Workout of the Day

« March 8, 2024 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Stefan “ “	60	Riga	LAT		21:38.1	2:09.8
152	Florian Hoeldl	37		GER		21:39.6	2:09.9
153	Lloyd Beeston	30		GBR		21:40.3	2:10.0
154	Franjo Pinter	49	Velenje	SLO		21:40.7	2:10.0
155	Danny Nelson	35		USA		21:41.6	2:10.1
156	Cédric Watine	55		FRA		21:43.2	2:10.3
157	Maximilian Rother	31		GER		21:43.8	2:10.3
158	Russell Hawkes	51		GBR		21:46.2	2:10.6
159	Colin Kong	45	ON	CAN		21:47.2	2:10.7
160	Jim Piva	56		USA	ErgFit	21:47.7	2:10.7
161	Matt Stokes	36		GBR		21:47.9	2:10.7
162	Richard Boyd	54		GBR		21:48.2	2:10.8
163	Andrew Moriarty	59	Preston	GBR	The Diamonds (Over Sixties Erging Group)	21:48.5	2:10.8
164	Remi Pagès	35		USA		21:49.0	2:10.9
165	Michael Yang	59		GER		21:49.2	2:10.9
166	Vladimir Alexeyev	74		UNAFF		21:51.0	2:11.1
167	Richard Rogala	70	Prince George , BC	CAN	Team Diamonds	21:51.2	2:11.1
168	Roger Stainforth	79	Durham	GBR	Durham Amateur Rowing Club	21:54.1	2:11.4
169	Istvan Hegedus	61		HUN	The Diamonds (Over Sixties Erging Group)	21:54.8	2:11.4
170	Salvatore Seminerio	62	Kettering	GBR		21:56.1	2:11.6
171	Markus Wilhelms	27		GER		21:56.6	2:11.6
172	Phil Shaer	50		CAN		21:58.6	2:11.8
173	Emiloo Diaz	39		URU		21:59.0	2:11.9
174	Jane Martin	56	Mattapoisett , MA	USA	Ergfit	22:00.1	2:12.0
175	Steve Wright	41		USA		22:01.1	2:12.1
176	Lukas Jira	37	Prague	CZE	Concept Fitness, Prague, Czech Republic	22:01.3	2:12.1
177	Xià Amon	58	Dortmund	GER	SUB-7 IRC	22:03.2	2:12.3
178	Mark Passmore	52	Devon	GBR		22:04.4	2:12.4
179	alexandra owen	44		GBR		22:04.7	2:12.4
180	Michael Brucker	40	Ehningen	GER	GERMAN Rowers and FRIENDS United	22:08.2	2:12.8
180	Joshua Des	36	FL	USA		22:08.2	2:12.8
180	Mikołaj Naleszkiewicz	49		POL		22:08.2	2:12.8
183	K G	50		AUS		22:13.3	2:13.3
184	Greg Berry	68	San Tan Valley, AZ	USA	Team Diamonds	22:13.4	2:13.3
185	Sonia Riley	55		USA		22:14.4	2:13.4
186	Hannah Green	46		GBR		22:16.4	2:13.6
187	Donald Fox	44		USA		22:17.3	2:13.7
188	Roeland Brandse	59	Emmercompascuum	NED	Silent Water Neufeld	22:17.5	2:13.7
189	Tom Hanson	40		USA		22:18.0	2:13.8
190	Arkadiusz Wereszczak	30	Rzeszów	POL		22:18.7	2:13.8
191	Candi Englehart	40	Dartmouth , MA	USA	ErgFit	22:19.7	2:13.9
192	Alicia Weber	44	Clermont, FL	USA		22:21.0	2:14.1
193	Todd Loiacono	49		USA	Concept2, Inc, Morrisville, VT	22:23.1	2:14.3
194	Claire Ferrary	33		FRA		22:23.8	2:14.3
195	Pam Murphy	54		USA		22:24.4	2:14.4
196	Todd Ford	44		USA		22:24.7	2:14.4
197	Alicia King	45		USA		22:25.9	2:14.5
198	Flemming Clausen	45		DEN		22:27.0	2:14.7
199	Hilary Penrod	40	Bixby, OK	USA		22:27.5	2:14.7
200	Mark Joseph	66	Beverly, WV	USA		22:29.7	2:14.9