 2:09.3 |
| 150 | Michelle Sarofin | 51 | USA | 21:34.2 | 2:09.4 |